Confidence Affirmations

🎀🤍SOLAR SYSTEM🎀🤍

This post is dedicated to Solar's guide , this post includes quotes from all her guides that I have read . Solar subs is amazing , please support her , her channel got terminated . Do read her guides they are really helpful 🤍🎀

🎀To get rid of limiting beliefs, just do what you thought you couldn't "

🤍 You are limitless . You are an infinite being. Do not ever settle for less because you think getting it impossible , that's putting limits. Your reality is a direct reflection of your inner consciousness. If you're always limiting yourself internally, your outer reality is always going to be limited. Aim for your wildest desires, you have them already. Nothing external can stop you"

🎀Limiting beliefs cannot affect you if you stop paying attention to them . Nothing can stop you from manifesting except yourself . Your mind is more powerful than any subliminal"

🤍 Your mind is so damn powerful. It controls and creates everything . If you can imagine a change you want in life , your subconscious mind can literally create a CARBON COPY of that change into your reality "

🎀Reality is extremely malleable and changeable. It is never set in stone what your reality is , it can change to anything, at any time, at any speed . Life changing results can happen in your reality at super unexpected times

🤍The law of assumption cannot fail you . The same way the law of gravity always makes an object fall If you drop it , if you make a change in your inner world , your outer world must change according to that. As long as you keep persisting in an assumption , there is no way that the assumption won't occur in the 3d ( outer reality ) . Your outer world is a direct reflection of your subconscious mind . The thoughts you have consistently directly impact your subconscious mind.

🎀You manifest by changing your thoughts and mindset to create an assumption . Whatever you keep assuming manifests because your subconscious will find it to be true and create it in your reality.

🤍Whatever you pay the most attention to , and whatever thoughts you dwell upon more , your subconscious will soak up more. Your dominant thoughts ( whatever you think about the most ) manifest faster , they impress your subconscious mind.

🎀Anytime you have a thought , or tell a story , analyze it . Ask yourself , " Am I affirming something that I want ?" If the answer is NO , then stop , change whatever you are thinking / saying around , make it into something you do want. Eventually if you do this enough , you will get to a point where you stop thinking about things you don't want. It just takes practicing watching your thoughts.

🤍A useful thought is a thought ( affirmation ) that confirms or implies that you already have what you want. An unuseful thought is an affirmation that contradicts the fact that you have what you want. Thoughts are also affirmations. You think / say / tell something , you are affirming it as TRUE to your subconscious. Do you repeat something consistently and repeatedly? Your subconscious mind creates that.

🎀Your Dominant thoughts manifest. What you dwell upon and pay attention to most becomes reality. Once you accept something is true mentally , your 3d reality has no choice but to accept it as well. Reality conforms to YOU, not the other way around.

🤍Living in the end simply means living life as if you already have all of your desires fulfilled , there is no lack , or desperation because what you want is currently in your possession .

🎀The key to living in the end : you are not" trying to manifest " or " waiting to manifest " " wishing to manifest " or " hoping to manifest " . No , you already manifested your desires , you are at the end of your journey already . There is no future where you are going to have results. There is no desire to try to manifest , you already have it . You are already at the point of having full results. Not in the future, but right at this present moment , you already have everything you want . And you are mentally operating as the person who has their every desire fulfilled.

🤍You are NOT expecting results when you live in the end , you already have results !

🎀The purpose of repeating any affirmations , doing any technique, listening to a subliminal , doing a mental diet will always be to remind yourself of your desires , not because you are TRYING to manifest. TRYING always implies a lack . There is no lack in your reality. Everything you want is there. You see what's in your reality based on what mindset you have . If you search hard enough for something ,you always end up finding it , your mind is set to.

🤍Just keep doing it and don't stop , even if you don't see results or don't believe in your affirmations , keep affirming . Because once you affirm something so much , you will feel it be real, you will believe it and it will be visible in your outer reality.

🎀Realize that all reality changes happen by your subconscious beliefs, these beliefs have reaffirmed over and over in your life , you searched for evidence of these unwanted beliefs and found them! Reality is all in your hands, you can mold it to whatever the hell you want , including anything you think or imagine. You have infinite power to create a wanted reality. All you have to do is replace those beliefs that you have been fed over your lifetime.

🤍If you can think of something , you can create it , and your subconscious will reflect that creation from your imagination onto the 3d.

🎀It's like planting a seed in your subconscious. The seed being a thought, imaginal scene or affirmations you do. To make it grow into a healthy tree , you need to consistently take of the seed , give it water and sunlight. This will be your mental diet , the mental conversations , your habitual thought patterns after you planted the seed in your subconscious . You know that as long as you keep watering your plant and providing it with sunlight , you can be certain that the tree is growing . You also know that if you give your plant to toxic chemicals ( a limiting mental diet ) it could prevent the plant from flourishing. The seed will always be there , and how you take care of it will determine how it grows . You can also prevent those " unwanted thoughts " from growing , just by affirming that they won't.

