Disorganized (aka Fearful-avoidant) Attachment Style Is Overanalyzing/overcorrecting When You Think Your

Disorganized (aka fearful-avoidant) attachment style is overanalyzing/overcorrecting when you think your partner might be pulling away from you, but then pulling away from them when they draw close to you.

It is both craving AND fearing intimacy so deeply that you grip people tight in your hands lest they leave you, but keep them at an arms length lest they love you.

More Posts from Itsrorotime and Others

5 months ago

Enneagram system

A rewrite/more in depth post of the Enneagram system compared to my last post on it. Not an expert. May change later.

If you like kpop and typology, check out my blog. I do type analysis on idols and typology notes.

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What is Enneagram?

I mainly took notes from Riso Hudson theory.

A typology system that categorizes personalities into 9 different types. Each type is numbered from 1 - 9.

Each type has a desire and fear that motivates their actions in life.

Core and Wings

Core: Our main type. It is the foundation of our personality and does not change.

Wing: Acts as a complement to our core. Wing can be one of the two types that sit beside core type. E.g a core 2 can have a 1 wing (2w1) or 3 wing (2w3). But is not necessary to use since wings can change and/or can be balanced.

Levels of Development

Summary of healthy - unhealthy levels of personality

- Healthy levels -

Level 1: Liberation

Let go of self image so we are free to express ourselves however we want. Self acceptance of all traits.

Level 2: Pyschological Capacity

Begin to identify with positive qualities in our personalities and learn to improve ourselves with them.

Level 3: Social Value

Still strongly identify with our set self image and make effort to maintain image. Want to share our good talents and abilities to make a positive effect on self and others.

- Average levels -

Level 4: Imbalance/Social roles

Idealization of self image; have a major focus on either good or bad qualities, no in between. Fear is an obstacle here.

Level 5: Interpersonal Control

Insist on self image being accepted by others, which can cause conflict. Can lead to controlling and manipulation.

Level 6: Overcompensation

Overcompensate due to underlying negative feelings. Desperate for others' acceptance.

- Unhealthy levels -

Level 7: Violation

Desperation for acceptance leads to violation of one's self and others. Serious conflict can occur. May victimize themselves to excuse offensive actions.

Level 8: Obsession and Compulsion

May be overly obsessed with an image of who they want to be. Deceives others

Level 9: Pathological Destructiveness

Most unhealthy state, display very toxic traits and behaviours, may have mental breakdown

Disintegration vs Integration

Or basically Stress vs Growth

Disintegration: When under heavy amounts of stress, a type will go into their disintegration type. They will pick up the negative traits of that type and act like the unhealthy version of it.

Integration: When maturing/developing positively, a type will go their integration type. They will pick up the positive traits of that type and improve their character.

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* I will only give short descriptions for the triads. I will explain more in depth in individual posts.*

Centers of Intelligence

There are 3 centers of intelligence. Each center shows how and why we solve issues in life.

Gut/Instinct/Anger (types 1, 8, 9)

Gut center focuses on reacting and taking action immediately. This triad has an issue with control and anger.

1: Often perfectionists who repress their anger in order to remain morally good. They see their anger in a negative light.

8: The most open and comfortable with their anger. Uses it to assert boundaries, especially since this type fears vulnerability.

9: Often a passive type that dismisses or downplays their anger. They fear conflict and may worry being more assertive will cause a negative effect on themselves and others.

Heart/Image/Shame (types 2, 3, 4)

Heart center focuses on self identity and connections. This triad wants love and recognition and do what they believe is best to get that. They struggle with self worth.

2: They want to be needed and helpful to others. Pride themselves on being of service. Wants to receive love and to give love.

3: The most image oriented type. They always try to show their best selves and best efforts in order to seem admirable. Fears being worthless.

4: Wants to create a unique image for themselves, believes being boring will make them unloveable.

Head/Thinking/Fear (types 5, 6, 7)

Head center focuses on ideas, making rational decisions, and gathering info. This triad deals with fear and uncertainty.

5: The most internalized head type. 5's want to gather as much knowledge and resources as possible in order to stay secure and independent.

6: Quite an anxious type who seeks security through relations with others.

7: This type fears pain and suffering and seek out experiences in order to avoid negativity.

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Other triads

- Harmonic Triads -

How types handle conflict, coping mechanism

Reactive (4, 6, 8)

Reactive types are not afraid to show and speak about their true feelings. They may seem "dramatic" in a way.

4: Melodramatic and self absorbed in negative feelings, drowns in intensity

6: Will argue, stick up for the right thing, moody, anxious

8: Big and loud reactions, can be very fiery

Positive (2, 7, 9)

Positive types dislike negativity and conflict and have their own ways of avoiding such tension. Optimistic during hard times.

2: Actively tries to be a good and kind person, only tries to focus on the good aspects of people

7: Seeks out fun opportunities to make their life exciting (basically distraction)

9: Values harmony and peace, will not risk any type of action that will disturb these values

Competency (1, 3, 5)

Competent types are often perfectionists who want to show their best selves. Objective and rational.

1: Strives to be correct and right, wants to be precise in what they do

3: Represses softer emotions to keep up a certain image, thrives with work/passions so they can be the best at what they do

5: Detached from feelings to remain logical and objective, knowledge seeking

- Hornevian Triads -

Relationships with others, how they get what they want

Assertive (3, 7, 8)

Assertive types go against people to get what they want. Do not back down easily, can seem aggressive and forceful.

