Mirnr - Artspective

mirnr - Artspective
mirnr - Artspective

More Posts from Mirnr and Others

3 years ago
Animal Crossing Vs Reality
Animal Crossing Vs Reality
Animal Crossing Vs Reality

Animal Crossing vs Reality

3 years ago
葱油饼; Sourdough Chinese Scallion Pancake

葱油饼; Sourdough Chinese Scallion Pancake

3 years ago
Vegan Okonomiyaki

Vegan Okonomiyaki

3 years ago
Grilled Chimichurri Portobellos With Goat Cheese Mashed Potatoes
Grilled Chimichurri Portobellos With Goat Cheese Mashed Potatoes

grilled chimichurri portobellos with goat cheese mashed potatoes

Follow for recipes

Is this how you roll?

3 years ago
Shokupan 食パン; Vegan Japanese Milk Bread 

Shokupan 食パン; Vegan Japanese Milk Bread 

3 years ago
Animal Crossing Switch Dock Faceplates Made By LaughingDragon
Animal Crossing Switch Dock Faceplates Made By LaughingDragon
Animal Crossing Switch Dock Faceplates Made By LaughingDragon
Animal Crossing Switch Dock Faceplates Made By LaughingDragon
Animal Crossing Switch Dock Faceplates Made By LaughingDragon
Animal Crossing Switch Dock Faceplates Made By LaughingDragon

Animal Crossing Switch Dock Faceplates made by LaughingDragon

3 years ago
mirnr - Artspective

Vegan frozen yogurt bars🥥🌱!

They're super delicious, easy to make, and guilt-free💕

Ingredients:

☆ 7 oz. Graham crackers (make sure they are vegan! I used Nabisco!)

☆ 1/2 heaping cup oats

☆ 1/2 cup melted coconut oil

☆ 1 1/2 cups non-dairy yogurt (I used coconut milk yogurt, I suggest that for this recipe if possible!)

☆ Raspberries, blueberries, and lavender flowers to taste. (You can use whatever smaller fruits you'd like and any edible flowers! You may also omit flowers.)

☆ 1 tbsp agave syrup

Instructions:

1) Crush the Graham crackers and oats in a ziploc bag together until a fine flour-like powder (you can use a rolling pin, make sure you bag is tightly sealed!). Once crushed combine the flour mixture with your melted coconut oil in a medium bowl and mix until well saturated. Then pack this tightly and evenly in a shallow baking pan lined with parchment paper or oiled with vegetable oil. Put it in the freezer to solidify as you work on the next step(at least 5 mins).

2) Combine the yogurt and agave syrup together in a bowl. Set aside and wash your fruit and drain so they are still damp but not drenched.

3) Take the base out of the freezer and pour your yogurt mix onto the base evenly and gently spread with a baking spatula. Once evenly distributed, place your fruits on top of the yogurt gently and to your desire. Then sprinkle the lavender or other edible flower for added taste and beauty!

4) Place in the freezer for about 3 hours.

5) Once frozen, you can cut them into bars and I suggest letting them sit for 3-5 minutes out of the freezer to soften a bit before consumption. Enjoy!

🌻🌕🔮Keely Kitsune🔮🌕🌻

7 years ago

Born in Guangzhou, China, Bow-sim Mark started seriously training in Wushu during high school, specializing in Tai Chi and Northern Shaolin. At the time, women who studied martial arts were almost unheard of. However, her talents caught the attention of the Great Grandmaster Fu Wing Way, one of the most decorated martial artists in China and founder of Fu Style Tai Chi. He ended up taking her in as his private student.

Born In Guangzhou, China, Bow-sim Mark Started Seriously Training In Wushu During High School, Specializing

In 1984, Mark won a gold medal at the first International Tournament of T’ai chi ch’uan in Wuhan City. In 1995, she was named Black Belt magazine’s Kung-Fu artist of the year. Before Mark immigrated to the U.S., she was already famous all over China not just because she was a talented female martial artist, but because she was also better than most men in her craft.

Born In Guangzhou, China, Bow-sim Mark Started Seriously Training In Wushu During High School, Specializing

“Everything is harder for a woman,” Mark told NextShark with some help in translating from her daughter Chris Yen.  “If a man has to work at 100% to excel, a woman must work at 150%! Not just in martial arts but in any field in order to be taken seriously.”

Born In Guangzhou, China, Bow-sim Mark Started Seriously Training In Wushu During High School, Specializing

Mark with Donnie Yen and his sister, Chris Yen.

After teaching at her master’s school for 10 years, she emigrated to Boston, Massachusetts in 1975 where she became one of the first people to introduce Wushu to the West.

Born In Guangzhou, China, Bow-sim Mark Started Seriously Training In Wushu During High School, Specializing

“There were only a few Chinese kung-fu schools in Chinatown and mostly karate schools around the suburbs,” Mark said. “My school was the first Chinese ‘Wushu’ school and at the time, Wushu was not known yet in the West.”