🤍Don't go chasing for results , it implies that they are not there already , and you might just end up feeling doubtful and obsessed. Let the 3d come to you , once you have renewed your mind to assume that your 3d has your wishes fulfilled , they are required to come , it's the law.

🎀 Just focus on the inner you , not on the outer you

🤍If you see something unwanted in your reality . First I want you to view it as something powerless and helpless because you have all the power in the universe to recreate the thing to match your desire. Second , KEEP PERSISTING IN YOUR ASSUMPTION!! Don't give up your persistence, EVER, don't ever let a 3d circumstance affect your mental diet , keep thinking as if you have full results no matter what. Don't let your 3d make you a victim . Always keep in mind you are the one in power.

🎀Do not worry about when it will show they will show up in future. Change your focus. Focus more on your mental diet and persisting and less on how long it takes. Get rid of this " listen to your subliminals now then get results in future " mindset. I advise you to always think you have your results now and instantly.

🤍You are literally the universe , infinitely powerful, the creator. What you say goes , you are in control of your 3d. Someone with a mind as powerful as yours wouldn't need 3d evidence to validate their assumptions . Even if you see evidence that disproves your desire, you do not accept it as the end , and you do not get upset over the illusion that there's a lack of results. You continue persisting and telling the story that no , you do have your desired results.

🎀This is your reminder right here to not just think of your desire once a day and go on with your life. Repeat your affirmations, saturate your mind and imagination with them , dwell upon them as much as them for as much as you want until they become dominant thoughts , until they play on automobile mode then you will feel your desire much more real, you will easily and vividly visualize it , you will feel it in your reality . If you have trouble believing your affirmations , don't worry about it because you don't need to believe in them , you just need to repeat and persist in them.

🤍When you consciously manifesting , you persist that you already have your wish fullfiked even when you may not see any evidence of it at all . And this will project that assumption into the outer reality.

🎀Bigger changes don't take an incredible about of mindfulness , hours of mediation , extensive gratitude for the universe. NO! Your subconscious will effortlessly bring anything you desire into the outer reality , small or big , it is only you going " No, my true desire is too life changing , my subconscious can't do it "

🤍Your subconscious is never stuck it will only recreate the story you keep retelling over and over. When you are complaining about how subs never work for you , you are just retelling and manifesting that story and that's wht you didnt get results.

🎀The reason why you haven't been manifesting your desires in the past is because you had a mental diet where you kept affirming that you have no control over your reality.

🤍Your current reality doesn't mean you cannot manifest it to change. You can manifest a completely new reality for yourself Regardless of where you are physically , as long as you are mentally operate as your wanted reality. Your unwanted situation is only a circumstance, an illusion that makes manifesting seem harder. An unwanted situation will only continue to be that way if you dwell upon it , keep giving it hate and attention.

🎀Do not stress about how you will get from your unwanted situation to your desired situation, always live as though you are in your desired situation and if you were really living in the end , you wouldn't worry about how or how long it took. Focus on the end , ALWAYS THE END.

🤍All you need to is change your habitual thoughts and let them dominate your mind. Constantly fill your mind with affirmations like " I have absolutely eveyrthing I want " " I have infinite power to get what I want " " Reality goes as I say " " Reality is extremely malleable in my hand " . Ofc you don't need to think those exact affirmations you can come up with anything that makes you feel good.

🎀The lack of results you might see in the 3d is only an illusion . When you persist in a desired assumption there are already things in the 3d being changed but it's not fully visible to you. You might be changing a physical feature so when yoy affirm , your cells and atoms are changing , but you cannot view those changes occurring during that moment . When the beliefs that you have your desired physical appearance completely dominates and replaces old subconscious beliefs , you will definitely see complete, visible changes. If you stop persisting , then that will never happen so never quit and never settle for less than what you want.

🤍Your subconscious is always responding , if you keep giving it the same limiting thoughts , it's going to make you conform and comfortable with limiting thoughts.

🎀You could even affirm Your desires while crying and get results. So say you've been doing your Mental diet perfectly but something unrelated to your manifestation comes up and gives you negative emotions . You are allowed to be upset , it will not slow down or affect your manifestation in any way , unless you convince yourself it will. Your Mental illness doesn't define you. It doesn't define the quality of your subconscious mind. Everyone's subconscious is immensely powerful . You are so much more than what your mental illness makes you believe.

🤍YOU ARE A MASTER MANIFESTOR ALREADY. As long as you decree that something is done , it is done. This is what's called living in the end.

🎀Living in the end does NOT require you to be perfect . You don't need to be in a perfectly positive state 24/7. Again , YOU DON'T NEED TO BE PERFECT TO LIVE IN THE END ! YOU DON'T NEED TO HAVE 100% BELIEF THAT YOUR MANIFESTATION IS HERE. THERE IS NOTHING WRONG WITH YOU IF YOU GET DOUBTS.

