In My Drafts, I Literally Have Three (3) Unfinished Posts That Chronicles My Getting Into College Journey.

Developing Self Discipline

Requested by flowering-veins. Thank you!

Self-discipline can be considered a type of selective training, creating new habits of thought, action, and speech toward improving yourself and reaching goals. Self-discipline can also be task oriented and selective. View self-discipline as positive effort, rather than one of denial.

Schedule a small task for a given time of the day; Practice deliberate delaying.

Schedule a particular task in the morning and once in the evening.

The task should not take more than 15 minutes.

Wait for the exact scheduled time. When the schedule time is due, start the task.

Stick to the schedule for at least two months.

Advantage: Scheduling helps you focus on your priorities. By focusing on starting tasks rather than completing them, you can avoid procrastination.

Schedule a task and hold to its time; Avoid acting on impulse.

Track your progress; At the end of the allotted time, keep a record of accomplishment that builds over time.

If you begin to have surplus time, fill it with small tasks, make notes to yourself, plan other tasks, etc.

Advantage: Building a record will help you track how much time tasks take.

If you begin to have surplus time, fill it with small tasks, make notes to yourself, plan other tasks, etc.

Harness the power of routine.

Instead of devoting a lot of hours one day, and none the other and then a few on an another day and so on, allocate a specific time period each day of the week for that task.

Hold firm.

Don’t set a goal other than time allocation, simply set the habit of routine.

Apply this technique to your homework or your projects, you will be on your way to getting things done

Advantage: You are working on tasks in small increments, not all at once. You first develop a habit, then the habit does the job for you.

Use self discipline to explore time management

Time management can become an overwhelming task. When you do not have control over your own self, how can you control time? Begin with task-oriented self-discipline and build from there.

Advantage: As you control tasks, you build self-discipline. As you build self-discipline, you build time management. As you build time management, you build self-confidence.

Maintain a self-discipline log book.

Record the start and end times of the tasks.

Review for feedback on your progress

Advantage: This log book can be a valuable tool to get a better picture over your activities in order to prioritize activities, and realize what is important and not important on how you spend your time.

Schedule your work day and studies.

When you first begin your work day, or going to work take a few minutes and write down on a piece of paper the tasks that you want to accomplish for that day.

Prioritize the list.

Immediately start working on the most important one.

Try it for a few days to see if the habit works for you.

Habits form over time: how much time depends on you and the habit.

Advantage: When you have a clear idea as to what you want to achieve for the day at its start, the chances are very high that you will be able to proactively accomplish the tasks. Writing or sketching out the day helps.

Discouragement:

Do not be intimidated; do not be put off by the challenge

If you slip, remember this is natural

Take a break and then refresh the challenge

Tricks:

Associate a new habit with an old one: If you drink coffee, make that first cup the time to write out and prioritize your tasks.

Advantage: Association facilitates neural connections!

Mark your progress:

On a calendar in your bathroom, on a spreadsheet at your computer, on your breakfast table: Check off days you successfully follow up. If you break the routine, start over!

Advantage: Visualizing is a ready reinforcement of progress

Role models:

Observe the people in your life and see to what extent self discipline and habits help them accomplish goals. Ask them for advice on what works, what does not.

David Shrigley

What are your top tips for dealing with a bad grade or failing a class? :-)

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please reblog to let your mutuals and followers know you love them even when they can’t love themselves

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How to Brace Yourself for a New School Year

August is fast approaching once again! Though I’m all for “starting the year/ school year right”, I think it’s pretty much unavoidable for us to get off track. A lot. Because of that, I put together this infographic to help minimize those stressful moments in your brand new school years.

First of all, get your shit together. And I mean both physically and emotionally.

it’s a new start my friend!! detox your mind of all those negative thoughts (and people) and embrace the opportunity to start over. 

gather all the supplies you need. if you’re moving into a dormitory, make sure it’s equipped with everything you need to feel at home. 

her campus college packing list

do’s and don’ts

don’t go overboard with this step, but go get yourself some new stationery. choose wisely, and ensure that you’ll actually use it and it’s not just for purposes of aesthetic. we all want nice instagram feeds, but don’t let that be a reason for you to buy too much pretty stationery.

why not think of a note taking system before classes begin? 

the cornell system

mind mapping

flashcards

not all may find the idea of going back to school exciting, but you gotta have the motivation to keep that positive mindset in your head throughout the year! go you.

Organize your study space. You may have to stay in it much longer than usual now.

lighting is important. it’s oversaid, but never untrue. opt for natural lighting when you can, but if you can’t or you’re a night owl, get a good study lamp to brighten up those long hours of work.

