Medsurvival - Medsurvival

medsurvival - Medsurvival

More Posts from Medsurvival and Others

6 months ago

I’m literally too good to settle for less

Some people call it conceited, but honestly, I just call it reality. When you know your worth, when you’ve done the work, and when you’ve refused to settle for anything less than the best, it’s not arrogance—it’s truth. I look at my life and see everything I once dreamed about starting to fall into place. The opportunities, the energy, the people, the lifestyle—it’s all exactly what I’ve always known I deserved.

I’ve spent years working on myself, leveling up, cutting off what didn’t serve me, and aligning with what I knew was possible. People love to act like confidence is a bad thing, but why wouldn’t I be confident? I’ve earned this life, and honestly, I was made for it. I know who I am and what I bring to the table. I deserve the luxury, the success, the love, the respect, the attention—all of it.

The crazy part is, this is just the beginning. I feel like I’m stepping into a new chapter where everything gets bigger, better, and more aligned with who I truly am. The people who get it, get it. The ones who don’t? Well, they’ll watch from the sidelines as I keep thriving.

It’s not about being better than anyone else; it’s about being the best version of me. And I don’t feel bad about that—not one bit. Life is too short to downplay your greatness or shrink to make others comfortable. I deserve everything good, and honestly, I’m just getting started.

I’m Literally Too Good To Settle For Less
I’m Literally Too Good To Settle For Less
I’m Literally Too Good To Settle For Less
2 years ago

You'll never be always motivated, so you must learn to be disciplined.

10 months ago
Yep. Some People Are So Miserable, They Wanna See Others Down Bad Just Like Them

Yep. Some people are so miserable, they wanna see others down bad just like them

5 months ago

How to Stop Procrastinating by Managing Your Emotions

Procrastination happens when we delay doing things, and it's often connected to our emotions. Feelings like being afraid to fail, feeling worried or stressed, getting bored, or lacking motivation can all contribute to procrastination. To stop procrastinating and get more things done, it's important to learn how to handle our emotions better.

Boredom:

Break the task into smaller, more engaging sub-tasks.

Find ways to make the task more interesting or challenging.

Set a timer and work on the task for a specific amount of time, followed by a short break doing something enjoyable.

Feeling Overwhelmed:

Prioritize tasks and focus on one thing at a time.

Break the task into smaller, more manageable steps.

Delegate some parts of the task if possible or seek help from others.

Use tools like to-do lists or task management apps to stay organized.

Anxiety:

Practice deep breathing or mindfulness techniques to calm yourself.

Challenge negative thoughts and replace them with more positive and realistic ones.

Start with the easier or less intimidating aspects of the task to build momentum.

Set realistic expectations and remind yourself that it's okay to make mistakes.

Self-Doubt:

Focus on past accomplishments and successes to boost your confidence.

Seek support or feedback from others to gain reassurance.

Remind yourself of your skills and capabilities to tackle the task.

Use positive affirmations to counteract negative self-talk.

Perfectionism:

Embrace the concept of "good enough" rather than seeking perfection.

Set realistic and achievable goals for each task.

Recognize that mistakes and imperfections are part of the learning process and growth.

Indecisiveness:

Break decisions into smaller steps and make one small decision at a time.

Set a time limit for making decisions to avoid overthinking.

Trust your instincts and make the best decision you can with the information available.

Apathy or Lack of Interest:

Find aspects of the task that align with your values or long-term goals.

Break the task into smaller, more manageable parts and focus on completing one at a time.

Reward yourself for completing the task to make it more appealing.

Stress or Burnout:

Practice stress-reduction techniques such as meditation, exercise, or spending time in nature.

Break tasks into smaller steps to reduce the feeling of overwhelm.

Prioritize self-care and take breaks to avoid burnout.

Feeling Uninspired or Creatively Blocked:

Engage in activities that stimulate creativity, such as brainstorming, mind mapping, or seeking inspiration from others' work.

Start with a simple and basic version of the task to get the creative juices flowing.

Collaborate with others or seek feedback to gain new perspectives.

Fear of Success:

Identify and challenge the negative beliefs or fears that may be holding you back.

Visualize the positive outcomes of completing the task successfully.

Focus on the benefits and personal growth that come with success.

Impatience:

Break long-term goals into smaller milestones to track progress.

Practice mindfulness to stay present and patient throughout the process.

Remind yourself that progress takes time and effort.

Lack of Confidence:

Celebrate your past accomplishments to boost your confidence.

Seek support and encouragement from friends, family, or mentors.

Focus on building specific skills related to the task to increase confidence.

Avoiding Discomfort:

Acknowledge that discomfort is a natural part of growth and improvement.

Break tasks into smaller steps and tackle the more challenging aspects gradually.

Remind yourself of the long-term benefits of facing discomfort.

Overestimating Future Motivation:

Practice discipline and commit to starting tasks even when motivation is low.

Set specific deadlines for tasks to create a sense of urgency.

Establish a routine that includes regular work on the task to build consistency.

6 months ago

Complaining is ugly, lazy, and pathetic.

Here’s the thing: complaining doesn’t get results. Sitting around feeling sorry for yourself doesn’t change anything. If something isn’t working, you fix it. If you want something, you go after it. That’s how I live my life, and honestly? It’s why I’m thriving.

I don’t waste time blaming other people or circumstances for where I am. The truth is, no one’s coming to save you. No one is going to hand you the life you dream of. You have to wake up every day and decide to be better, to work harder, and to keep pushing—even when it feels impossible.

Yes, I’ve made sacrifices. Yes, I’ve had to shut out the noise and put in hours when everyone else was out partying or complaining about how unfair life is. But that’s why my life looks the way it does now. While other people were finding excuses, I was finding solutions.

I’ve learned that the universe rewards effort. It rewards discipline. It rewards consistency. If you want to live an extraordinary life, you have to put in extraordinary work. And no, it’s not always easy, but it’s always worth it.

So while people are out here complaining, I’ll keep showing up, doing the work, and watching my life transform. The results speak for themselves, and the best part? I’m just getting started.

Complaining Is Ugly, Lazy, And Pathetic.
Complaining Is Ugly, Lazy, And Pathetic.
Complaining Is Ugly, Lazy, And Pathetic.
2 years ago

Hey, it's okay to grieve for the person you were, the person you could be right now. It's okay to be angry for all the things that were taken away from you. The things that you're still healing from. It's okay.

1 year ago

Honestly, everything makes so much more sense after finding out that object permanence also relates to people.

If I don’t talk to, see or hear someone, I forget they exist. And by forget, I mean they cease to exist. I can live/be in the same house as this person, but my brain just erases them from my mind.

It’s even worse if I can’t see or talk to them in person at all for whatever reason, because I forget they exist. I can go for months with no contact with a person because my brain just erases them. This has made multiple friendships of mine breakdown since they often thought I was no longer interested in being friends and was ignoring them.

1 year ago

at some point I wanted this right

I wanted to be a doctor

right?

10 months ago

so you dated the wrong person and learned a hard lesson. you chose the wrong major and had to start over again. you cherished a friend who backstabbed you. it sucks, but it’s also going to work out. that’s life; you learn, hurt, love, cry, laugh, and keep going. you experience setbacks and you grow and it’s all okay.

10 months ago

to move on, you have to come to terms with the fact that you deserve something better than what you’ve convinced yourself you deserve

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medsurvival - Medsurvival
Medsurvival

Fourth year clinical medical student . Accipe facta, intercipe factura . #bibliophile

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