🤍All you need to do is that affirm NOTHING can ruin your manifestation plus you have it already because you are a master manifestor. If you believe you are the operant power of your reality , would you ever let something take away your desire from you ? NO. THE KEY IS TO NOT GIVE YOUR DOUBTS ANY POWER . DO NOT LET ANYTHING STOP YOU.

🎀Keep being stubborn and unstoppable and entitled to getting what you want even when your old beliefs pop up from time to time . You may not fully believe that your desire is here already , but you can still boldly affirm that it is. Changing your beliefs isn't even as difficult as you think it is , you just need to stop giving the opposite of it power.

🤍Being so stubborn and firm in the fact that you have what you want and that anything opposite of that is powerless will actually change your life. You can have so much more if you just still believing things can ruin your manifestation. Claim it as yours , no matter if you have doubts , fears , or deal with overthinking.

🎀ITS YOUR REALITY . YOU CAN DEMAND ABSOLUTELY ANYTHING SO , YOU DON'T LET LITTLE MOMENTS OF WEAKNESS TAKE YOU OVER

🤍You are LIMITLESS. YOU ARE NOT A VICTIM TO YOUR REALITY. DON'T GIVE THE 3D POWER

🎀Don't give your 3d the power to tell you what reality is and second , just simply accept that results are there. Persist that results are there, you don't need to see or touch them because you don't need evidence . Because you are the creative power of your reality , you have the authority to tell the physical reality what to be.

🤍To be a conscious creator , what occurs in their inner reality is the only actual fact and everything else that they see infront of their eyes is simply false. They have the authority to decide what's true ans false. As they affirm or imagine, they know for sure that their wish is actually occurring , not a mere daydream.

🎀To be a victim is declaring that only what your senses dictate is the actual truth in your reality. It's looking at what's outside of your mind and mindlessly accepting it giving your power to the 3d.

🤍Since imagination creates reality, your imaginal scenes are more than what you see in the outside world. That's why it's not " fake it till you make it "

🎀Remember that the most powerful force to recreate reality is imagination, for all things that exist were once imagined. Imaginal scenes and affirmations have tones of reality to them already. Once you realize this , you will stop feeling like your affirmations are fake, or you are delusional while living in the end.

🤍When we say " Imagination is more real than the 3d " we mean it literally , not metaphorically. The 3d is the shadow of your inner reality. As you change your inner beliefs, the shadow will change, if you believe you are blessed , all things in your 3d that were not blessed will vanish. What's in your imagination directly changes the 3d , for all things that exist were once imagined.

🎀SLAM THE DOOR AT " HOW WILL I GET IT ? " because it implies you don't have it already. JUST ASSUME THAT YOU HAVE IT. THAT IS ALL YOU NEED TO KNOW.

🤍You and your " desire " aren't separate. No separation means : you assume it's yours = IT'S YOURS! There is no distance, nothing keeping you and your desire other than illusions your mind accepts.

🎀You need to have faith . It is very important. You need to have trust that what you want has no choice but to be yours. It is very easy to get what you want , don't assume it to be hard or impossible.

🤍Some people think that doing mental diets is just turning contradicting thoughts into useful ones. That is only one part of having a mental diet. Think of a change you want to make in your life. And every time the thing you want to change crosses your mind , you should perceive it as if it's exactly how you desire. That is also a part of your mind.

🎀Mental diets require some effort. You have to be aware of what thoughts you’re having. If the thought is unuseful, you must learn to not pay attention to it, ignore it, or not let it make you spiral. If you can’t help but get an unwanted thought, my tip is to keep a list of positive affirmations that you can immediately repeat to make you forget the contradicting thought- turn a negative thought into a positive one! “I will never have my desires” to “I have always had my desires”

🤍You should consistently focus on the end, not just say affirmations once and then go around and tell others the same story about how you never got results. When you’re telling the story about how you never got results before, you’re just putting the most of your attention on the lack of results. And the lack continues to manifest.

🎀If you feel overwhelmed because you want to manifest more than one thing at a time- then use umbrella beliefs! They are more general and work just as powerfully. Examples are “I have the perfect life” “I have a perfect body” “I have the perfect face” “Isn’t it wonderful” “Thank you” “It is finished” “I love life”

🤍One important thing to remember about the law of assumption is that you’re not attracting anything into your life, you’re recreating it to be yours, you are the operant power, meaning your reality is solely based on you and you have infinite power over it. You're the operant power, you’re an infinite being. God, essentially. You are the creator and when manifesting a change in your life, you’re recreating a part of your life. Remember, reality is extremely malleable, and can be recreated at any time, it will take however much time you perceive it will.

🎀When you’re starting out, you might feel a lot of resistance, especially since you went through your whole life believing things like you have no control over your life, and this stuck with you in your subconscious as a core belief. At first you think that reality is extremely difficult to change, so it becomes difficult for you to change. But manifesting is easy. Only thing is, it’s meant to feel difficult at first. You are meant to put in the work, to catch your thoughts, to change your mental conversations. After you manifest something, you will NEVER think of it in the same way again because you needed to change your thoughts in the first place.

