Art By: HippyPotter

vitamins & minerals: vitamin B2

functions

healthy skin

healthy eyes

healthy nervous system

helps release energy from food

healthy hair

healthy blood

healthy brain

growth

oral health

vitamin b2 deficiency can lead to…

stunted growth

dim vision

blistered tongue

premature senility (inability to think, concentrate, and remember)

itchy eyes, nose, mouth, throat

cracked mouth

best sources of vitamin b2

grain

dairy milk

raspberries

sweet potato

apples

avocado

leafy greens

nuts

eggs

mushrooms

grapes

cabbage

I found a list of Pick-Your-Own farms in my state and thought this would be a fun little date/outing during the summer

Edit: Finally went blueberry picking today

And made blueberry kolaches

🧜🏽‍♀️🌸🌺{𝓛𝓸𝓿𝓮 𝓑𝓪𝓽𝓱 𝓢𝓹𝓮𝓵𝓵 }🌺🌸🧜🏽‍♀️

Pink salt (or any kind of natural salt)

Pink, green (heart chakra), orange (sacral chakra) or red (love, root chakra) stones

Pink or red candle (optional)

Rose water or rose essential oil

Flowers (optional)

Body oil (for moisture and to feel sexy)

Bath bomb (optional)

Jasmine (sensuality)

Self love is the most important when it comes to feeling more confident or attract healthier relationships. When you speak negatively of yourself, you're attracting that kind of energy towards you. You have to stop thinking those negative thoughts because you manifest that negativity into your reality. You stop yourself when it comes to finding inner fulfillment and your desired love life when you do that. If people talk down on you don't listen to them! These people feed off of negative energy and all they want to see is you be unhappy because they're unhappy with themselves. Don't listen to these people, love your appearance, love your mind, and love your soul. If you're insecure, ask yourself: "What do others find so attractive about me?" "What do I get complimented on?" "What is it that others see about myself that I don't?" Think of the qualities that you like about yourself and work on to improve the qualities that you aren't as fond of. Admire your body ans your feautures. You are a treasure and should deserve to feel like royalty. Embrace yourself as a beautiful human being, there is no shame in your sexuality as well! Know that you are amazing and deserving of pleasure. Know that you can do fine by yourself and only accept the most amazing people into your life because you deserve the best. If you are wanting to manifest love, daydream about your desired romantic, think of what you want in a romantic partner, visualize your perfect date, wedding day, or first kiss. (𝐍𝐒𝐅𝐖/𝐓𝐖) If you're comfortable, you can use this as sex magic, and masturbate to become comfortable with your body. You can also use your orgasms to manifest your desires.

Repeat affirmations to yourself:

"𝓘 𝓪𝓶 𝓵𝓸𝓿𝓮𝓭."

"𝓘 𝓵𝓸𝓿𝓮 𝓶𝔂𝓼𝓮𝓵𝓯."

"𝓘 𝓱𝓪𝓿𝓮 𝓶𝓪𝓷𝓲𝓯𝓮𝓼𝓽𝓮𝓭 𝓱𝓪𝓹𝓹𝓲𝓷𝓮𝓼𝓼."

"𝓘 𝓪𝓽𝓽𝓻𝓪𝓬𝓽 𝓱𝓮𝓪𝓵𝓽𝓱𝔂, 𝓵𝓸𝓿𝓲𝓷𝓰 𝓻𝓮𝓵𝓪𝓽𝓲𝓸𝓷𝓼𝓱𝓲𝓹𝓼."

"𝓘 𝓱𝓪𝓿𝓮 𝓶𝓪𝓷𝓲𝓯𝓮𝓼𝓽 𝓶𝔂 𝓭𝓮𝓼𝓲𝓻𝓮𝓭 𝓵𝓸𝓿𝓮𝓻."

"𝓘 𝓪𝓶 𝓱𝓮𝓪𝓵𝓲𝓷𝓰 𝓯𝓻𝓸𝓶 𝓶𝔂 𝓽𝓻𝓪𝓾𝓶𝓪."

"𝓘 𝓪𝓶 𝓰𝓮𝓷𝓽𝓵𝓮 𝓪𝓷𝓭 𝓮𝓶𝓹𝓪𝓽𝓱𝓮𝓽𝓲𝓬 𝔀𝓲𝓽𝓱 𝓶𝔂𝓼𝓮𝓵𝓯."

After:

Perfume (optional).

Face masks (optional).

Do your skincare routine.

Wear your favorite lotion.

Body butter or bronzer (optional).

Hype yourself up when you look in the mirror.

Only say good things about yourself and your appearance.

Put sticky notes with affirmations in your bathroom or room.

Wear your favorite makeup.

Wear something that makes you feel sexy (lingerie, suit, etc).

Put in the effort to talking to the person you have a crush on.

Tell your partner you love them.

Make plans for a cute date.

Learn what you like and dislike sexually.

Have sex with people with good vibrations.

If you're in a new relationship tell them what's on your mind (wanting be more serious, etc).

If you want to get married one day tell your partner (only for long term relationships or ask them on the first date if they would ever want to get married one day) .

Break up with your partner if you're in a unhappy relationship.

Don't be with fuckboys/girls.

Set standards for yourself of what you want romantically.

🌸💋🌸💋🌸💋🌸💋🌸💋🌸💋🌸💋🌸💋🌸

Aphrodite Thoughts…

The Greek goddess Aphrodite has been in my head since last night. She’s revealed herself as a matron of mine, which isn’t surprising since my secondary planet is Venus, Isis is another matron of mine and Oshun is my mother orisha. I made this aesthetic/collage/moodboard in her honor…we’ll see where this goes.

Associations: love, beauty, pleasure, fertility, lust, desire

Animals: doves, sparrows, dolphins, swans, bees

Flowers: roses, lavender, lilac, jasmine

Counterparts: Venus (Roman), Oshun (Yoruba), Isis (Kemetic), Hathor (Kemetic)

Planet: Venus (see: Venusian Magick by @phaesphore)

Symbols: pearls, mirrors, apples, scallop shells

Crystals: rose quartz, green aventurine, rhodonite, rhodochrosite

Colors: red,pink, white, green, pastel blue

Chakra: Heart

Day of the Week: Friday

Epithets 

Made some cheesy egg toast for brunch... sooo...good

Crafters Beware!!!

This is the worst thing I've ever discovered. it's going to be so detrimental to me.

http://www.antiquepatternlibrary.org/

It has every antique hobby I'm interested in, in one place. FOR FREE!!!!

You're welcome

Edit: I’ve noticed they have a donate option but I personally haven’t yet verified that they’re legit/still active since I’m not in the US and idk where to look to verify an NPO over there.

emoji spell for fast metabolism

🌀🈂️💠💙💎🌠💙💠🈂️🌀

Like to charge, reblog to cast

Omg...you’re giving mermaid vibes

adanyarenee