Every Reblog Ayaka Gets A Head Pat

Not to go "if you have ADHD just go for a run" or anything, but I am so serious if you have ADHD you should regularly go outside, no headphones no phone no nothing and just stand and observe for a while until you've had enough. Not until you get bored, until you've had enough. Drink your coffee without watching tiktok. Have a bath without music. Turn down the volume in your headphones. I cannot overstate how much learning to be bored is cruicial with ADHD. Life is not just about pleasure, no matter what your dysregulated dopamine system thinks, and when you teach your brain to be okay with being bored, then boring tasks stop feeling like torture. By letting yourself be bored you are yoinking your system out of the high/low binary and allow for the highs to feel like actual highs and not just anything that isn't low. I am so serious go literally touch grass. Listen to the sounds in your flat. Stimulate your body the way it was designed. It lowers anxiety and makes you feel like you're real and best of all it's completely free

Oh my god.. this post was cooking i had to..

There's just something about these lights that make me appreciate their beauty and designs thought they hurt and temporarily blind my eyes

*stands mezmerized in the lowes lighting fixtures section*

flat fuck friday

Rain A Sauce

Please. Please please please read this and reblog!

If you support LGBTQ Rights you need to stop scrolling and read this. This is not a fucking joke.

If you cant read this, here it is: 

If you don’t remember Sophie M Herold, she is a German girl, who is extremely homophobic and transphobic. She has found out LGBTQ persons names, addresses, personal info etc. And set up her own database. Her intentions with this are harmful.

She is sending out this information, your information, your best friends information, someone you love and care about. She’s sending it to hate groups, malicious people, people with bad intentions. And if you think I’m blowing this out of proportion, people have been kicked out of homes, disowned by families and even MURDERED. Yes, murdered. Innocent people who have done nothing but love. She has had numerous blogs and each have been removed. Tumblr staff are aware of her, and as far as I’m aware she currently doesn’t have a blog, but this does not mean she isn’t still on peoples tumblrs, asking via anon where you live, what your name is. An email I received today. She’s sending out information of same sex couples with children so the children can be kidnapped. She entitled it “Time to strike back”. If that doesn’t suggest harmful intentions I don’t know what does. Please be extremely careful what you post on tumblr, on twitter, facebook, anywhere. Do NOT give out your full name or your address, or even the town in which you live. Look out for one another, and don’t answer any suspicious anons. Especially if they use your name in quotation marks. Sophie M Herold is still out there, she always will be, so please spead this message and warn people. She’s attacking in silence. We don’t need more people dying because of her actions.========This disgusting excuse of a human being of needs to stop, but the only way it can be stopped is if you spread this! Please, be aware of any suspicious people or anons asking for personal information. It can get you or your loved ones in SERIOUS DANGER. Thank you.

started thinking about a genshin x breaking bad au because scara's VA pat pedraza posted a pic of him with giancarlo (gus' actor), and then i drew a normal amount of it

Omfg...

here’s the closeted furries “hey man… can u bum me a cig” and “the one uncle nobody invites to the family reunion but SOMEONE keeps telling him where it is anyways”

if you want an idea of what john is like, imagine hau from pokemon sumo

ALSO the ppl who kept asking me for trans thomas art, HERE he’s trans in this au (; 

ft John:

break time!!

ref under the cut

something holy inside you wants to get out but you can’t let it