🌼🌻study Smarter🌻🌼

🌼🌻study smarter🌻🌼

(here are some study tips straight from my psych notes)

1. interest: the brain prioritizes by meaning, value, and relevance so u remember things better if ur interested

find a study partner

do extra practice or research

teach it to someone else (this works so well!)

2. intent: be actively paying attention. very little learning actually takes place without attention

use a concentration check sheet (every time u get distracted, put a check on ur sheet. this is supposed to program ur mind to pay attention)

while u read, talk back to the author

ask questions during lectures (this is scary ik!! but do it!)

3. basic background: make connections to what u already know

preview and skim the material before u read it. or google it!

write out a list of vocab words before a lecture and leave some spaces between them to fill in during the lecture

read ahead of lectures

watch crashcourse tbh

4. selectivity: start by studying whats important

look for bolded words, graphics, pictures, chapter review questions in ur readings

listen for verbal clues like emphasis and repetition during lectures

make urself a study guide as u read and write down questions for urself to answer later as review (kinda like cornell notes)

5. meaningful organization: u can learn/rmr better if u group ideas into diff categories

apply vocab words to ur life

make flashcards and sort them (try not to have more than seven items in one category!)

use mnemonics

6. recitation: saying ideas aloud in ur own words strengthens synaptic connections! when u say something aloud u r forcing urself to pay attention

after u read, ask urself questions

talk abt what u learned w/ classmates outside of class

again, teach someone else

7. visualization: ur brain’s quickest and longest-lasting response is to images

convert info into a chart or graph

draw it out

make a mental video of a process

look at picture/video examples

8. association: memory is increased when facts are consciously associated w something u already know. memory = making neural connections

ask urself: is this something i already know?

9. consolidation: give ur brain some time to establish a neural pathway

make a list of what u remember from class

review notes at the end of the day, every day

stop after reading each prg to write a question in ur notes

make ur own practice quiz

10. distributed practice: we all know cramming doesnt work but we do it anyway! but yeah short and frequent study sections work better

make a daily/weekly study schedule

create a time budget/time tracker (track everything ur doing for a week and see how u can be more efficient w/ the time u waste)

divide the reading/vocab by the number of days before an exam and do a little bit each day (u can use sticky notes to divide ur reading)

other tips:

stop stressing! this sounds stupid and it isnt going to be easy, but anxiety causes u to lose focus. try ur best to think positively. sleep a lot. minimize ur caffeine intake. take a walk maybe

when u need to remember something, look upward or close ur eyes (when ur eyes are open ur using visual parts of ur brain that u might not need to be using)

find a rival! (like the person right above u in class rank) secretly compete w/ them (envy can improve mental persistence bc it makes u focus more intensely) but dont overdo it! 

walking and sleeping build memory storage in ur brain

eat flavonoids! (grapes, berries, tea leaves, cocoa beans make neurons in the brain more capable of forming new memories + increase blood flow to the brain)

obstacles force ur brain to try harder, so space learning lessons apart or create a puzzle to solve or change ur physical setting

More Posts from Logophile101 and Others

7 years ago

Final Exam Tips

If you couldn’t tell by the things I’ve been reposting lately, finals week has arrived. My first exam is at 8am tomorrow (wish me luck), and I wanted to share some tips and things I’ve learned over the years. Most of this applies to both college and high school, but everyone’s method is gonna be a little different. You do you boo. 

Self Care

This is super important. It may seem like you don’t have time to worry about these things but your body is just as important as your mind. Nurture it. 

Make your bed. Every morning. If you have to wake up early to give yourself more time, do it. Someone somewhere once said “the state of your bed is the state of your head.”

Brush your teeth. Floss if you can. I know it’s a pain in the ass but it’s literally 2 minutes of your time. 

Put on chap-stick. Bring it everywhere, to all your exams, leave some in your car, in your pocket. It’s never fun to have chapped lips. 

Wash your face. Morning and night, depending on skin type, etc. This is super important to wash away all of the dirt, makeup, and toxins your skin is exposed to. It also helps to wake you up and get you started. And if you’re anything like me, stress breakouts are always a possibility.

