Lily & Petunia Evans ๐
"happy halloween" FOR YOU, remus lupin is having the worst day of his life
The bombing is so intense, Gazaโs Civil Defense is unable to respond
The humanitarian situation is getting so much worse
THE CAST OF NETFLIX'S THE LAST AIRBENDER Entertainment Weekly January 2024
HEโS ONLY GONE AND DONE IT!! ITโS GOLD FOR IRELAND!!๐ฅ๐ฅ๐ฅ ๐๐
beyond proud of him
not even joking this tweet saved my life ๐ญ anytime i can tell im lazing/rotting i just think โomg you people canโt do anythingโ and i get up and do 100000 tasks and have a great time
is this still a meme format we use
Thunderbolts / Good Grief
I adore them!!
Chronic illness journal ideas :
Notes from appointments
Medication lists
Things to keep in your hospital go bag
Symptoms tracker
List of your diagnosis
Some information about all of your conditions
Pain tracker
Headache tracker
Mediation tracker
Self care ideas for low spoon ideas
Useful resources / websites
Favourite chronic illness quotes
Brain dumps
Natural remedies for things
Favourite podcasts about chronic illness
Write out the lyrics to a song that you relate to because of your chronic illness
Mood trackers
Flare up trackers
Books about chronic illnesses or chronic pain you want to read
Flare up essentials
Pain scale
List of your physio exercises
List of things to mention / questions to ask at your next appointment
Emergency info
Emergency contacts
Write a letter to your pain or to your illness
Who are you without your illness
Lessons you learnt from your illness
Which things have changed in your life since becoming ill
Things to pack for an overnight stay in hospital
Write down your daily obs so you can keep track
What was your diagnosis journey like
Write a letter to your doctor/s (rant, thank them etc)
What has your illness taught you about accountability
How do you let go of the thought โwhy meโ
How do you cope with loneliness
Are you kind to yourself
What do you need to remind yourself on bad pain / flare days
Quotes / poetry / songs to help you through difficult days