The Distraction Technique 💫

the distraction technique 💫

—inspired by dylan james & it is done—

i’ve mentioned in a few asks what i like to call the distraction technique. i’ve successfully manifested with it in the past, and about a year ago it helped me to finally manifest something into my 3d that i had been struggling with for months.

this method comes from something that dylan james recommends in his videos. i go over that in depth in the second half of this ask.

the technique:

whenever you think of your desire, stop yourself and simply affirm “it is done.” say this to yourself firmly. and then force yourself to think of something else.

that’s it! that’s the technique.

why does this work?

there’s multiple reasons why this technique is beneficial!

1. your subconscious mind is incredibly smart. it knows what you want, and it’s working to get you what you want. by not even bothering to think about your desire at all, to worry about it or to obsessively affirm for it, it kinda tells your subconscious mind that you trust it fully and that you know it’s gonna bring your desire to you and that you don’t even have to lift a finger.

2. this method is basically the embodiment of the phrase “if you don’t have something nice to say don’t say anything at all.” except it’s “if you don’t have something positive to think about your desire, don’t think about your desire at all.” this technique can be very beneficial to ppl who constantly worry about and doubt your manifestation. ik it can seem counterintuitive to just stop thinking about your desire rather than to work on your doubts, but it really helps. once again you’re kinda signifying that you trust that it’s yours and that you’re gonna get it. you trust it so much that you don’t have to employ any effort at all—not even thinking.

(note: no actual trust is necessary here)

short and simple but there’s the technique!

my experiences with this technique:

works like a charm every single time. this is for my besties that feel like they have to affirm every second of the day to get what they want. this is for my besties who have been trying to get what they want for months and still don’t have it and feel themselves doubting bc of that. this is for my besties who don’t want to affirm or visualize cuz they’re lazy.

i was scared to first use this technique when i discovered it summer 2021. but when i first employed it i manifested something i had been struggling to manifest within a day! it rlly took the weight off my shoulders and allowed me to enjoy myself without worrying about my manifestation.

i hope u guys use this technique and share your success stories with me! <3

Shifting is Real, here's why:

In 1983, astronomers and scientists (credited at the end) created a CIA document called "Analysis and Assessment of Gateway Process". They called this assessment, when done, "Gateway Experience". The common term for us is "Astral Projecting". These scientists proved astral projection to be real, how it may work, and what it is. They approved the release of this in 2003/09/10. They did not publicizes this, simply approved it for release. Now astral projection is not shifting but this document alone proved shifting is real.

How does this relate to shifting?

When you shift, you become aware of the 4D, 5D and 6D.

The 4D is space and time together.

The 5D is different timelines and universes.

The 6D is traveling across timelines and universes.

When you astral projected, you become aware of the 4D because you only exist in the 4D state. 5D and 6D because you can travel to other realms or other beings, like what Wanda would do in "The Multiverse of Madness".

However instead your astral state travelling, your awareness state, where you are pure energy and timeless, simply becomes aware of a different consciousness (your consciousness) in a different universe that's on a different timeline. It's like a computer and a hard drive scenario. Simply plug the hard drive into the computer. Give yourself an update.

Shifting is stupidly easy, it's just you're so use to physicality in this reality and the hard "Nothing except this life" was drilled into from the start you struggle. Go ahead and release yourself. Shifting is easy.

Shifting is easy. It's a simple choice you make. So make that choice. Shifting is easy.

Bibliography: Bentov, Itzhak. Perguson, Marilyn. Monroe, Robert A. Sannella, Lee.

The CIA document: https://tinyurl.com/yeynxbpc

@halyna-subliminals xoxo

I'm gonna go read smut now.

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mmao17

4 months ago

How I shift/manifest *ੈ✩‧₊˚༺☆༻*ੈ✩‧₊˚

I would like to preface this by saying: This may not work for you, but if you want it to work for you then it can. Assume that it does and persist.

. ݁₊ ⊹ . ݁˖ . ݁

I follow the Law Of Assumption, and although Neville Goddard is my favorite guide and teacher when it comes to it, I’ve added my own little twist to his teachings. And since everything I assume as fact is fact, my method perfectly works for me. It has no choice but to work.

My foundation for manifesting and shifting is the deeply rooted knowledge that I am limitless. That I am the endless awareness, projecting my desired state onto the 3D, and that everything physical is entirely flexible and conforms to my will. Once you understand that as fact, you have what you need to build your own desired method of manifesting/shifting.

