"If I Was Faking Being A System, Then I Would Make It Make More Sense" - @the-sea-glass-system

idk thinking about how sometimes you have to show up for people you aren't that close to, because sometimes you're just the person who's there. sometimes you invite a new friend to a party and end up having to sit with them through a panic attack. sometimes you run into an acquaintance on their worst day and they need to talk about what happened. sometimes someone is crying in a stairwell and you're the only one around to ask if they're okay. and none of this is "trauma dumping" or whatever the fuck it's just being there for people because you're the one in the room with them.

u survive literally every single event in your life & still every time a new event happens you feel like this is the event that will kill you and that you will never move on from but actually you will continue to survive like you always have bc u have a 100% win rate of surviving events. btw

what is your eye color. what is your favorite color. what is the color that appears most frequently in your wardrobe. what color is your favorite blanket. what color is your water bottle.

Pause ⏸️

Some pages from my book of pressed flowers

Okay so when I got sucked into the phantom zone last week while watching youtube shorts a lot of the content it fed me was ADHD tips and a lot of it was either useless for me or redundant but there was one REALLY good tip about taking breaks that wasn't about taking breaks it was about RETURNING from breaks and the tip is: when you are about to go on a break, before you step away from your task (work, craft project, school stuff) decide what you'll do as the first thing when you sit back down at your task and set up your workspace to do that thing.

That means you've got an easy re-entry point to go back to doing the thing instead of sitting back down and having to make a decision or having to reorient from break mode to task mode. You have pre-reoriented and can just go back into working mode.

I've been doing this by circling what my next task on my tasklist is and bringing up the windows that I'll need for the task before I step away from my desk.

Brilliant hack, works great for me, hope it works great for you as well.