🤍A lot of you guys keep doing technique after technique, listening to so many different subliminals with different formulas, maybe even taking outside action. But all of that becomes completely ineffective because you refused to put in the work to change your mindset. Now, the moment you’re reading this is the time to change your mindset. Adopt the mindset of the version of you who has full results. If you don’t know how to do that, think back about what your desires are and then affirm that you have them. Keep affirming, assuming, persisting that you have your desires. If doubts, resistance, intrusive thoughts, or disbelief come up, just keep persisting anyway. This action will become a core subliminal belief (even if you didn’t believe in your affirmations at first), and will run on autopilot, replacing the old beliefs that told you that you couldn’t do anything to change your reality. You are not going to get full instant overnight subliminal results if you keep thinking that you won’t! It’s so simple to just make that negative sentence into a positive sentence and then just repeat it to yourself. This is the secret to manifesting.

🎀Thinking back to how Neville manifested his trip to Barbados, he was constantly wondering how just his thoughts could get him there, he was doubting the process over and over by questioning it. His mentor told him to walk the streets as if he was in Barbados at that exact moment, and if he wanted to truly feel as if he was, he wouldn’t be wondering how he got there. So don’t spend your time questioning how you will get from an unwanted situation to a wanted situation. Just focus on your mental diet, persisting, living in the end.

🤍Please don’t check for results, see theyre not visible in 3D, panic, then immediately try to fix it in 3D as well by forcing yourself  to do something without you changing your mindset. For example, you want clear skin, see you have acne, panic, then immediately wash your face. Or you see you don’t have your desired face so you immediately loop a desired face sub for hours. These actions will be ineffective if your inner conversation is “I don’t have results, I need to immediately get them or else I can’t be happy” Relax, you are the operant power, you give yourself results, not the subliminal. Your mind is more powerful than subliminals. Do not judge or make conclusions that doubt your infinite power based on the illusion that is 3D.

🎀You are also not a victim to 3D circumstances, because they are something you’ve emotionally reacted to in the past. And right now, the only reality you know that exists is your desired one. Remember what I told you: live in the end right now. Do not think about your future. It does not exist. And neither does your past. So why would past circumstances stop you from manifesting if they don’t exist? They don’t. Only the limitations of your mind stop you from manifesting a wanted change

🤍Not only do you overpower subliminals, you also overpower literally anything in the 3D, in the past, none of that defines who you are, none of that implies that your mind is weak and never will. When you think your 3D is more powerful and cannot be moved by simply your mind, you are giving it too much power. It is merely a collection of thoughts, nothing more. Your new, helpful thoughts will make the 3D conform to whatever you like it to be, no need to get discouraged by the little tricks your brain plays.

🎀Truthfully, your results are right there in front of you. You either accept that fact like the true operant power you are, or you continue victimizing yourself and viewing yourself as that person who never gets results, just because you refuse to see that your results are right there

🤍The only way to change what’s in your reality is to start with your mind. There is just no other way or solution. Even if you think you did something other than use your mind, you probably imagined doing it first, which is an event that began in your mind.

🎀Just like a regular diet, which just means the foods and drinks you regularly consume, a mental diet is the consistent and habitual thoughts you have everyday, these thoughts become subconscious beliefs which shape your reality. If you were to ask a nutritionist about a good diet, you’d probably hear “cut out alcohol because drinking it leads to negative outcomes”. In a mental diet, you cut out negative thoughts for the same reason.

🤍So affirm, affirm, affirm, affirm, you get a negative thought? Go “NO! I have all my wishes fulfilled, there’s no way I could doubt that” The more you do a mental diet the easier it gets so don’t give up after only doing a week of it lol. And as you mental diet of course you also want to live in the end, think like you already have all your desires.

🎀Mind controls the body. It’s been proven through doctors, who give their patients sugar pills, claiming it’s a cure. Patients take the fake pill and their body heals, because their mind perceived that pill as a cure. That’s proof that you don’t need to do any outside work, just change your mindset.

🤍You manifest by changing your thoughts and mindset to create an assumption. Whatever you keep assuming manifests because your subconscious will find it to be true and create it in your reality. The mind controls everything. Essentially, you’re reprogramming your subconscious to get what you want. You don’t need to lift a finger to manifest, you just need to change your thoughts.

🎀Example: I want to look like Ariana Grande, so anytime I think of my face, I think “It looks so much like Ariana’s!”Remember, a useful thought will confirm or imply that you have what you want, so this is a useful thought, keep thinking it! Or before you look in the mirror, you’re going to think “I am just gonna see a carbon copy of Ariana’s face, I look so much like her”

🤍Example: I lose weight by constantly thinking “I am so skinny” and assume that every time I see my body, it is skinny. This assumption will harden into fact and my subconscious only knows that I am skinny.