Moisturize. Your face, your arms, your legs, etc. A good facial moisturizer and body lotion can do wonders for your skin and your mood. Do a face mask too, if you really wanna pamper yourself. 

Keep your space clean. Where you sleep, where you get ready for bed, and especially where you study. This goes back to making your bed, your surroundings play an important role in your mood and state of mind. 

Eat Healthy. Don’t skip meals, your brain needs good nutrition to function. Take it easy on the sugar, you might be on a high for a little while but the crash is real. 

Drink. Water. Lots of it. I’m terrible when it comes to this, but I find that keeping a refillable water bottle on me, one that’s easy to take quick sips from, helps a lot. You need to be hydrated in order to function properly. Drink juice to help you stay awake if you’re not a fan of coffee or tea (Idk why but this really helps). 

Stay active. Keep moving, get that blood circulating. Whether it’s running, yoga, or a walk in the park, the movement is sure to clear your mind and get those endorphins kicking. 

SLEEP. 7-8 hours, ideally. No all-nighters. Don’t even think about it. I limit myself to one all-nighter a semester, and never on the night before an exam. Your brain works to learn and memorize at night, so get your rest and study in the process.Take catnaps between study sessions if you get tired during the day, but don’t sacrifice that sacred sleep for a few extra hours of studying that will haunt you the entire next day. 

Studying

Now that you’re all zenned out, you can fill your brain with all that dope knowledge. 

Go to review days. Your teacher should explain what’s on the exam and what she expects of you, and if you skip you could miss out on important details like room and time. It may seem like skipping gives you more time to study, but you’ll be at a disadvantage in the end.

Summarize. Outline/summarize/prep class content expected on the exam. Being able to summarize content and place it in an order that makes sense shows understanding, and it’ll help you figure out what you need to work on most.  

Find study stations. Coffee shops, the campus library, bookstores, diners, you name it. Study anywhere but home, at least not alone. I sometimes crash at my friend’s place and we’ll have silent study sessions, keeping each other in check. 

Use a time management tool. I use the app Forest, or the chrome extension. When you use the timer, you plant a tree or a bush and it grows until the timer is up. I like it because when I use it on my phone, I set the timer for 25 minutes and I can’t exit the app or the tree dies. On chrome, you can blacklist certain websites that distract you, and if you visit that website during your study session, the tree dies. Don’t kill trees people. 

Prioritize. What exam do you have first? How prepared are you for it? Which exam will be the hardest/are you least prepared for? Use your sessions wisely and focus on the material you don’t know as well. 

Method. What works for you? Are you an auditory learner? Record your notes and listen to them in the car or while you work out. Kinesthetic? Rewrite your notes, make models, etc. Visual? Find good pictoral representations of your content and try drawing diagrams. It’s super important to find a study method that works for you, and everyone’s is gonna be a little different.

Come prepared. Buy pencils, scantrons, and erasers beforehand and come to your exam with everything you need (i.e. calculator). Hand lotion, chap-stick, and deep breathing are great ways to calm yourself before an exam. If you’re religious - pray, spiritual - meditate/center yourself, non of the above - have faith in yourself and your abilities. 

Dress comfy. If sweats are the way you roll, then go with it. If you feel more productive dressing a little nicer, have at it. 

Trust yourself. Stop second guessing yourself. Trust in your work. Honestly, we doubt ourselves way more than we should. Don’t underestimate yourself, love. You show that exam who’s boss. 

Celebrate. You’re done! Congrats on another exam finished, another day slayed, and another semester behind you. 