I did say you’re probably gonna be staying here for some long bouts of time, but that doesn’t have to be a bad thing. make your desk one of your favorite places to be in. if you want to, make it really pretty. hang up some motivational posters or quotes - perhaps you even want a color scheme with that. 

desk inspiration

quote posters to get you going

quotes from writers

have an accessible stash of stationery on your desk at all times so that you don’t have to go looking for a pen and a sticky note when you need to write something down. keep pens, pencils and highlighters in a jar near you.

keep something green on your desk, like a succulent. plants are adorable and the sight of them can boost your productivity.

have a planner or a bullet journal, and make space for that too.

a bujo masterpost 

if working with music helps you, have headphones with you as well. always have a study playlist on hand. go for instrumentals or wordless tracks.

study playlist masterpost

make it a habit to keep your space in check every night before you go to bed. it really could make a big difference in how much work you’re gonna be able to do. don’t forget to stay clear of distractions!

Create a stress management system.

okay. this is what i’m telling you to brace yourself for. there are gonna be those days or those moments when you’re gonna feel really depressed or panicked. you’re gonna be okay. feel free to message me or any other studyblr - we’re here to listen =)

take some time out to practice self care and put off work, even for a bit. school is not the most important thing in the world, keeping yourself alive and healthy is. you can sleep, be kind to yourself.

self-care reminders

soothe yourself

go get some food too. you can prep some of your own if you’d prefer.

food masterpost

mood boosting food

never ever ever underestimate the power of exercise. the feeling of finishing a workout is so so so satisfying and I can guarantee you will feel better in no time.

the seven minute workout

popsugar fitness

take out your mat and do some yoga. stretch out all those muscles you held in place for so long sitting at your desk.

I find it important to always have a mini-collection of unread books. if you don’t have any, one of my favorite places to be in is a bookstore or library - and I just read whatever I find. the results can be life changing.

take time to hone your skills in your hobbies. if you can, do it everyday - do that one thing that makes you really happy daily. maybe you like singing. or playing the guitar. or painting. whatever it is, go do it.

write it down! I keep an electronic journal and it really helps to just spill your thoughts out on a notebook or your phone.

honey, please talk to someone if you need to. it won’t hurt. 

Get a headstart on academics.

especially on subjects that are easier with advanced reading. if you already know what books you’re going to be tackling for english or literature, go read them.

sparknotes

shmoop

try asking upper years who used to take your classes if they still have their course outlines, or any material they were given before. this can save lives.

gonna be taking a language class? why not start learning it already?

duolingo

memrise

find textbooks and start using them!!

don’t have any idea of what you’re going to study yet? that doesn’t mean you should stop learning something new. you can listen to a ted talk or join an online course.

ted

crash course

coursera

Finally, set SMART goals for the school year. And have a concrete plan for how you’ll reach them.

what average are you aiming for? what organizations do you want to join? make your goals realistic and specific.

motivation is very important, but honestly, you can’t count on it to be with you every single day, every single moment of your life while you’re working for your goals. what will push you forward then? discipline.

building discipline

surround yourself with a community people who support you. like I said in the first step, detox all those negative people from your life. find ways to work with your friends and help each other in attaining goals.

set rewards for yourself too, not just in the long run but for the little things like finishing a good study session or passing a paper early.

study reward ideas

that being said, don’t underestimate the power of setting your short-term goals. those will be your stepping stones to pursuing the bigger picture you envision for yourself.

Tumblr and Pinterest, provided you don’t go too far in using them, can serve your daily doses of inspiration. don’t just use them for the sake of looking at aesthetically pleasing shots, though.

on a final note, don’t let academics take over your life. I hope you have a fantastic year, and good luck!

types of study breaks for every situation

if you realize you’ve been studying for hours: grab a snack to refuel your body and watch a sitcom to refuel your brain. then back to the books.

if you’re feeling stressed out: take some deep breaths, text your friends, maybe stair at a wall for a few minutes. gather yourself.

if you can’t seem to focus: get moving and get outside. take out the garbage, check your mail box, maybe walk your dog. just get moving and get fresh air. it’ll help bring you back.

if there’s something else going on in your life and you can’t get it off your mind: write down what’s going through your head, sort of like a diary entry. it’ll help you work things out.

if you’re just mentally and physically exhausted: set a timer for 25-30 minutes and take a nap. any longer and you’ll hit REM and you’ll wake up feeling just as tired. once you wake up, get some caffeine in you.

if the material is boring as hell: find another way to study. see if there’s a crash course video online about it or draw out what you’re trying to learn in diagrams and pictures to make it fun.

if people around you won’t shut up: listen to some music. soundtrack and classical music is always good because they won’t absorb you as much as music with lyrics. white noise (like ocean waves, rain sounds, etc.) also works.

if you only half understand a concept: call/message a friend who’s not in the class and try to teach the material to them. this will help you mentally work through the material and will help you remember it as well.

just remembered that chuck palahniuk quote

Good Omens + German phrases (with no English equivalent)

don’t run without knowing where you’re going anymore.

map of the soul