🎀If you feel overwhelmed because you want to manifest more than one thing at a time- then use umbrella beliefs! They are more general and work just as powerfully. Examples are “I have the perfect life” “I have a perfect body” “I have the perfect face” “Isn’t it wonderful” “Thank you” “It is finished” “I love life”.

🤍Many hear the advice: “Ignore the 3D and persist in your desired assumption!” Some find it difficult to ignore and disassociate from their 3D because it is their life and they have to live it. You don’t have to ignore it to manifest, you just have to change how you react to it. How you react to your 3D will show you just how far you have come to getting a stronger mindset. So as I said before, keep saying no if you see something you dislike. It’s your reality, you’re the boss, you tell that reality how to be!

🎀When you’re starting out, you might feel a lot of resistance, especially since you went through your whole life believing things like you have no control over your life, and this stuck with you in your subconscious as a core belief. At first you think that reality is extremely difficult to change, so it becomes difficult for you to change. But manifesting is easy. Only thing is, it’s meant to feel difficult at first. You are meant to put in the work, to catch your thoughts, to change your mental conversations. After you manifest something, you will NEVER think of it in the same way again because you needed to change your thoughts in the first place.

𝐒𝐓𝐎𝐏 𝐇𝐎𝐏𝐈𝐍𝐆 𝐀𝐍𝐃 𝐒𝐓𝐀𝐑𝐓 𝐊𝐍𝐎𝐖𝐈𝐍𝐆

do you know you have it or do you hope to have it? do you feel peace and satisfaction or are you doubting?

why a lot of people have anxiety when manifesting is because they choose hope over knowing. this is rooted in not having a full understanding of consciousness being the only reality. when i say consciousness is the only reality, then i mean that absolutely everything is you. when you understand that consciousness is the only reality then you would break the habit of feeling remorseful, depressed, or regretful. You will no longer think unkindly about another, because you will know that he is actually yourself pushed out, and appeared in your world because the Father in you called him. (Neville).

developing this mindset can obviously take time but if you live your day to day life acknowledging your consciousness as the one and only reality, then you’ll get there and it will all become habitual. but for it to become habitual you need to first break the bad habits that hinder you from getting there.

the habit you need to break is checking the outside. eg when you make your mind on what you want you might start to rationalise and think how it’s not possible or might not happen. that’s living on hope. or you might be looking for confirmation that you’re going to get what you want all day long. again, living on hope.

so, what does it mean to live on knowing instead? you KNOW you already have it because consciousness is the only reality and what you do in consciousness will be duplicated to the outside. you assume not for it to be so, but because it is so. you don’t have to “fake” anything. there is no need as you already have it. you don’t need external validation. all you need is within. it is your word over everything. if you say so, then so it is.

so break this cycle of remorse. assume new lovely thoughts and let them be. when it brings you relief and joy, you know you have accepted it. it is yours.

How to change your beliefs and manifest in few days.

Based on an article I found.

"Psychologist Deann Ware, Ph.D., explains that when brain cells communicate frequently, the connection between them strengthens and “the messages that travel the same pathway in the brain over and over begin to transmit faster and faster.” With enough repetition, these behaviors become automatic. Reading, driving, and riding a bike are examples of complicated behaviors that we do automatically because neural pathways have formed."

For example when we read. We don't read letters by letters or words by words. Most of us read by just looking at it. It is automatic. The information goes into the brain extremely fast. Because we repeated the action of reading SO MUCH that our brain process it at "the speed of light".

If you want to create a new belief, you have to REPEAT.

"In terms of repetition, it is estimated that it takes 10,000 repetitions to master a skill and develop the associated neural pathway. As clinicians, we can encourage and support repetition when our patients are working to achieve their health goals."

Most of the time, you will manifest things into your life, under 10 000 repetition. Your 3d will start conforming way quicker than this BUT aiming toward this goals will be very helpful.

Repeating your technique Wether it's affirming, visualising, scripting, is extremely important that's how neural pathways are created, that's how new beliefs are created.

Consistent thoughts = beliefs.

Beliefs = 3d reality.

"Visualization can be a very powerful sense that can help patients build new neural pathways toward behavior change. For example, ask patients to visualize what their optimal health looks like, feels like, and what they would be doing if their diabetes was managed."

How to loop it enough to manifest quickly?

I'm going to specifically focus on visualizing and affirming.

Affirming

You can pick 10 affirmations which implies the same thing. You repeat them 100 times each. In the morning and right before going to sleep. In total you repeated your affirmations 2000 in the day. Tbh I believe that after that much repetition you should have manifested what you want already if you did not waver. If you continue doing it consistently for at least 5 days you would have repeated it 10 000 times and a new neural pathway would have been created. The seed would have been planted. The new belief is here, and your 3D is conforming.

Visualizing

I personally script a scene. A scene that implies that I have what I want. I will loop the scene as many times as I can. Litteraly brain washing my mind with it. Specially when waking up and when going to sleep. If you stay consistent results should come in less than a week.