8 years ago
一模一样 (yi1 Mo2 Yi1 Yang4, Sometimes Yi1 Mu2 Yi1 Yang4) - Exactly The Same

一模一样 (yi1 mo2 yi1 yang4, sometimes yi1 mu2 yi1 yang4) - exactly the same

lit. one mold one shape

Ex. Our cars look 一模一样。

6 years ago

慢速中文:星巴克在中国

vocab from this podcast episode

星巴克 xing1 ba1 ke4 Starbucks

作为「作為」zuo4 wei2 to act as

连锁店「連鎖店」lian2 suo3 dian4 chain store

偏远「偏遠」pian1 yuan3 remote, far from civilization

戏称「戲稱」xi4 cheng1 to jokingly call

抱怨 bao4 yuan4 to complain

否认「否認」fou3 ren4 to deny, to declare to be untrue

普及 pu3 ji2 popular, to spread extensively, widespread

融入 rong2 ru4 to blend into, to integrate, to assimilate

以往 yi3 wang3in the past, formerly

元素 yuan2 su4 element

装饰「裝飾」zhuang1 shi4 decorations

协调「協調」xie2 tiao2 to coordinate, to match (colors, etc.), harmonious

当地「當地」dang1 di4 local

独特「獨特」du2 te4 unique, distinct

纪念品「紀念品」ji4 nian4 pin3 souvenier

4 years ago
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23.10.2020

Apologies for this very text heavy infographic-thingy, I am still trying to get the hang of making better graphics ^^ There was a lot of information I wanted to include in this one and it ended up this way! I did not at all expect my first post to get as much love as it did but I’m glad it was helpful :)

Read under the cut for some additional resources!

Keep reading

8 years ago
如果一个梦想幻灭,就在做一个梦。如果你被打倒,就站起来继续前进。

如果一个梦想幻灭,就在做一个梦。如果你被打倒,就站起来继续前进。

If one dream dies, dream another dream. If you get knocked down, get back up and go again.

8 years ago

Tips to learn a new language

The 75 most common words make up 40% of occurrences The 200 most common words make up 50% of occurrences The 524 most common words make up 60% of occurrences The 1257 most common words make up 70% of occurrences The 2925 most common words make up 80% of occurrences The 7444 most common words make up 90% of occurrences The 13374 most common words make up 95% of occurrences The 25508 most common words make up 99% of occurrences

(Sources: 5 Steps to Speak a New Language by Hung Quang Pham)

This article has an excellent summary on how to rapidly learn a new language within 90 days.

We can begin with studying the first 600 words. Of course chucking is an effective way to memorize words readily. Here’s a list to translate into the language you desire to learn that I grabbed from here! :)

EXPRESSIONS OF POLITENESS (about 50 expressions)      

‘Yes’ and ‘no’: yes, no, absolutely, no way, exactly.    

Question words: when? where? how? how much? how many? why? what? who? which? whose?    

Apologizing: excuse me, sorry to interrupt, well now, I’m afraid so, I’m afraid not.    

Meeting and parting: good morning, good afternoon, good evening, hello, goodbye, cheers, see you later, pleased to meet you, nice to have met.    

Interjections: please, thank you, don’t mention it, sorry, it’ll be done, I agree, congratulations, thank heavens, nonsense.    

NOUNS (about 120 words)

Time: morning, afternoon, evening, night; Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday; spring, summer, autumn, winter; time, occasion, minute, half-hour, hour, day, week, month, year.    

People: family, relative, mother, father, son, daughter, sister, brother, husband, wife; colleague, friend, boyfriend, girlfriend; people, person, human being, man, woman, lady, gentleman, boy, girl, child.    

Objects: address, bag, book, car, clothes, key, letter (=to post), light (=lamp), money, name, newspaper, pen, pencil, picture, suitcase, thing, ticket.    

Places: place, world, country, town, street, road, school, shop, house, apartment, room, ground; Britain, name of the foreign country, British town-names, foreign town-names.    

Abstract: accident, beginning, change, color, damage, fun, half, help, joke, journey, language, English, name of the foreign language, letter (of alphabet), life, love, mistake, news, page, pain, part, question, reason, sort, surprise, way (=method), weather, work.    

Other: hand, foot, head, eye, mouth, voice; the left, the right; the top, the bottom, the side; air, water, sun, bread, food, paper, noise.    

PREPOSITIONS (about 40 words)    

General: of, to, at, for, from, in, on.    

Logical: about, according-to, except, like, against, with, without, by, despite, instead of.    

Space: into, out of, outside, towards, away from, behind, in front of, beside, next to, between, above, on top of, below, under, underneath, near to, a long way from, through.    

