Musings-of-fi

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So I purchased these leg huggin’ babies today

I’m giving away the 4th pair of NIKE FREE’s this week for the #thisisMYJULY celebration!!!

All you have to do is reblog this post to be entered! I’ll pick a winner on Sunday.

POP HIIT 7: HALL OF FAME VIDEO

Do the above routine 3 x through with 30 sec rest in between ea move and 1 min rest between ea set. End with a 10 min cardio blast. If you don’t have a treadmill do the FAT MELTING ROUTINE once through.

Good luck!

<3 Cassey

Yoga

About to do yoga using some videos! Wish me luck! I should really buy a yoga mat...

Happy Fathers Day!

Just wanted to wish everyones father a Happy Fathers Day. I really appreciate my father and everything hes done for me and our family! You should appreciate everything your father has done for you also! <3

HAPPY YOGA DAY EVERYONE!

All thanks to Ana who told me about 21st June being Yoga Day, here’s a little impromptu yoga photo to celebrate the occasion! <: 

To celebrate yoga day and our love for yoga, feel free to submit a photo of you doing your favourite yoga pose, and anything you would like to tell everyone about. It can be what is going through your mind when you’re taking this photo, what yoga means to you, anything! <: I would love to hear stories from each and every one of you <: You can also opt to tag your post with ‘sassyyogi’! <: 

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My favourite pose: the dancer’s pose! <: Simply because it always looks so graceful, and it constantly challenges my balance and flexibility. It’s not really a pose that you can nail, because every single attempt brings about different experiences and feelings. You can be pretty awesome at this pose today, but tomorrow you can just fall out of the pose so easily! 

Apologies for my intense expression btw, I was in jeans so I was trying so hard to stretch properly, and I was really worried about falling into the water hahaha! <: Plus the waves have been pretty strong today, so the yacht was rocking quite a fair bit <: 

So remember, tag your posts with “sassyyogi” or submit your photos for yoga day to me! <: looking forward to all your posts! xx

Hugging shorter people and resting your head on theirs

Hugging taller people and having your head against their chest

Hugging people your height and pressing your face against their shoulder

Hugging people and getting picked up by them

HUGGING

Source: Elephantjournal.com

If you reblog this before June 1 2015, I will write your URL down and stick it in a jar or whatever. Over the summer I will take the jar of URL’s and I will scatter them around. They may get taped to public loos, they may be thrown into crowds at festivals, or they may get put under napkins at restaurants.

Some one may find your URL, and who knows, they could message you telling you where they found it. 

You have until June 1 to reblog

Haha

Challenge accepted. #Breathe #under #water #challenge #lol #funny #posts #igupp #igbest #jokes