Repetition creates fast results. No matter the amount of faith you have in your manifestation. You don't have to wait weeks or months to get your manifestation. As long as you repeat it enough, it will show up. You don't have to believe in it, YOU HAVE TO REPEAT IT. You have to persist. Until it shows up, because it will. There's no way it won't.

Affirm, repeat, persist.

Medium

The Neuroscience of Behavior Change

Helping patients change behaviors by understanding the brain

10𝑘 𝑎𝑓𝑓𝑖𝑟𝑚𝑎𝑡𝑖𝑜𝑛 𝑐ℎ𝑎𝑙𝑙𝑒𝑛𝑔𝑒：

creds: 98VIPER on twitter

According to science, it takes an estimate of 10k repetitions to master a skill and develop the associated neural pathway to familiarise your brain with the new action that you are repeating.

It is said we need at least 300-400 reps per session to begin rewiring the brain, and viper has approximately worked out that 400 repetitions would equal an estimate of 500 seconds (9 minutes).

‘This also explains why if you are wavering, doing a little bit at a time, or you’re not doing it that often, you get distracted, or you forget to affirm, why it takes longer. Because you are not doing enough repetition’ - Sammy

Viper stated that this challenge is just to explain how repetition is able to create dominant thoughts. It just explains how affirming and repetition is enough to saturate your mind with the new story.

It is not a rule to complete the full 10k repetitions im one day, you can spread it out within a week, two weeks, or even a month.

Viper said if you spread it out within thirty days, you would only have to do approximately 333 repetitions throughout those thirty days, which is under 9 minutes every day!!

It is to be said, you can affirm, listen to subliminals, or affirmations tapes, it’s up to you how you want to saturate your mind.

‘if u affirm 10k ur brain is fully saturated and it becomes an actual fact and belief for u bc ur brain creates a path for it! ur 3d can conform in 3 secs if u want IT TO!!!’ - Viper

SHE IS NOTTT saying it has to take 10k repetitions it’s just a estimate backed up by science, it can still happen after 10 minutes of affirming or even instantly but it has been said by science it takes the ESTIMATE of 10k repetitions in order for brain to fully adapt to the new neurological pathway in the brain.

‘also in the notes i made, it is alsp scientifically proven that minimum 400 times is enough and i showed yall how to do it in 9 mins istg u dont need to be shitting crying throwing up 10k times the whole day believe me just REPEAT PLS It can be twice even’ - Viper

Now a lot of people have been panicking over the thought of having do ten repetitions but when you think about how we think approximately 60-80,000 thoughts a day it’s not even half of the thoughts we would be thinking anyway, so although it sounds a lot. It really isn’t.

This whole concept is for those that actually are willing to do the mental work in order to receive what they desire. The truth is if you want it bad enough you would not let the four of 10,000 thoughts get in the way of you and your manifestation.

Like that’s crazy to me, people are really having a hard time choosing between living the life don’t want and repeating an affirmation for 10,000 repetitions like??? Huh? Like people are getting really lazy to the point that they’re like ‘Wait? i have to think in order to get what i want?!!’ Like girl, you either want it or you don’t. make up your decision because while you’re deciding whether you wanna live the life you don’t wanna live just to escape repeating affirmations that’s your choice but while you do that rest of us will be out here living a dream lives because we actually did the mental work.

GETTING AND SUSTAINING COMMITMENT - AFFIRMATION TAPE TEMPLATE

Hello my loves, happy new year! To cut it short it has come to my attention that men seem to worship me but “totally DONT” get real weird when there’s serious commitment involved and their friends “totally don’t” start to piss me off and my dates and quality time are “totally not” screwed up, SOooOo I decided to create an “injection” of flipped beliefs towards it, so if ur done with fuckery too, buckle up ur seatbelts!!

If y’all have been here for a while u already know. Go to ReadLoud and pass there onto ur box and adapt as u like. I always choose Sally voice and speed 3.

——————

Everybody knows that I’m a good person and that I didn’t do anything wrong.

Once I decide I want them, they see me in a perfect light forever and only think highly of me.

Everything always goes well for me.

Once I decide I love them, they love me even more and never give up on me.

Once I decide I love them, they love me even more permanently and it never goes away.

Once I decide I want to commit to them, they want to commit to me even more and never give up on me.

Once I decide I want to commit to them, they are sure they want to commit to me immediately and for the rest of their lives.

We want to commit to each other. We are always safe, secure and happy to commit to each other, we are sure of it. And we are not scared because we know only good and amazing things await us as a couple.

We are always able to sustain our commitment and our desired lifestyle with each other.

He always wants the same exact things with me that I do with him.

Once I decide I want them, their friends, family and career always come second to me.

Once I decide I want them, they refuse to be with anyone that isn’t me in any way.

Once I decide I want them, they do everything to be around me and live with me.

Once I decide I want them, there is nothing in my way.

Once I decide I want them, everything and everyone brings us together. We get along perfectly and our bond grows even stronger.

