YOUR ART IS SO GOOD? LIKE OMG

YOUR ART IS SO GOOD? LIKE OMG

ALSO DREDGE MENTION! I LOVE ELDRITCH HORRORS GRAAAAAAAAAAAA

Just Some Assorted Doodles, One Request Slipped Into Em, And A Random Crossover AU Of My Two Current
Just Some Assorted Doodles, One Request Slipped Into Em, And A Random Crossover AU Of My Two Current
Just Some Assorted Doodles, One Request Slipped Into Em, And A Random Crossover AU Of My Two Current

Just some assorted doodles, one request slipped into em, and a random crossover AU of my two current obsessions.

More Posts from Multifandommadman and Others

1 month ago

if you're still taking requests...

If You're Still Taking Requests...

Meet Volt the Battery, Gardenviews inventor! (he's an oc x canon with glisten hehehe)

he tries his hardest to make inventions to help everyone, but seeing as they're in a cartoon, they tend to backfire or malfunction in Humorous ways! lately, though, he has had a long string of successes, and he's been very happy because of it!

if ya want any more info for him just ask!

Ok guys,I'm having art blocked so

Give me your dandy's world Fv Character Or Oc!

so I could draw in my design or my Au :)

Ok Guys,I'm Having Art Blocked So

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1 month ago

@chi-graft-001

to make you feel better about the scam thing

The sheer number of Gaza scam asks I've been getting is driving me nuts. Like, seriously? Taking advantage of a literal, active genocide to scam people?

Or, sorry, am I actually supposed to believe that people living in a warzone with no access to electricity somehow have an active tumblr?

sigh

I suppose Tumblr wouldn't really be our dear hellsite if it didn't have a spam bot problem. Gotta keep the rent low somehow.


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2 months ago

thanks for calling me cool <:'3

my heart warmed, happiness

:D

- @secret-room-item-pool [unfortunately not my main so it has to be an anon ask, sigh /silly]

ofc! i needed my social interactiion anyway so i said hi to hopefully find a new friend!


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3 months ago

and this, kids, is why Furries deserve more attention. they're powerful lil buggers. (and I'm one of them!)

multifandommadman - So many fandoms... and so little time...
multifandommadman - So many fandoms... and so little time...

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3 weeks ago

HEY EVERYONE THIS IMAGE IS AI GENERATED

Morning Systems for ADHD Women: Start Your Day Off Right

Morning Systems For ADHD Women: Start Your Day Off Right

Discover effective and empowering morning systems tailored for ADHD women. Learn strategies to build productive routines that energize and sustain focus every day.

Introduction: Why Morning Systems Matter for ADHD Women

Key Challenges in Mornings with ADHD

Creating an ADHD-Friendly Morning System

Examples of Practical Morning Systems

Adapting Your Morning Routine Over Time

Conclusion: Empowering ADHD Women Through Morning Systems

Mornings can be both a blessing and a challenge for women with ADHD. ADHD isn’t just about distractibility—it’s often accompanied by difficulty in organizing, prioritizing tasks, and staying motivated. A solid morning system can transform the start of the day from overwhelming chaos into a source of clarity and empowerment.

Women with ADHD juggle multiple roles—whether it's handling work, parenting, caregiving, or self-care. A well-designed morning routine helps manage ADHD symptoms and supports your overall well-being, leaving you energized for the day ahead. If you're seeking strategies to streamline your mornings while accommodating the unique needs of ADHD, you've come to the right place.

Key Challenges in Mornings with ADHD Why do mornings feel harder when you have ADHD? The answer lies in how ADHD impacts executive functioning—the brain's ability to plan, organize, and manage time effectively. Common morning struggles for ADHD women include:

Difficulty starting tasks (like getting out of bed or preparing breakfast).

Feeling overwhelmed by the number of responsibilities to tackle.

Forgetting items or steps in your routine.

Losing track of time and running late.