Some examples: You can create spell jars/sigils to make your desired states physically manifest. You can make offerings to deities or pray to them. You can visualize, you can robotically affirm, you can do any of those fancy meditation methods.

What do I do? I choose what I want for my physical reality to show me, and when I want it, and then I intend for it to show up at that moment. Why does it work? Because I acknowledge that I have all the necessary information in the 4D already, and that the 3D is an instant, flexible reflection. Once again, it has no choice but to follow my instructions. And that’s it, it’s that simple.

Example: I would like to have 1000€. I can either intend to receive 1000€ in a week, or I can intend to awaken in a reality in which I’ve already received the money. Whatever works best.

The only thing you’d have to persist in is your foundation. There’s no need to spend any more time doing methods, affirming for something a dozen times, etc. you KNOW the physical reality is a reflection of yourself, you KNOW that time is a physical construct and therefore also entirely dependent on you, you KNOW that your physical reality aligns instantly, and you have the ability to choose a time buffer. You KNOW that you are truly infinite. So why make it more difficult? Just remember that, and choose which information you’d like to project!

ദ്ദി ˉ͈̀꒳ˉ͈́ )✧

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mmao17

2 months ago

Shifting has made me realize how much I really want to live. I actually want to do so much. I want to know worlds and instruments and languages and people and careers. I want to experience everything over and over and over again

And after all, it's really possible

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mmao17

1 month ago

shifting is just picking what happens to you (or, read this if you're confused about shifting and a person who has shifted over ten times will explain it...hopefully).

it's just your mind moving into different experiential realities based on what you're aligned with at any given second.

you are already doing it. constantly. every time you make a decision, change your opinion, react to something differently, you are mentally stepping into a different version of your life.

you pick tea instead of coffee, you're now in the branch where you drank tea.

you believe you're bad at maths, you're now living the sequence where that belief colours your whole experience of maths.

you decide "i'm lucky" and actually internalise it, you start living out a reality structured by that assumption.

shifting is not special. it's literally just continuous relocation of consciousness through choice and belief, tiny or huge.

most people shift so microscopically they don't notice. they call it "change," "growth," "bad luck," "mood swings," but really it's just consciousness slipping sideways into another experiential stream where the variables are a little different.

big shifting, like waking up in another reality, is just doing that same thing but deliberately, with intent, with commitment.

instead of unconsciously slipping into a slightly different branch because you chose a different lunch, you are consciously saying:

"ok. now i experience myself in this completely different set of conditions."

and your brain, because it is literally a data-processing organ, not a fixed meat box, accepts it when you make it real enough to override old data. are you still with me !?!?!?

you shift every second based on decisions, reactions, beliefs.

most shifts are small, unnoticed, cumulative. "big" shifts are just conscious, deliberate relocations into drastically different experiential data. it's not magic. it's normal. it's mechanical. it's the default setting of existence.

every moment you're experiencing a version of your life.

it's not THEE life. it's A life, the one you're tuned into right now based on what you expect, believe, and focus on.

when you shift, you're just moving into a different version of your life experience.

not a new world. not a portal. not a dream.

just a different set of experiences your mind is capable of locking onto, like changing playlists.

you do it already, every time you change your mind, act differently, even notice something new.

you're not jumping through dimensions like a marvel movie, you're just moving your awareness into a slightly or hugely different path that was always accessible.

small shifts = when you start liking sushi after hating it.

big shifts = when you wake up and the whole setup feels different because you deliberately chose a new pattern to lock into.

your experiences are flexible. your mind moves through them automatically. deliberate shifting is just taking the wheel.

now, for "big" shifts.

getting into the big shifts, or living in a completely different setup, starts with the same process as the small ones: some sort of belief and assumption.

if you're shifting into a different experience, whether that's hogwarts, a marvel universe, or a whole new version of your life, it's because you choose to believe that it's possible. just like you decide you're lucky or bad at maths, you decide you're already living in that new life.

it's not about waiting for something to "happen" or needing a cosmic shift. it's simply deciding that this new life is what you are now aligning with.

the key to big shifts is assumption.

you've been shifting already, but the experience you're living in right now is the one your mind is locked into. to get to something drastically different, you just need to fully assume that it's yours. it's like deciding what you're going to eat for lunch. one day it's pasta, the next it's sushi.

it doesn't need to be a complicated, mystical process. you just shift your awareness by choosing the assumption that the new setup is already happening for you.

