WHEN YOU PUNISH A PERSON FOR DREAMING HIS DREAM DON’T EXPECT HIM TO THANK OR FORGIVE YOU. THE BEST

horses made me transgender

big things to come ?

The thing about ADHD is that the "lack of reward chemicals in your brain" doesn't just mean that you don't want to do any tasks that don't feel particularly yummy :(, it means that your brain will look at chores and tasks that need to be done like "doing this would be painful and tedious for absolutely nothing to gain from it, Do Not Do That." The same thing that your brain tells you about everything else that would feel really bad and hurt the entire time that you're dying. The part of your brain that stops you from doing the thing is the same part that keeps you from shoving your arm into a wood chipper.

With unmedicated, unmanaged ADHD, "I have to do this assignment or I fail and my life will be ruined and I die" feels like a SAW trap, every single time.

this is an attack on me today specially

*girl who wakes up at noon voice* how is it this late already

day 1 at the communal puzzle club: i see a puzzle with a sign next to it that says "please help with our communal puzzle" and i say to myself "don't mind if I do" and did the whole thing

This counts as vent art.

the weight of all the things you (haven't) done.

As someone recently diagnosed with ADHD as an adult, one thing that’s been helping me grapple with the intense shame I have over all my “wasted potential” is accepting that potential doesn’t exist and never did.

This sounds so harsh, but please bare with me.

I procrastinated a lot growing up. I still procrastinate today, but less so. And yet, I got good grades. I could write an A+ paper that “knocked [my professor]’s socks off” in the hour before class and print it with sweat running down my face.

I was so used to hearing from teachers and family that if I just didn’t procrastinate and worked all the time, I could do anything! I had all this potential I wasn’t living up to!

And that’s true, as far as it goes, but that’s like saying if Usain Bolt just kept going he could be the fastest marathon runner in the world. Why does he stop at the end of the race??

If ANYONE could make their top speed/most productive setting the one they used all the time, anyone could do anything. But you can’t. Your top speed is not a speed you’re able to sustain.

Now, I’ve found that I do need to work on not procrastinating. Not because the product is better, even, but because it’s better for my mental health and physical health to not have a full, sweating, panicked breakdown over every task even if the task itself turns out excellently. It’s a shitty way to live! You feel bad ALL the time! And I don’t deserve to live like that anymore.

So all of this to say, I’m not wasting a ton of potential. I don’t have an ocean of productivity and accomplishments inside of me that I could easily, effortlessly access if I just sat down 8 hours a day and worked. There’s no fucking way. That’s not real. It’s an illusion. It’s fine not to live up to an illusion.

And if you have ADHD, I mean this from the bottom of my heart: you do not have limitless potential confounded by your laziness. You have the good potential of a good person, and you can access it with practice and work, but do not accept the story that you are choosing not to be all that you are or can be. You are just a human person.