Time: after, ago, before, during, since, until.    

DETERMINERS (about 80 words)  

Articles and numbers: a, the; nos. 0–20; nos. 30–100; nos. 200–1000; last, next, 1st–12th.    

Demonstrative: this, that.    

Possessive: my, your, his, her, its, our, their.    

Quantifiers: all, some, no, any, many, much, more, less, a few, several, whole, a little, a lot of.    

Comparators: both, neither, each, every, other, another, same, different, such.    

ADJECTIVES (about 80 words)    

Color: black, blue, green, red, white, yellow.    

Evaluative: bad, good, terrible; important, urgent, necessary; possible, impossible; right, wrong, true.    

General: big, little, small, heavy; high, low; hot, cold, warm; easy, difficult; cheap, expensive; clean, dirty; beautiful, funny (=comical), funny (=odd), usual, common (=shared), nice, pretty, wonderful; boring, interesting, dangerous, safe; short, tall, long; new, old; calm, clear, dry; fast, slow; finished, free, full, light (=not dark), open, quiet, ready, strong.    

Personal: afraid, alone, angry, certain, cheerful, dead, famous, glad, happy, ill, kind, married, pleased, sorry, stupid, surprised, tired, well, worried, young.    

VERBS (about 100 words)    

arrive, ask, be, be able to, become, begin, believe, borrow, bring, buy, can, change, check, collect, come, continue, cry, do, drop, eat, fall, feel, find, finish, forget, give, going to, have, have to, hear, help, hold, hope, hurt (oneself), hurt (someone else), keep, know, laugh, learn, leave, lend, let (=allow), lie down, like, listen, live (=be alive), live (=reside), look (at), look for, lose, love, make, may (=permission), may (=possibility), mean, meet, must, need, obtain, open, ought to, pay, play, put, read, remember, say, see, sell, send, should, show, shut, sing, sleep, speak, stand, stay, stop, suggest, take, talk, teach, think, travel, try, understand, use, used to, wait for, walk, want, watch, will, work (=operate), work (=toil), worry, would, write.    

PRONOUNS (about 40 words)

Personal: I, you, he, she, it, we, they, one; myself, yourself, himself, herself, itself, ourselves, yourselves, themselves.    

Possessive: mine, yours, his, hers, its, ours, theirs.    

Demonstrative: this, that.    

Universal: everyone, everybody, everything, each, both, all, one, another.    

Indefinite: someone, somebody, something, some, a few, a little, more, less; anyone, anybody, anything, any, either, much, many.    

Negative: no-one, nobody, nothing, none, neither.    

ADVERBS (about 60 words)

Place: here, there, above, over, below, in front, behind, nearby, a long way away, inside, outside, to the right, to the left, somewhere, anywhere, everywhere, nowhere, home, upstairs, downstairs.    

Time: now, soon, immediately, quickly, finally, again, once, for a long time, today, generally, sometimes, always, often, before, after, early, late, never, not yet, still, already, then (=at that time), then (=next), yesterday, tomorrow, tonight.    

Quantifiers: a little, about (=approximately), almost, at least, completely, very, enough, exactly, just, not, too much, more, less.    

Manner: also, especially, gradually, of course, only, otherwise, perhaps, probably, quite, so, then (=therefore), too (=also), unfortunately, very much, well.    

CONJUNCTIONS (about 30 words)

Coordinating: and, but, or; as, than, like.    

Time & Place: when, while, before, after, since (=time), until; where.    

Manner & Logic: how, why, because, since (=because), although, if; what, who, whom, whose, which, that.   

4 years ago
image

I personally struggle with depression and anxiety, along with an eating disorder (which, believe me, can have its toll in your academic life) and chronic tiredness, so I decided to make this post to share things that have helped me. Here are some study / productivity tips!

If you are feeling burned out, take a productive, physical break. If i start feeling tired but my task isn’t done, I take a small productive break. I fold clothes, clean my brushes if I’m painting, clean your room, exercise, stretch, anything that will briefly take my mind off things. 