why it's possible to wake up in a different world or timeline: your brain doesn't care if you're imagining or physically experiencing something, it will treat both as equally real.

once you decide that this new life is your life, your brain accepts it. you're not "leaving" one world and going to another, you're simply locking into a different path that was always available.

everything already exists. it's just a matter of tuning your mind to it.

once you assume it's possible, it's like pressing play on a movie. you commit to the experience, and your brain accepts it because it's designed to process whatever you focus on as reality.

the difference between a small shift and a big one is the depth of your focus and how much you align with that new assumption. the more you assume you're in this new reality, the more real it feels.

how to get there

stop looking at the shift as something you need to "arrive" at or wait for. it's happening now.

you don't need to fight your current experience; you just need to choose to experience the new one. you get there by focusing on the new belief, like a switch, but it's not a sudden jolt. it's a steady, quiet shift of awareness that says: this is my life now.

and the result: your mind doesn't draw boundaries between worlds. once you decide to step into a different version of your life, all that's required is the commitment to live inside it.

the reason it works with fantasy worlds, with totally different setups, is that your mind knows no limits. if you can think it and fully believe it's yours, it is yours. shifting is just you consciously moving into another path you've decided to live out.

why don't i see it? (aka why is my world not changing)

(i will copy and paste something i said previously, but it is 100% applicable here)

our brain files things under "real" and "not real" as if it's got an actual authority on the matter. but. it doesn't have any proof.

your brain doesn't have eyes. now i know you'll say that you do.

but what do your eyes actually do? they see things. cool. but . your eyes don't see truth. they see whatever your brain tells them is real.

example: ever woken up from a dream and for a few seconds, you still thought it was real? fully convinced? because your brain believed it, so your eyes went along with it. your heart raced, your hands shook, maybe you even felt pain. all from something that wasn't real.

or ever had deja vu? where you swear something has happened before, but you know it hasn’t? again. your brain is filling in gaps. deciding what's real for you.

so when you say, i know i'm in my cr because i can see it, what you’re really saying is, i know i'm in my cr because my brain is telling me i am.

but your brain is just following a script. one it's been running since birth. what happens when you stop following it? when you stop taking its word for it?

when you ask what if i already shifted? your brain freezes. because it doesn't actually know. it just assumes. and when it starts to doubt itself, that's when you slip through.

how do you break out of it: stop trying to make reality change. assume it already has. sit in the knowing that you are already where you want to be. no proving, no waiting, no searching. just accepting. reality bends to what you accept as fact.

the only thing keeping you in your cr is that you keep assuming it's real.

why some people shift easily and some don't:

it's not because some people are chosen or have magic brains. it's not because they "tried harder" or found a secret method. it's because some people assume they've already done it, and some keep looking around for proof.

when you're still checking, doubting, testing, your mind is holding onto the idea that you're not there yet.

even if you're doing all the techniques right, if the feeling underneath. it is "i'm trying to shift" instead of "i already have," you're holding the experience of waiting, not having.

people who wake up in their drs didn't stay stuck in the "trying" mindset.

it's not about how badly you want it. it's about whether you accept it without needing anything outside of you to confirm it.

your brain doesn't need to see it first. it needs to believe it first. seeing follows.

to the people who haven't shifted: you're not that wrong, broken, or bad at it. it's just that you're mind is still split, half believing, half checking. half stepping into it, half pulling back. and that's human. that's normal. but the second you stop needing to "see it to believe it" and start trusting the inner knowing, you'll slip through.

do you need to persist in your assumption?

technically, no.

but practically???? sometimes, yes.

here's why: shifting isn't about how hard you push. it's about what you accept as true. if you could snap into a full-body, no-doubt belief that you already shifted, right now, you wouldn't need persistence at all. you'd be done. locked in. experiencing it.

but, because most people have years of habits, doubts, conditioning, it's not always instant. the mind wants to fall back into what feels familiar.

not because it's evil. not because it's trying to sabotage you. just because that's how the brain saves energy: it runs the old script unless you feed it a new one enough times to override it.

nothing can stop you from shifting.

not your doubts. not your overthinking. not your past. not your fears. not your age. not how long you've "failed." not your mental health. not the fact that you woke up in your same bed today. not how "stuck" you feel. not your logic. not your friends, your parents, your teachers, your surroundings. not your subconscious. not the clock. not the calendar. not "missing the void." not "doing it wrong."