ADHD women often experience decision fatigue and paralysis early in the day, making even small choices feel disproportionately exhausting. Recognizing these challenges is the first step toward building an ADHD-friendly morning system.

Creating an ADHD-Friendly Morning System

Strategies to Build a Productive Routine An effective morning system doesn’t have to be rigid—it should empower you to work with your ADHD rather than fight against it. Here’s how:

Break tasks into manageable chunks: Instead of focusing on everything at once, create mini-goals for each part of your morning (e.g., getting dressed, eating breakfast, reviewing your agenda).

Use timers and alarms: ADHD brains benefit from external cues. Setting timers helps you stay on track with time-sensitive activities, like leaving for work or catching the school bus.

Visualize your routine: Consider writing down or illustrating your morning system. Use checklists or flow charts to visualize each step clearly.

Leveraging Tools and Technology ADHD women can take advantage of organizational tools like:

Calendar apps to plan and allocate time for specific activities.

Habit trackers to monitor progress and celebrate small wins.

Smart devices (e.g., smart speakers) to set reminders and automate routines.

Automating certain parts of your morning—like scheduling coffee to brew or syncing your day’s agenda—can help simplify decision-making.

Importance of Flexibility Rigid schedules aren’t ideal for ADHD. Build flexibility into your morning system by allowing wiggle room between tasks. For example, if your workout runs longer than planned, let that flow into your breakfast time without stress.

Examples of Practical Morning Systems

Option 1: Energizing Start System Wake up with a gradual alarm (e.g., sunrise simulators), drink a glass of water, and start your day with a short burst of movement like stretching or a 5-minute walk. Follow with a quick breakfast and your favorite playlist to set a positive tone for the day.

Option 2: Time-Block Approach Divide your morning into clear time blocks: 15 minutes for showering, 10 minutes for breakfast prep, 20 minutes for reviewing your agenda, etc. Use timers to help you transition between blocks.

Option 3: Calm Start System Begin with mindfulness exercises, such as deep breathing or journaling. Set out your clothes and essential items the night before to reduce morning decision-making. Slowly ease into the day with soothing tea or coffee.

Option 4: Collaborative System If you share a home with family or roommates, coordinate routines to minimize stress. Delegate tasks where possible and create a shared checklist (e.g., school supplies packed, groceries restocked).

Adapting Your Morning Routine Over Time One of the best parts of morning systems is their adaptability. ADHD women often benefit from experimenting with routines and tweaking them to suit evolving needs. If part of your system isn’t working, replace it with something that feels better aligned with your energy levels and current goals.

Consistency is key, but don’t be discouraged by setbacks or slip-ups. Over time, even small changes compound into substantial benefits, helping you regain control of your mornings and reduce ADHD-related stress.

Empowering ADHD Women Through Morning Systems Morning systems aren’t about achieving perfection—they’re about finding what works best for you. Whether it’s leveraging tools, practicing flexibility, or starting small with one change at a time, you have the power to transform your mornings into productive, energizing experiences.

For ADHD women, mornings don’t have to feel like uphill battles. With thoughtful planning and consistent experimentation, your routine can become the foundation for a fulfilling and focused day.

Source: Morning Systems for ADHD Women: Start Your Day Off Right


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3 months ago

oughhhh.... angst.... my beloved.

She Found Her Dad! :>

She found her dad! :>


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2 months ago

i love nerdy, awkward boy boxten this is amazing

also new rarepair unlocked, thank you OP

I enjoy Silent Melody a normal amount


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1 week ago

THANK YOU?

OMG HI! SEND THEM AN ASK MAYBE? MY INBOX IS A DESERT RN

My interpretation of Blackhat

A chill Sprunki who sometimes gets grumpy but rarely, and has dark magic powers

My Interpretation Of Blackhat
My Interpretation Of Blackhat

👀


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multifandommadman - So many fandoms... and so little time...
So many fandoms... and so little time...

i'm into so many fandoms its honestly kinda crazy. currently hyperfixating on Dandy's world, the OSC, and Cult of The Lamb.

219 posts

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