Born In Guangzhou, China, Bow-sim Mark Started Seriously Training In Wushu During High School, Specializing

As a successful martial arts master who’s had students open up schools themselves, Sifu Mark broke down what makes a good teacher. She notes that while there are many styles of Tai Chi, all tai chi can be judged by six characteristics and six requirements:

“The characteristics are that the movement should be circular, relaxed, calm, continuous, and done with intent and energy. The requirements are that the spine is naturally straight, the shoulders and elbows are sunk, the chest is empty, the movement originates in the waist, the pelvis is at a natural angle, and yin and yang are clear.”

Watch an interview with Bow-sim Mark here.

9 years ago
Squash And Stretch.  :p Such Rough. Much Practice. So Simple. 

squash and stretch.  :p such rough. much practice. so simple. 


Tags
3 years ago
#FallforCostume Day 6: Ruffles
#FallforCostume Day 6: Ruffles
#FallforCostume Day 6: Ruffles

#FallforCostume Day 6: Ruffles

I haven't made any ruffly cosplays, so instead I thought I'd share this 18th century Robe a la française draping project I did in college! It's based on an extant yellow gown from the MET museum. I referenced period drafting plates to make sure my base had accurate seam placement and silhouette, and then mocked up all the ruffle trim and pinned it on for size and placement reference. The Watteau pleats in the back were especially challenging to drape 😅

Except for a few sewn seams, everything is just pinned onto the dress form. This was really an exercise in creating a very clean and finished draping to show, for example, a costume designer.

I still have the pattern from this since I figured I could eventually use it for a historically accurate Rose of Versailles cosplay gown for a few different characters.

  • megabonniex
    megabonniex liked this · 6 months ago
  • yenoodlethings
    yenoodlethings liked this · 1 year ago
  • jegulusbitchblog
    jegulusbitchblog liked this · 2 years ago
  • azraels-hand
    azraels-hand liked this · 2 years ago
  • thekingofthenameless
    thekingofthenameless reblogged this · 2 years ago
  • trymebiach
    trymebiach liked this · 2 years ago
  • anubisarkham
    anubisarkham liked this · 2 years ago
  • problematic-cheese
    problematic-cheese liked this · 2 years ago
  • stranger-ok
    stranger-ok liked this · 2 years ago
  • the-redwyne-bros
    the-redwyne-bros liked this · 2 years ago
  • no-dick-no-balls
    no-dick-no-balls liked this · 2 years ago
  • squirrelysims
    squirrelysims liked this · 2 years ago
  • tvdvshii
    tvdvshii liked this · 2 years ago
  • bichikichi
    bichikichi liked this · 2 years ago
  • a-bright-comet
    a-bright-comet liked this · 2 years ago
  • venomousemo
    venomousemo liked this · 3 years ago
  • burgerrat
    burgerrat liked this · 3 years ago
  • missn11
    missn11 liked this · 3 years ago
  • honeyed-stranger
    honeyed-stranger liked this · 3 years ago
  • barpies-blunderland
    barpies-blunderland liked this · 3 years ago
  • yourbestdream
    yourbestdream liked this · 3 years ago
  • lagoona-blu
    lagoona-blu liked this · 3 years ago
  • mage-hecked
    mage-hecked liked this · 3 years ago
  • lionpatriot13
    lionpatriot13 liked this · 3 years ago
  • killjoyboy2117
    killjoyboy2117 liked this · 3 years ago
  • thenightisknigh
    thenightisknigh liked this · 3 years ago
  • shirousora
    shirousora liked this · 3 years ago
  • eggsandwichholdthegg
    eggsandwichholdthegg liked this · 3 years ago
  • skibbidybeep
    skibbidybeep liked this · 3 years ago
  • annnmke
    annnmke liked this · 3 years ago
  • trashcatsstuff
    trashcatsstuff liked this · 3 years ago
  • recklessidi0t
    recklessidi0t liked this · 3 years ago
  • andromedaisfree
    andromedaisfree liked this · 3 years ago
  • thildia
    thildia liked this · 3 years ago
  • irona2477
    irona2477 liked this · 3 years ago
  • guardianoffandoms
    guardianoffandoms liked this · 3 years ago
  • emilythecatishere
    emilythecatishere liked this · 3 years ago
  • secreterces-charlie
    secreterces-charlie liked this · 3 years ago
  • astrophilicity
    astrophilicity liked this · 3 years ago
  • altctrldeletee
    altctrldeletee liked this · 3 years ago
  • xstarvibezx
    xstarvibezx liked this · 3 years ago
  • mirnr
    mirnr reblogged this · 3 years ago
  • mirnr
    mirnr liked this · 3 years ago
  • mistyechoes
    mistyechoes liked this · 3 years ago
  • phoenixisdabest
    phoenixisdabest reblogged this · 3 years ago
  • phoenixisdabest
    phoenixisdabest liked this · 3 years ago
  • dangerd00dles
    dangerd00dles liked this · 3 years ago
  • jgjdhfjdhdhd
    jgjdhfjdhdhd liked this · 3 years ago
mirnr - Artspective
Artspective

Appreciate the little things in life. Lots of reblogs

227 posts

Explore Tumblr Blog
Search Through Tumblr Tags