"I Would Kill For You. I Would Die For You" Would You Take A Break For Me? Would You Sit Down And Rest?

Okay so when I got sucked into the phantom zone last week while watching youtube shorts a lot of the content it fed me was ADHD tips and a lot of it was either useless for me or redundant but there was one REALLY good tip about taking breaks that wasn't about taking breaks it was about RETURNING from breaks and the tip is: when you are about to go on a break, before you step away from your task (work, craft project, school stuff) decide what you'll do as the first thing when you sit back down at your task and set up your workspace to do that thing.

That means you've got an easy re-entry point to go back to doing the thing instead of sitting back down and having to make a decision or having to reorient from break mode to task mode. You have pre-reoriented and can just go back into working mode.

I've been doing this by circling what my next task on my tasklist is and bringing up the windows that I'll need for the task before I step away from my desk.

Brilliant hack, works great for me, hope it works great for you as well.

“what if kids identify with something and it ends up just being a phase-?” good. stop teaching and expecting kids (and adults honestly) to formulate permanent traits and ideas of themselves. everything in life is a phase. that doesn’t make it any less legitimate while you experience it. let people explore themselves and know it’s okay if what you think about yourself changes.

every mother who’s critiqued her daughter’s appearance based on ~what men do or do not like~ owes that child an apology

buckaroos know

Apparently there was some kind of race scheduled at a local park or something so I've been trying to avoid the main trail but a little while ago when I had to cross near it I overheard the following shouted exchange

Higher feminine voice: woo, look at you go! You're jogging! Keep it up!

Lower masculine voice (panting): you know it! Last place is still a place, baby!

And goddamn if that didn't rewire my brain a little bit.

Last place is still a place, baby.

by nathanaelbillings

As we've learned more about what it means to be a system, and to share a life with multiple people in one brain and one body, one of the many things we've come to accept is that we don't always get to know who's fronting and who's saying or doing something. Sometimes someone (we have no idea who) will take over for less than ten seconds just to make a ridiculous sound and send everyone else into a giggle fit XD

EVERYONE gets candy if they made the effort to show up. Everyone.