Motywacja? Moj Wygląd 2 Lata Temu

Cześć Motylki 🩷🪽

Jaki limit kc@l na dzisiaj?? Mój to 500 z tego co widziałam i chciałabym dzisiaj zrobić 15k kroków, czy mi się uda to inna kwestia ale oj tam xD

Powodzenia kochani chudeg0 dnia 🩻🦴

Zdj nie moje, ukradniete z twt

Kocham 3dtwt, normalnie są tam najbardziej spi3rdolone osoby bez granic, takie jak ja 🩷🪽

I wish someone would have told me about the headaches that come with “fasting”

beauty tips to look less like you're actively dying

now of course, if you're following my nutrition tips, you should mitigate the living corpse appearance anyways, but here's makeup, skin, hair, and nail options to keep up the appearance of a normal person

Skin: Using a silicone scrubbie, take off makeup and wash face with an oil cleanser, then wash again with a regular gel cleanser. In the morning, vitamin C serum and then a day cream containing retinol and spf. At night, just petroleum jelly. Cerave sells all of these for cheap and they're recommended by my dermatologist. Use the petroleum jelly on your lips, too. During the day, use carmex chapstick religiously. For your body, use exfoliating body wash and exfoliating gloves. Naturium glycolic acid body wash and bio-lipid lotion are my holy grails. Makeup: You want to look dewy and rested. No matte makeup, it'll settle into your dry skin and you'll look worse. Start with Covergirl trublend in plush plump (or the greenish one if you have redness) to give off the appearance of plumper skin and prime your face. Assuming you have dark circles, you want an undereye brightener. I like Catrice's, you could also layer this over l'oreal's anti-fatigue magic skin beautifier if your dark circles are really bad. No heavy foundation - go for a bb cream. L'oreal magic skin or, my personal fave, wet n wild bare focus skin tint. For blush, avoid pink or peach - you want a shade that'll look natural. Most makeup artists use a red or a berry. If you wear red or berry lipsticks, just use lipstick as your blush, that's what I do with my clinique black honey (which is a great shade for this if you have olive skin). If you're going for red, a great, cheaper option for this would be sheglam colorbloom liquid blush or simply your lipstick like I said. Another berry option that's cheaper than my clinique would be something like wet n wild in my blackberry broke. You'll want a glassy, not powdery highlighter. This can be l'oreal lumiglotion, wet n wild radiance liquid, or an actual highlighter like l'oreal lumi le glass. For powder, just powder your t zone very gently with something like elf halo glow or the catrice blurring loose powder. Do your eye makeup and eyebrows however you want, though I personally recommend learning how to do them properly for your face shape and "animal face type" and learn your color season so everything harmonizes. Set everything down with Milani make it last dewy setting spray. Hair: It needs moisture and volume. A good cheap option is Pacifica salty waves if you don't color your hair and coco peptides if you do. Do a big deep conditioning treatment once a week. marc anthony grow long, l'oreal elvive, or pantene miracle rescue are all good options. Consider oiling your hair, too. research how to do it and what oil to use for your specific hair type. Use a mousse for volume - pacifica makes one that smells like vanilla. You'll scrunch this into your hair when it's soaking wet after your shower. Spritz with a sea salt spray after - ouai is the best, but it's pricy, so feel free to use pacifica's for this as well. Make sure also to trim your dead ends and get a flattering haircut that isn't flat - it'll be easier to hide any thinning with layers, and you won't get the stringy anorexia look. Nails: Get a nail oil, a cuticle remover, and keep your nails trimmed and cleaned, then start wearing press ons (or get gel tips if you can afford it). Bliss kiss nail oil pens are a great option, blue cross cuticle remover, and kiss are cheap, solid press ons. I like the medium length square french, but I was also born in the 90s.

movies about ed not ed sheeren to watch to feel more motivated

Dobranoc kochani, chudej nocki🩵🪽🦴

Omad którym kończę 20godzinnego fasta! (247kc@l)

Kocham te kotleciki z tuńczyka, jeden ma 65kc@l i 12g białka! Czyli dwa mają o 4g więcej niż ten cały jogurt (mają też mniej kal0rii)

(Ps. To ten lizak po 6kc@l)

(Sory za taką zamglona kamera xD)

Chudego popołudnia misie<3 🦴🪽

Jebac samo0kaleczenie, chce umrzeć boleśnie żeby coś poczuć

Parę zdjęć z mojej lw (61kg)

TW WIDOCZNE SWIEZE R@NY PO SH!!!

Ale to mnie motywuje muszę wrócić do tej wagi

Te nogiiii😍 😭 jakim cudem myślałam wtedy że jestem gruba?🩵🦴🩷

(Wiem ze 61 to nadal dużo ale dla mnie to był wspanialy wynik)