Imagine The Weight Youre Losing Is Going To The Person Who Was Mean To You

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want to snack?

here’s a list of things to do instead :)

low intensity activities

read (helps if it’s on of your favorites that sucks you right in) !!

watch youtube/netflix/tiktok

stretch

sing

practice an instrument

knit or crochet

headphones on and lip sync in the mirror to music

headphones on and daydream to music

go on a slow and casual nature walk

paint or draw

journal

chat with a friend

sew or embroider something

shower

do your nails

pluck your eyebrows

give yourself a facial massage

online shop (or window shop) !!

daydream about your celebrity crush ;) fr tho

bubble bath

practice doing your makeup

practice doing your hair

figure out your color season (ive tried to do this so many times and still don’t know, good luck)

meditate

clean your makeup brushes

brush your teeth and floss

scroll on pinterest or tumblr :))

nap (one of my personal favs) !!

high intensity activities

headphones on and dance in the mirror

learn a dance routine

walk or jog

clean old clothes out of your closet

reorganize your room

yoga or pilates

weight training

go thrifting

do laundry

try your clothes on or try on different outfit ideas you’ve had

exfoliate and shave (this is def high intensity idc what you say) :3

go for a hike

This months choices are next months body

The way i went for coffee and dinner with my bf to the café i used to work at, and my previous manager saw me and was very concerned about my weightloss

on one hand- hell yeah, it means that even if I can't see the change, there IS change

on the other hand- i really hate getting attention for my weightloss, i don't like comments about my body, i DON'T wanna be perceived lol

also- it's so funny because a girl i worked there with saw me a couple of weeks ago and really complimented me on the weight loss, so it's just so funny how different people( especially men vs. women) react to my weight.

i’m fine, i just miss the honeymoon phase

*:･ﾟ✧*:･ﾟ✧*:･ﾟ✧*:･ﾟ✧ "every meal you skip today guarantees the scale to lower tomorrow" ✧･ﾟ: *✧･ﾟ:*  *:･ﾟ✧*:･ﾟ✧

when everyone asks “how do i lose the weight fast?😩” bitCH IDK, ⭐️VING MAYBE?

i’m everyone, i wanna lose the weight fast 😔

meansp0 warning

yknow, for someone who wants to be underweight, you sure don't act like it. isn't that funny? why not prove that you actually want it? "oh, i'd kill to look like them!!" but you're clearly not willing to put down that food and work for it...

I feel like my scale isn’t accurate enough. I know I’m heavier than that. Every time I weigh at the drs I’m heavier. How will I know if I’m ever actually at my ugw? I fucking hate it