Once I decide I want them, we become inseparable and everything goes well for us.

Once I decide I want them, I become their favorite person.

Once I decide I want them, they will do literally anything to be with me and our relationship becomes the number one priority to them.

Once I decide I want them, nothing is more important than me to them and they act like it.

Once I decide I want them, I’m the only one they like, love, want, are attracted to and connect with.

Once I decide I want them, I’m the only one they need.

Once I decide I want them, we automatically belong together and no one can take my place.

Once I decide I want them, they can’t be taken from me.

Once I decide I want them, everyone and everything else is nothing compared to me.

Once I decide I want them, everyone and everything else is a joke compared to me.

Once I decide I want them, they gladly and immediately abandon everything that doesn’t serve our relationship.

Once I decide I want them, they don’t care about anyone but me.

Once I decide I want them, they want me even more and nothing nor anyone can change their mind about staying with me.

Once I decide I want them, nothing nor anyone can keep them away from me.

Once I decide I want them, they can’t get enough of me.

Once I decide I care for them, they care for me even more and consistently prove it to me. 

Once I decide I care for them, me and our relationship is all they care about.

They always want to support me and it brings them joy to take care of me.

I am never asking for too much. People will gladly do anything for me above all things.

Once I decide I want them, they always put in consistent effort into me and into our relationship.

Once I decide I want them, they’re always respectful, sweet and affectionate to me. They always treat me like a god and they always appreciate me.

One I decide I want them, I only get the best treatment from them.

Once I decide I want them, they’re super clingy towards me in all the ways that I love.

Once I decide I want them, they’ll do anything to adapt and become the best partner for me.

Once I decide I want them, they’ll do anything to make me happy because making me happy makes them happy.

Once I decide I want them, they want to be with me and talk to me 24/7 and our conversations and time together are always great.

Once I decide I want them, they know I am the best for them and they invest in me.

Once I decide I want them, they’re always honest and transparent with me. We know we can trust each other.

Once I decide I want them, they are my rock.

Once we commit to each other, we are each other’s rocks. We bring each other peace, stability, happiness and we fulfill each other’s needs perfectly. I’m the only one who can do that for them.

They know I’m the real deal, I was born with it and no one else can replicate it.

Once I decide I want them and we’re committed to each other, they’re always super romantic towards me and we’re each other’s best friends.

Once I decide I want them and we’re committed to each other, I am the closest person to them on all levels.

Once I decide I want them, I am extremely attractive to them on all aspects.

Everything about me is always attractive and lovable, specially to them.

Once I decide I want them, they want to stay by my side forever no matter what.

Once I decide I want them, they’ll do literally anything to be with me, to stay with me and to be my husband.

Once I decide I want them, they are literally convinced I’m their one and only soulmate and the best thing that has ever happened to them and no one else matters but me.

Once I decide I want them, nothing nor anyone has power over them but me.

And once I commit to them and we’re committed to each other, they keep that energy and dynamic with me forever.

’𝑌𝑜𝑢 𝑎𝑟𝑒 𝑝𝑒𝑟𝑓𝑒𝑐𝑡 𝑓𝑜𝑟 𝑒𝑎𝑐ℎ𝑜𝑡ℎ𝑒𝑟’ 𝐶𝑜𝑚𝑚𝑖𝑡𝑡𝑒𝑑 𝑟𝑒𝑙𝑎𝑡𝑖𝑜𝑛𝑠ℎ𝑖𝑝 𝑎𝑓𝑓𝑖𝑟𝑚𝑎𝑡𝑖𝑜𝑛𝑠：

༄ my sp loves being in fully committed relationship with me

༄ my sp literally begged me to be in a relationship with them

༄ my sp is always spending time with me, they find it hard to leave my side

༄ my sp takes me on the most romantic dates ever i swear

༄ why is everyone so jealous im dating my sp?

༄ everyone thinks me and my sp are the hottest couple ever

༄ i am the best girlfriend/boyfriend/partner sp has ever had

༄ my sp loves me with all their heart

༄ my sp is desperate for our relationship to last forever

༄ my sp is always praying to god that over love will last forever

༄ the way my sp looks at me you can tell he loves me deeply

༄ why is my sp so committed to me now?

༄ i am in the most perfect relationship with my sp

༄ my relationship with my sp has never been better

༄ my sp feels like the luckiest person in the world to have me as their partner

༄ I know my sp loves me more than anyone else on this planet.

༄ my sp and i love each other so much, we are literal couple goals

༄ my sp can’t help but shower me with such love and affection

༄ i am the only person my sp has ever wanted

༄ my always treats me like royalty

༄ mine and my sp’s relationship is perfect in every way

༄ mine and sp’s relationship is full of romance

༄ i am always the first person my sp thinks of when they wake up

༄ my sp is always bragging about me to their friends

༄ my sp believe they have hit the girlfriend/boyfriend jackpot with me

༄ everyone wishes they had a perfect relationship like mine and my sp’s

༄ my family approves of mine and sp’s relationship

I deserve love. I deserve to feel adored. I deserve kind words and sweet gestures. I deserve gentle kisses and warm hugs. I deserve the love he gives to me. We deserve the best of each other.

