Khobnoom

“There were things I wanted to tell him. But I knew they would hurt him. So I buried them, and let them hurt me.”

— Jonathan Safran Foer

she. isn't. you

“Call me and tell me you miss me. Call me and tell me I’m on your mind as much as you are on mine.”

— (via flame)

Iridescent glittery rose gold stimboard

🌸 🍑 ⭐ . 🌸 🍑 ⭐ . 🌸 🍑 ⭐

⭐Vitamin Cheat Sheet⭐

Vitamin A: Vision, immune system, skin health.

Vitamin B1 (Thiamine): Energy metabolism, nerve function.

Vitamin B2 (Riboflavin): Energy production, skin health.

Vitamin B3 (Niacin): Cellular energy production, skin health.

Vitamin B5 (Pantothenic Acid): Metabolism, hormone production.

Vitamin B6: Brain function, mood regulation.

Vitamin B7 (Biotin): Healthy hair, skin, and nails.

Vitamin B9 (Folate): Cell division, DNA synthesis.

Vitamin B12: Nervous system, red blood cells.

Vitamin C: Immune system, collagen synthesis.

Vitamin D: Bone health, immune function.

Vitamin E: Antioxidant, skin health.

Vitamin K: Blood clotting, bone health.

Calcium: Bone and teeth health, muscle function.

Iron: Oxygen transport, energy production.

Magnesium: Nerve function, muscle relaxation.

Zinc: Immune system, wound healing.

Potassium: Fluid balance, nerve function.

Iodine: Thyroid function, metabolism.

Selenium: Antioxidant, thyroid health.

there's no better after me

｡ﾟﾟ･｡･ﾟﾟ｡ ﾟ. October will bring blessings.

ﾟ･｡･ﾟ