My Trick For Getting Through Grad School Is Learning To Navigate The Quadrants With All Their Nuances

Fofo. Muito fofo.

Hello I’d like head rubs too please 👋

Basic

how to stay motivated long-term

trust, me i know that long-term motivation and consistency is hard. long-term motivation might be difficult to maintain, but there are effective techniques to help you stay focused and determined. whether you're seeking personal ambitions, academic achievements, or professional success, here are some strategies to help encourage motivation:

understand the reason behind your goal ☆ does your goal contribute to personal growth or meaningful relationships? ☆ how does your goal impact others? ☆ is your goal meaningful to you? if your goal lacks meaning, it may be hard to maintain motivation.

positive and negative motivation motivation can come from different places ☆ positive motivation: the desire to experience pleasure ☆ negative motivation: the desire to avoid something (an outcome) both types of motivation have their place, so learn to recognise what type fits in where. (post on this coming soon)

set up systems use your initial motivation to set up structures: ☆ create routines, systems and habits that help you towards your goal even when your motivation fluctuates ☆ when your emotions wane, rely on these systems and disciplines to maintain momentum

break down goals ☆ tackle one goal at a time to avoid feeling overwhelmed ☆ set achievable milestones and celebrate each step forward ☆ keep the momentum going by focusing on manageable tasks

validate good work ☆ give yourself a little reward, or thank yourself, for completing hard tasks ☆ this reinforces motivation and encourages effort

remember--motivation isn't in a constant state, it ebbs and flows. these small tips will help to stay motivated. i'm going to provide more information in upcoming posts, and i will link them here once they are published.

luck on your journey ❤️

Conselhos sábios.

things I wished I knew before starting college

Study ahead of time

Start studying early. As soon as classes start, review your lecture notes and start revising and familiarising yourself with each subject. Remember the important key-points beforehand because they tend to repeat itself.

Your friends are NOT your group mates

Just because they’re your friend, it does not mean that they have to be your group mates. They’ll be many assignments in college that’ll require you to work in groups and it can get frustrating and messy. Choose the people that are most compatible with you in terms of work ethics. Don’t feel pressured to join your friends just because you feel obligated.

FInd a job/save!!

I cannot STRESS this enough. College really does drain all your money, it’s too easy to spend without realizing. Try finding a job that allows you to work for flexible hours, or better yet- a job that allows you to work from home. Juggling both college and work can be overwhelming for some, so if you can’t get a job, save!

Don’t procrastinate on your assignments.

This is definitely something I’m guilty of. It’s so easy to just not think about them and push them back till the very last minute. DON’T DO IT. It’s not worth it. Start your assignments and research the moment it’s given so you won’t need to stress yourself out and pull all-nighters.

Hello beautiful. (via)

Boa. Essa realmente foi inteligente.

Linux and open-source rules: 2019’s five biggest stories show why https://ift.tt/36bFnYr

This is good.

Fofo demais.

Diva

Não é um 💘 amor.