nothing.

because shifting isn't something you earn. it's not a reward you unlock after completing a list of tasks or becoming a better, calmer, smarter version of yourself. it's not a door guarded.

shifting is just moving your awareness to a different experience. you are the only authority. your assumption is the key, the lock, the door, the floorboards.

even your resistance can't stop it, because the second you decide, even if a part of you is screaming “this is stupid,” your mind begins tilting toward the new path.

moment by moment.

shift by shift.

breath by breath.

the only thing that delays it is believing that something can delay it.

but if you drop that???? if you stop believing anything outside of you has the power???? you move. immediately. automatically. effortlessly.

you cannot be denied access to something that was never closed. you cannot be blocked from a process that is natural to you. you cannot fail at something that is built into the way you already exist.

you shift because you decide to. that's it. that's all.

if you feel like quitting shifting, read upon this: post about quitting<3

and that's really it.

shifting isn't some cosmic lottery. it's not about waiting for a sign or chasing a feeling. it's not about methods or hours or perfect conditions.

it's just a choice. and then you live like it's true, even if everything around you still smells like your old life for a minute.

you don't owe the old version of your life anything. you don't need to explain yourself to your senses. you don't need to argue with your thoughts. you just decide and you stay decided. even when it's boring. even when it's slow. even when your brain wants to reroute you back into doubt.

the shift doesn't happen because you begged for it. the shift happens because you stopped needing permission to believe you already had it.

no chasing. no proving. no waiting. just deciding.

if you're confused about any other aspects, i have some routes for you to follow !!

how to shift

how to have successful shifts (follow up)

i said what i said and then it happened

becoming the laziest manifestor &&& shifter.

how i personally shift all the time and my own method

things that could "possibly" be stopping you and what to do about it

how to set an assumption

&my central masterlist <3

what to do with the 3d

or if you wanna hear my own experience

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mmao17

6 months ago

Emergency shift, tonight.

Another step by step guide, but this time it's mainly focused on how to shift when you'd do anything rather than stay in this wicked reality, perfect for permashifters or anyone frustrated with their current living situation in general.

OK, so I made this method in my WR, since I can't possibly "shift" here (I can switch realities on command by intending, so shifting isn't an activity for me anymore, I don't need to do methods), so last night i went to my WR, with as much skills I had before my first shift, I had an infinite time to figure out the perfect I need to get the hell out of here shifting method.

Step 1, Morning: (divide this into four parts, morning, afternoon, evening and night)

Yes, you woke back in your CR, but don't think about that, get into the mindset that you're happy and you'll shift tonight.

First of all, drop all tasks from the CR, stop, don't do assignments or anything, don't focus on your CR.

Afterwards, what you need to do now is relax yourself, go ahead and pick something to do that you enjoy, so you can divert yourself from overthinking about shifting (personal recommendation, Sims 1 :) listens to subliminals in the background, don't worry about them if you think you have a strong enough mindset.

Don't completely abandon your CR body, don't just become a robot, eat, talk with your family (don't if you're not a fan of them). Avoid shifting forums as much as you can, mainly because there is always something irrational on there which could possibly discourage you.

Quick tldr for this step: relax, calm yourself down, listen to subliminals.

Step 2, Afternoon:

If you're developing a headache or feeling light-headedness due to the excessive subliminal listening then that's good, it means your brain is absorbing the affirmations.

Now, trick your human brain by listening to subliminal boosters, but only those ones which repeat playlists by million, billion, trillion, or zillion or something, it won't matter how effective the subliminal is, as long as you believe the title to be truth, then trust me, it'll work like promised.

After you're finished with your subliminal run, top it off with one of wrath's seal and you're good to go, you're now mentally prepared to shift, and you are in a perfect mindset. (wrath, the subliminal creator, in my opinion their subliminals, especially the boosters are the strongest; search wrath's second seal, in my opinion it's the strongest one in the series).

._.

Now you have eye strain or something, get up, go sit outside for a moment, stare at the trees, birds, skies, and start daydreaming-!

