WATER! DRINK IT NOW!! HYDRATE!
Watch Instagram edits
Make lists of goals, things I’m thankful for, things I’m looking forward to about being skinny
Look at thinspo
Go online shopping and fill wish list with stuff to wear when skinny
Watch clothing hauls of skinny people
Drink water
Drink Diet Coke
Drink hot tea or coffee with Splenda
Watch weight loss YouTube videos
Go to the gym
Put on makeup
Curl or straighten hair
Write happy poetry
Look through Snapchat memories or camera roll
Write stories
Masturbate
Go on tumblr and talk to people or diary
Text friends
Look at memes
Add to list of stuff to do instead of eat
Plan out meals and ways to hide/avoid food
Trace pictures on iPad
Post on spam account
Deep breathing
Paint nails
Shower
Brush teeth
Wash face
Pick out outfits
Try on jewelry and hats
Do homework
Reorganize
Watch Netflix (Degrassi, American Horror Story, Riverdale, etc)
Sunbathe in backyard
Go on a walk
Internet games or phone games
Make music playlists
Dance
Sing
Clean room
Text and joke around with friends
Write a song or poetry
Do laundry
Help mom clean
Organize room
Dust surfaces in room and clean mirrors
Take a nap
Drink sparkling water
Eat ice
Drink ice water
Read fan fiction
Write out what I like about myself and don’t like about myself etc.
Make random pros and cons lists
Make an appreciation letter or text for friends or parents or other family
Take a shit
Put on lotion
Shave
Make to-do lists
Stretch
Talk to parents or grandparents
Spin in circles
Chew sugar free gum
take a cold bath or shower
Weigh self
Look at self naked
Do a few simple exercises
Do a face mask
Put on lipstick
Smell perfume or a candle
Color in a coloring book
Make and use an exfoliator or lip scrub
Draw
Paint
Get a mani pedi or foot massage or some other kind of spa treatment
Go on a run
Pop pimples or put on acne medication
Make a funny video
Make collages of favorite things
Buy a gift for someone like flowers
Plan future birthdays
Write out wish lists
Post something funny on Instagram
Write a positive message
Blue thinspo dump!!❄️🌊🫐🧊🦋💎
Reblog this If: You’re ashamed of your weight Youve been called fat before You have thought of killing yourself You have self harmed You are trying to lose 10+ pounds