i think i've been clenching my jaw like crazy in my sleep again bc my tinnitus sounds like a distant ambulance siren and my jaw sounds like a bunch of sand is stuck in it every time i open it
because why does it feel so freeing? no screens, no music, no distractions, just being and observing the world around you.
i mean, i wish it hadn't come this far. i wish i didn't have to "reclaim" something so natural. but at the same time it feels good to be reminded of how simple it can be to be more connected to yourself and the world around you again.
i'm such an easily overstimulated person. especially when i'm in public places i usually prefer to have headphone in and listen to music. but recently even that feels too overwhelming, so i just keep my headphones in but don't listen to music.
i know it's ironic that i'm not actually doing nothing right now as i'm typing this on tumblr but right now it's raining and it kind of feels like a treat to just sit and listen while typing.
i'm just happy that i'm starting to lean towards enjoying life in a less distracted way again. that's all.
anyway yesterday i took a walk! the grass was sooo green and the sky was so blue and the trees were pretty and golden! the air was fresh yet mellow warm! a dog walked up to me to greet me! a baby smiled at me! i walked 10,000 steps and my body said thank you! that's what life is all about.
I'm like if a girl had the urge to scream and break something all the time but stays quiet instead
i don't get how goals work i've never had a target goal i just flow through life like a little leaf being carried by the wind
its safer to be alone and untouchable
Summer ~ 1895 ~ Walter Crane (British artist, 1845-1915)
Song, Allen Ginsberg
The Courier-Journal, Louisville, Kentucky, November 4, 1951