(Don't worry, I didn't tell you to touch grass, you can stay indoors, but, daydream :)

Daydream about your sweet sweet DR, if you're going to your WR, just imagine all the fun things you'll get to do there, or visualize your WR (or script; meaning revise how you made your WR to be like)

OK, back to the DR part, daydreaming can be done in many ways, perhaps you'd like to zone out and fall into deep contemplation about your actions in your DR, kind of like a case study (for me, bringing up old events from my teenage years or something, specific memories arise which didn't make sense; like me ignoring someone I like, and try to figure out why I did it, this all strengthens your bond with your DR)

Or you could simply rewind your memories in your DR, or what you've planned for the upcoming days, what you were doing before shifting, my recommendation would be to kind of add lots of "too much information" like, where did you place the honey after you had finished baking that cake? Didn't you had to put a new bar of soap in the bathroom? Didn't you broke the button of your favorite coat yesterday?

Or If you're good at visualising, you can simply live an entire day in your DR (perhaps not an entire day, just visualise your morning routine)

Another good one, if you can't visualise or don't feel like it, open Pinterest, scroll through your home feed, and try to relate the pins you see to your DR (I was just about to buy that shirt; I swear I saw that exact same house somewhere; that cat looks exactly like my sister's cat)

Feel like your DR self now? If not you're definitely getting excited and prepared by now.

Step 3, Evening:

Now it's time to attach yourself firmly to your DR self.

Consume media which remind you of your DR self, try your luck with Character ai, maybe it'll make sense for once (make your own bots, add a little description of your DR self within the character details, the bot will remember your details, ask ill share a template :) your spotify playlist + pinterest, remind yourself, your DR is very much real, if it's possible, close your eyes periodically for a few minutes, imagine making decisions like your DR self, and facing the consequences right after; or you can have a small conversation with your loved ones, keep it related to your DR.

Eventually, you'll be led to nightfall, it's time to go home.

Step 4, Night:

Listen to the subliminals you've listened to during the day, again, for an hour at least, if you're doubting yourself, or feeling like you won't be able to do it, try to distract yourself by a memory from your DR or something, or simply, already get into you're DR self's mindset, say "affirmations" like these:

"What the heck is going on in my mind? Why am I thinking about shifting, I've already got so much work to do." (That was an example, get creative :)

If you're ready to start shifting, lay down in a comfortable position (or sit up but lean back on comfy pillows if you're in fear of falling asleep) take a few deep breaths, if you like meditation then do so, but it's not at all necessary, just relax.

....

Now shift (just kidding, use my method which I've explained thoroughly in my first post, follow it and no doubt you'll shift, you're invincible.)

...

I am very self assured in my method btw. Also I'll try not to be lazy and answer the questions in my inbox dw.

I'll also upload my script, since for once I've finally stopped crying about permashifting in every post.

Good luck, you'll shift tonight, no doubt.

Remember to look at shrimp colors at least once in your waiting room.

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mmao17

7 months ago

THIS WILL ALWAYS BE MY FAVOURITE LOA SUCCESS STORY

divider creds:

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mmao17

5 months ago

How I revised a death

using law of assumption ✨✨

In late 2021, when I discovered loass straight from law of attraction; My grandfather was dying. The last we heard from him was he called my dad, saying he bought something and as he was carrying it to his car, he fell. This was autumn-going to winter, and he had bought a big piece of furniture. He was 2 hours away, and laying on the side of the road.

My dad comes to get him. He had a heart attack. He was brought into the hospital, and he was declared into a coma. He had multiple cardiac arrests in his coma. I started to have doubts.

He was in his coma for two weeks, I kept affirming through grief. Since i didn’t have my rules yet, that’s what i thought i had to do. that was my rule. I thought as if everyday for two weeks straight. I even bought coaching, and each time, the door was slammed in my face. Just like Abdullah did Neville, I needed to apply if I wanted to change.

Then, he died.

Then, he was breathing… for a whole two days, then he was declared dead again.

My family was devastated, I was devastated. But i kept persisting and thinking as if. I really applied here. I affirmed he was in the healthiest state possible. that he is alive and well.

A bit later , they found he was breathing again. Then a day after, he woke up from his coma. And… he was good as new. As if NOTHING happened. He could walk, talk, breathe fine. They could release him from the hospital that day… because he was so happy and okay. But they didn’t and they gave him a device to help his heart lol.

Now, he can do anything. He’s healthy asf! and very happy.

You can do anything.

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mmao17

2 months ago

Shifting is guaranteed. I know you hear a lot of people say this, but it truly is. Nothing can stop you from shifting, not even death. The moment you found shifting and decided you want to do it, you already did. There's no hurry, no rush, you just have to wait for it to be reflected into the 3d. And it's 100% sure that it will, so sit back, get yourself a drink (coffee) and watch it come to you!

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