dear me,
never leave your hopes behind :) <3
love, me.
1. Set clear goals. What do you want to accomplish and why does it matter to you? Break the goals into small, actionable steps (feels doable).
2. Create a daily schedule that prioritizes most important items on the list. Keep it consistent to form habits over time.
3. Start small. Focus on one discipline building habit at a time to avoid getting overwhelmed. Gradually increase your commitments little by little.
4. Get rid of distractions that hinder your focus (e.g., social media during work).
5. Use accountability partners if possible. And/or track your habits. Use an app or check off from your list (this feels so good!)
6. Have self control! Resist small urges to build willpower (e.g., delay instant gratification). Commit to showing up even when you don’t feel like it. Especially when you don’t feel like it.
7. Stay consistent. Discipline is built by sticking to your commitments daily, not just when it’s convenient. Progress, not perfection is what matters.
8. Embrace the discomfort. Challenges are growth opportunities. Train yourself to act despite discomfort or boredom.
9. Celebrate every win & reward yourself for milestones to stay motivated.
10. Reflect on failures without judgment and adjust your plan. You will have to adjust your plans quite a few times. Don’t get set in your ways.
11. Spend time with disciplined and goal oriented people. You become who you surround yourself with. Their habits will inspire and influence you positively.
12. Keep your WHY in mind.
― Fyodor Dostoyevsky, The Gentle Spirit
I’m sorry younger me I’ve lost who I once was I don’t recall the laughter I had, I’m different in a way I’m not sure I’m happy with
Sick and tired of the bully behind the screen, people chat so much online.
It's strange isn't it? You know yourself better than anyone else yet you crumble at the words of someone who hasn't even lived a second of your life. The world is filled with people who think they know you. Listen to no one else's voice but yours.
@/alexdurog on X
“you’re my best friend, now i’ve got no one to tell i’ve lost my best friend.”
….
“First love does not mean best love. And best friends may not mean best friends forever. But they both mean at some point, somewhere, someone did care. And their memories still there.”
— Crywank - Welcome To Castle Irwell