Specific person affirmations

♡ my sp calls me and messages me everyday

♡ my sp is always thinking of me

♡ I am everything my sp ever wanted

♡ my sp dreams about me every night

♡ my sp thinks i am the only right person for them

♡ i feel so loved when i am with my sp

♡ my sp wants me to be with them forever

♡ me and my sp have the perfect relationship

♡ my sp is so obsessed with me

♡ my sp always takes care of me

♡ my sp makes me feel safe

♡ my sp loves spending time with me

♡ my sp just can’t get enough of me

♡ i am the best thing that ever happened to my sp

🧡HERMIONE GRANGER EFFECT 🧡

🧡I'm the brightest student of my age

🧙🏻‍♀️I'm a whole package - I'm very smart & intelligent , loyal , beautiful , witty , caring & brave , hardworking

🤎I'm known for my intelligence and bravery .

🪄I'm knowledgeable, practical & logical

📚I'm the person who knows it all , I'm never wrong .

🧡I'm extremely dedicated & committed to my studies.

🤎I value learning for the sake of it .

🪄I'm ambitious

📚I'm righteous, I always stand up for what I believe in .

🧡I'm full of curiosity, I love to read books

🧙🏻‍♀️I have a strong willpower & determination

🤎I'm always organized , what is procrastination???

🧙🏻‍♀️I'm independent and I only depend on myself for protection or entertainment .

🪄I am very opinionated & unafraid to disagree with others .

📚I am okay with being slightly nerdy & bossy

🤎I'm secure & comfortable In who I am

🧙🏻‍♀️I'm an inspiration to everyone around me

🧡I'm compassionate

🪄I radiate gryffindor house vibes .

📚I Have all the traits required to be in Griyffindor - talent , courage , determination & chivalry .

I tried my best !!

𝑆𝑒𝑙𝑓 𝑐𝑜𝑛𝑐𝑒𝑝𝑡 𝑤𝑖𝑙𝑙 𝑎𝑙𝑤𝑎𝑦𝑠 𝑏𝑒 𝑡ℎ𝑒 𝑘𝑒𝑦！

・❥・ Since others have come out to spread misinformation about self concept i thought it would be ideal for me to come out and set some things straight about this topic at hand. ・❥・

SELF CONCEPT WILL AND ALWAYS HAVE BEEN INCREDIBLY IMPORTANT WHEN IT COMES TO THE LAW ASSUMPTION!!

*ೃ༄ Self concept all comes down to the beliefs you have picked up as a child, whether your environment made you feel unsafe or unworthy, loved, chosen, etc. these feelings as a child would have hardened into solid beliefs that you now have as an adult that manifest into your 3D to mirror and prove those beliefs and fears you have about yourself *ೃ༄

Self concept is the core beliefs that continue to manifest in to your reality, whether you are experiencing favourable or unfavourable circumstances is all down to your self concept.

But let me remind you:

SELF CONCEPT IS NOT SELF LOVE

SELF CONCEPT IS NOT SELF ESTEEM

SELF CONCEPT IS NOT HEALING YOUR INNER CHILD

SELF CONCEPT IS NOT CONFIDENCE

Self concept is all about your self constructed beliefs you have formed about yourself and how you personally see the world around you.

Am i saying that a perfect self concept is compulsory in order to manifest?

No of course not. We have manifested all our lives despite our flawed self concept but what i am saying that it’s important in order to keep your manifestations, and improve your ability to unconsciously manifest more well-lived favourable circumstances.

All your current thoughts right now stem from your self concept so therefore your self concept is the key to solving all your unfavourable circumstances.

*ೃ༄ Think about it? Are you manifesting your sp back? Why did things go tits up with them in the first place? Where you imagining and dominantly thinking they would leave and abandon you? Look back and see why those thoughts were so dominantly thought by you. Did you feel abandoned or rejected as a child? Did that make you not feel chosen or wanted as child? If so that’s exactly what you need to work on. *ೃ༄

“Everything depends upon our attitude towards ourselves. That which we will not affirm as true of ourselves cannot develop in our life.”

- Neville Goddard

This is the equation, you need to get to the root of what your circumstances mean. Do you feel worthy? Wanted? Seen? Heard?

How do expect to be loved by you sp? Chosen by your sp? First best to your sp if your dominant assumptions are that you’re unloved, not chosen, and last to be ever thought about?

And this isn’t just about love either, it’s also about your relationship with money, men, women, family, with your career , your health, mental health, etc. Whether these areas of your life are good or unpleasant is all down to your self concept.

So yes, your self concept is and always will be the key to everything.

“To reach a higher level of being, you must assume a higher concept of yourself. If you will not imagine yourself as other than you are, then you remain as you are.”

- Neville Goddard