Don’t be too strict with your timetable: Allow yourself a 10 minute window between tasks because you might need a small break or something might come up. Have in mind that you will be doing the tasks you are planning to do, not the idealized version of yourself who doesn’t need breaks and doesn’t get tired (something I am definitely guilty of doing).

Don’t fight yourself! Your mood matters! Notice your mood and your body, how are you feeling? Are you tired, does anything hurt, are you thirsty, do you need to take a short walk? If you don’t feel like doing something very mentally taxing, you can put on a podcast, music or a YouTube video, and just organize your files, fold clothes, declutter your school folder, etc. You will thank yourself later without sacrificing your mental health even more. 

Have a place to write down distracting thoughts that you can address later. I have a recycled piece of paper taped to my desk at all times and there I scribble ideas and things I have to do. You can check the list later, just write those thoughts down and forget about them while you’re doing your task. 

Experiment with how many tasks you can do in a day. Set your priorities) and put tasks together and do a little bit of each category

Ask for help from your friends or professors! They just want you to do well and helping you or giving you a little bit more time is easy for them to give you. 

Eat the frog first. Do the most difficult thing first, the one you fear the most, the one that will take you more time and energy. I have found that some tasks seem a million times more difficult in the evening than in the morning, so I usually start with the most unpleasant tasks right when i wake up since I have more energy then. 

Break up everything in small parts. Outline a task before you start. Starting something is the hardest thing for me, once I know what i have to do everything is so much easier to do. Sketch it out, then just fill out the blanks. 

Be aware of your learning style. One of the reasons why you find studying a certain subject difficult might not have to do with the subject at all, but with how you are learning it. Here’s a test to find out your learning style 

Dedicate a whole day to one thing. This is an approach I use when I’m in a weird mood / energy fluctuation state. I just dedicate a whole day or a whole week to do something (this week is painting, I’ve gone a bit overboard), and it helps me to cram something until my desire to do that thing has gone away and then I can focus on something else. 

Force yourself to work on something for only five minutes. Only five minutes! I do this when I have tried everything else and I just cannot be bothered. Put on some music and promise yourself you only have to work on that assignment for five minutes, and then you can stop. Many times I see that it was easier than I expected and I continue working on it after the five minutes has passed. 

If you get bored easily, try multitasking with tasks that don’t require a lot of brain power. This is for my ADHD folks. I personally don’t have ADHD but here are some study tips from people who actually do: link one link two 

Put the deadline a few days earlier so you have time to ask for help if you need it. This is a very common study tip but definitely helps if you struggle with time management. 

Change the location or study with someone

Have multiple schedules: I personally have a high energy schedule and a low energy schedule. Both are necessary and I have found that they create a great balance. I can do a post on this later if you guys want! 

Build an automatic routine and group habits together. This might be good for forgetful folks. Have a morning/afternoon/night routine and group tasks that you tend to forget. Organize it around an even (before going to class, after a meal) to make it impossible to forget it. It will become automatic in no time and then you won’t have to worry about that stuff. 

Here are some reminders if you’re feeling discouraged. 

8 years ago
每一個故事都會結束,但是生活中,每一個故事的結束同時也是一個全新的開始。

每一個故事都會結束,但是生活中,每一個故事的結束同時也是一個全新的開始。

Every story has an end, but in life, every ending is a new beginning.

8 years ago
真正的成功在于克服对不成功的恐惧。

真正的成功在于克服对不成功的恐惧。

True success is overcoming the fear of being unsuccessful.

8 years ago

空儿 /kòngr/ -  free time, spare time

有空儿  /yǒu kòngr/ - free

没空儿 /méi kòngr/ - busy

抽空儿 /chōukòngr/ - to manage to find time to do something

明天下午你有空儿吗?/ míngtiān xiàwǔ nǐ yǒu kòngr ma / - Are you free tomorrow afternoon?

两点以前没空儿,两点以后又空儿。/liǎng diǎn yǐqián méi kòng er, liǎng diǎn yǐhòu yòu kòngr./ - Before 2PM, I’m busy, after 2PM I’m free.

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