What's His Name?

It’s important to remember that affirmations are not meant to be said just when you’re ready to believe them. We practice affirmations so that we can offer ourselves reminders of kindness and do our best to act on them. It’s okay if you can say “I deserve good things” but can’t believe it yet. The goal is to gently work yourself up until you can.

˚ʚ♡ɞ˚

I just feel like a fraud when I do it because what if I’m just a queer girl? But I doubt I’m even that cause I don’t even think I like girls? My brains just running in circles about it at this point😖

Tips for figuring out your gender plz 💔😕

My family is still staying in half of the church that wasn’t affected by the bombing because there is nowhere else to stay other than tents. They are limited to one small meal a day and one shower a week. They are sleeping on the floors, but no one can sleep since there is bombing everywhere around them. Even when there is no bombing, they can still hear the loud buzzing sound of the military planes above them, which would keep anyone who hears it awake. Along with everything, My grandma has diabetes and osteoporosis, so she can’t walk. She has to take her insulin medication along with many others; however, she has run out of many of her medications.” Am on my knees requesting for donation. Target $450

Be aware of scammers stealing REAL Palestinian stories guys atomiclovedestiny happens to be one of many‼️

I just found out myself 😒😓

ADHD PRO TIP: if your space continually ends up cluttered, then your stuff is probably too difficult to put away or includes too many steps.

Let me explain.

Our brains can only handle so many steps in a task before the "eh, I'll do it later" instinct kicks in. When this happens, we set the object down on the nearest flat surface and let it pile up. Once it's down, it becomes scenery and we stop worrying about it (...until the clutter becomes stressful).

I have art supplies under my bed that can only be accessed by taking everything else out from under there first. Once I've done that and used my item, I never want to put it back because it's an entire ordeal. "I'll do it later." Yeah no the fuck I won't.

The solution was one of these bad boys:

Wheels so it can be moved around, clear so I can see what's in it, and separate drawers so I can store multiple types of objects separately. It's much easier to toss something back in the drawer than rearrange the underside of my bed for the fifth time.

Another example is laundry. It's practically a universal experience that ADHD people will move the laundry basket around our room instead of actually putting the clothes away. I do it frequently. While I can't eliminate that entirely, I can mitigate it for one simple reason: I hang up my shirts. Why have I been folding my shirts to put them in the basket, only to unfold them to hang them up? It's way more effective to just bring a bunch of hangers to the laundry room with me and go straight from dryer to hanger to closet.

The less steps a cleaning task has, the more likely we are to get it done.

Fuck yeah it has

Stopping yourself mid-conflict to change your perspective is allowed! It’s okay and normal to be mid argument with someone and realize you disagree with your own stance. Often I find myself and others caught up in trying to win the argument (not the point of arguments!) or too embarrassed to back down and be wrong. I promise there is so much more pride in going “Stop! I’m wrong. I hear you and I see how I wasn’t in the right and I want to amend my view” than digging your heels in.

“You have to get to a point where your mood doesn’t shift based on the insignificant actions of someone else.”

— Unknown