One of the most dangerous things in the world is not being able to say no to people because you don't want to upset them or dissapoint them. This will completely ruin your life in every way possible, at work, in your private life, your sex life and your friendships. It's a way of removing your own consent in your own decisions and go against your wishes, it is always a crime against yourself. Let yourself have a say. Upsetting people is better than traumatizing yourself.
Microdosing polyamory by dating a system
So funny story! When we were first learning about systems and DID and everything, we learned that denial is a massive symptom that's baked into the foundation of how systems function, so right off the bat we put in a lot of work to accept that we are a system, and build an internal structure of reassurance specifically for our existence as a system.
However! Our brain still found all kinds of ways to trip us up with denial! And it's been a constant frustrating battle. For several years we thought that we were an "average" sized system of about seven to ten headmates, and only recently have we been able to drop enough denial barriers to find that there's actually close to a hundred of us in here. Even after that, it took months to actually see the fictives from our biggest comfort medias (percy jackson and the heroes of olympus, avatar the last air bender, and others) because for some reason our brain thought that large system was bad so "nu-uh" and fictives from "childish" comfort sources were also somehow bad so "what fictives?" and it's been so much chaos T-T
Just the other day someone was going through and updating our system server and poked into channels they didn't recognize and then got smacked in the face with vibes that are obviously in our system somewhere, the person has full on had conversations at some point, and we just completely forgot they existed several times
So basically, yes, a lot, denial comes in all kinds of nasty packages and it's such a pain in the butt and you're not alone <3
Question for systems:
How often do you go into denial or convince yourself that you faked everything/your headmates have disappeared?
you don't "hate kids," you hate being forced into a caretaking role.
you don't "hate kids," you hate censorship passed off as family values.
you don't "hate kids," you hate the constrictiveness of the nuclear family.
you don't "hate kids," you're just not used to occupying fully age diverse spaces so you're not used to the noise or the many different kinds of needs.
you don't "hate kids," most public spaces just aren't built for kids, and so the few kids you see are always uncomfortable and distressed.
you don't "hate kids," you hate the intense social rules assigned to kids and anyone who interacts with kids.
You don't "hate kids," you hate how society reproduces its most restrictive elements and how kids are powerless to resist it.
to this day possibly one of my best ideas. someone get me a pitch meeting with the hallmark channel
Existence is strange and nothing makes sense, help
Okay so when I got sucked into the phantom zone last week while watching youtube shorts a lot of the content it fed me was ADHD tips and a lot of it was either useless for me or redundant but there was one REALLY good tip about taking breaks that wasn't about taking breaks it was about RETURNING from breaks and the tip is: when you are about to go on a break, before you step away from your task (work, craft project, school stuff) decide what you'll do as the first thing when you sit back down at your task and set up your workspace to do that thing.
That means you've got an easy re-entry point to go back to doing the thing instead of sitting back down and having to make a decision or having to reorient from break mode to task mode. You have pre-reoriented and can just go back into working mode.
I've been doing this by circling what my next task on my tasklist is and bringing up the windows that I'll need for the task before I step away from my desk.
Brilliant hack, works great for me, hope it works great for you as well.
— Nikita Gill
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