3: Pushes through obstacles for achievements, goal oriented

7: Asserts their right to have fun, refuse to be restricted

8: Asserts power and strength, places boundaries

Withdrawn (4, 5, 9)

Withdrawn types are very internalized and do not show their needs openly. Deals with things alone.

4: Feels something is wrong with them internally, feels misunderstood

5: Detached from others as to not drain their own energy, will figure it out themselves

9: Introspective, lets life happen

Compliant (1, 2, 6)

Compliant work with people to get what they want. Builds relationships for security, wants to be helpful to others.

1: Doing the right thing instead of one's own wants

2: Focus on other's needs more instead of self

6: Tries to build a safe and secure environment by getting ppl to work together

- Object Relations -

How we are affected by others, our own affect on others, how we react to personal wounds

Attachment (3, 6, 9)

Seek out bonds and companionships for particular reasons. Individuality vs adaptation.

3: Changes their image to suit whoever they are with in order to meet expectations

6: Creates support systems to help with their self doubt and indecisiveness

9: Adapts to the energy of the environment to keep harmony

Frustration (1, 4, 7)

Triad gets frustrated when their needs aren't met.

1: Has a need to improve every little imperfection they find

4: Dislikes shallowness, longs for depth and complexity

7: Not enjoying experiences, not feeling fulfilled

Rejection (2, 5, 8)

Their own needs feel unimportant to others, so they reject their own needs as well.

2: Rejects the need to receive love and guidance, instead focuses on connecting with others and helping them.

5: Ignores and minimizes all their needs, offers knowledge and expertise in some hope of being acknowledged for their intelligence.

8: Rejects by being never putting their guard down, wanting to appear strong and as the protector of others.

___

Subtypes

Claudio Naranjo theory

There are three subtypes/instinctual variants that show our drive in life. There are 27 different subtypes in total.

Self Preservation (Sp)

Focuses on physical safety and security. Our physical health, financial security, obligations, and comforts.

Sexual/One - on - one (Sx)

Wants intensity and deep connections, one on one relationships are preferred.

Social (So)

Prefers to be in a community, wants to create good connections and bonds with others. Socially aware, focus on group goals and contributions.

___

Tritype

Katherine Fauvre theory

A minor but still interesting piece of Enneagram. Tritype is formed of your 3 dominant types from each center. The first number will always be your core, followed by your other 2 dominant types.

E.g 369. 3 = core, heart. 6 = head. 9 = gut.

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Enneagram notes

___

Side blog:

Kpop astrology @rainy-astrology

Kpop fanarts @rainy-artworks

10 months ago
She's Everything
She's Everything
She's Everything

she's everything

5 months ago

The contrast of Athena and Odysseus now compared to when they met 😭😭 Athena’s dreaming of a kinder world and Odysseus is like, “it doesn’t exist now and if it ever does, it’s beyond my years and I’ll never see it.”

4 years ago

INFP: Today I parked my car on a street.

INFP: And I didn't pay for the parking.

INTP: Wow, I tremble with fear. INFP, you've become a criminal.

INFP: *horrified but secretly proud*

4 years ago

INFP culture is having a breakdown and giving yourself a peace sign in the mirror afterwards

4 years ago

musical lyrics as truths the types need to hear

ESTJ: “Life is never what you planned. Life is moments you can’t understand. And that is life” (Falsettos)

INFP: “You pretend to create and observe when you really detach from feeling alive” (Rent)

ISFP: “Make just a ripple. Come on, be brave. This time a ripple, next time a wave” (Anyone Can Whistle)

ESTP: "You may know what you need, but to get what you want, better see that you keep what you have” (Into the Woods)

ISTP: “Prefix ‘ordinary’ with ‘extra’” (Finding Neverland)

ENFP: “Don’t fall apart at the seams. It’s called letting go your illusions, and don’t confuse them with dreams” (Merrily We Roll Along)

ISTJ: “You can like the life you’re living. You can live the life you like” (Chicago)

ENTJ: “So scared of what your enemies will do to you—you’re the only enemy you ever seem to lose to” (Hamilton)

ESFP: “Nice is different than good” (Into the Woods)

ENTP: “Well, I’ll sing you the story of a sorrowful lad. He had everything he wanted, didn’t want what he had” (Pippin)

ESFJ: “Nobody but me is going to change my story” (Matilda)

ISFJ: “Stop worrying where you’re going. Move on. If you can know where you’re going, you’ve gone” (Sunday in the Park with George)

INTJ: “You’ve got so many reasons for not being with someone, but…you haven’t got one good reason for being alone” (Company)

INFJ: “The choice may have been mistaken. The choosing was not. You have to move on” (Sunday in the Park with George)

ENFJ: “Hey, buddy, don’t be afraid it won’t be perfect. The only thing to be afraid of, really, is that it won’t be” (Company)

INTP: “Give me pain, if that’s what’s real. It’s the price we pay to feel” (Next to Normal)

2 years ago

Anyone else filled with such visceral hatred towards the cold? Like I’ll step outside and it’ll be like 30 some degrees and almost instantaneously I want to hurl myself into oblivion

1 year ago

now that tbb is ending its time

🕯 . 🕯

🕯 . 🕯

🕯 Rex show 🕯

🕯 . 🕯

🕯 . 🕯

10 months ago

amanda going shayne you eat CEREAL????? only to reveal she cannot have cereal or she’ll eat three bowls like a fiend is so funny and so amanda

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