Spiral Galaxy By DavidArt | Motion Effects By Rexisky

Duckweed Helps Remove Contaminants from Lakes

Authored by Kenny Walter, Digital Reporter, R&D Magazine

Duckweed might hold the key to removing contaminants from ponds and other bodies of water that could be harvested into animal feed.

Researchers from South Dakota State University believe the small aquatic plant could be a viable option to help remove several contaminants from lakes, ponds and streams including phosphorus, nitrates, nitrites and heavy metals that eventually could be incorporated into animal feed.

Read more: https://www.rdmag.com/article/2017/11/duckweed-helps-remove-contaminants-lakes

Im a morning person, if you wake me up for sex.

The only acceptable reason to wake me early 🎀

Published on #FITSO Motivation

http://goo.gl/Z3Y9ls

I know what I am.

I am the blackness from which all light shines. I am the void which gives birth to all form. I am the eternal constant of impermanence. I am the self that reflects the other.

I am the breath of the cosmos, the emissary of divinity. Proxy eyes by which the all can see. I am the instrument of creation by which I can discover all that is me.

The world before me is but my own reflection. The vessel from which I’m expressed, one aperture among infinitum. Each aperture a fold in the fabric of ness, a self implosion birthing the illusion of self individuation.

My eyes are, The eyes. My I is, The I. My voice the voice of one; the voice of all. I only know myself by the love at heart, the same love which persists each manifestation. And by knowing the love within you, I further come to know myself.

I know what I am, and I am what I am. I am. I am.

“We are all the dream stuff of phenomenal appearances - transient life-forms expressed and experienced within the cosmic playground of Infinite Consciousness.”  ~Anon I mus (Spiritually Anonymous)     

Shoulder Thursday!

Alternating Cable Shoulder Press:

Move the cables to the bottom of the tower and select an appropriate weight.

·  Grasp the cables and hold them at shoulder height, palms facing forward. This will be your starting position.

·  Keeping your head and chest up, extend through the elbow to press one side directly over head.

·  After pausing at the top, return to the starting position and repeat on the opposite side.

Winnie Byanyima brought the hammer all the way DOWN!!