“you Should Appreciate This Reality More, It Might Help!”

　　　how to banish resistance effectively , resistance is not some grand cosmic force, sadly, it’s a habit. so stop. here’s how.

you are not your thoughts. they are not a mirror, not a diagnosis, not proof of failure. they’re just noise. when your brain spits out, 'this isn’t working,' don’t argue, don’t spiral, don’t even take it seriously. let it sit there. watch it fade. because it will. so stop identifying with intrusive thoughts. 

resistance only survives if you start negotiating with it. the second you start dissecting a doubt, you’re trapped in its logic. don’t play along. when you get a thought like 'what if this isn’t working?,' just let it sit there unanswered, like an awkward question in a conversation you’ve already checked out of. give it nothing to work with.

resistance is only as powerful as the attention you give it. redirect your thoughts. immediately. to anything. every time doubt creeps in, think of something else. return to your assumption, your end goal, your desired reality. do it without hesitation. "but what if. ." no. "but i don’t feel. . .," don’t let resistance become the main thing. replace it, move on.

people act like doubt means something. it doesn’t. it’s just a feeling. a chemical reaction in your brain that passes, like hunger, like tiredness, like any other mood. let it exist without letting it define anything. don’t resist it, don’t analyse it. just let it float by like a passing car outside your window. not your car, not your problem. make peace with discomfort. 

assume your power. resistance is a relic of a mindset that no longer serves you. you don’t have to fight it, you don’t have to fix it. you just have to stop believing in it. act like someone who already has what they want, and let resistance dissolve into irrelevance. it was never real to begin with.

stop treating resistance like an enemy to be defeated. it’s not a force, it’s a habit. and habits break the moment you stop giving them power.

"DON'T WORRY, BABY"...1960s FAME DR² INTRO

— DINAH C. COLE, 22 (b. november 24, 1941) is an american singer-songwriter, musician, and former commercial model. she is widely known first as legendary jazz pianist and singer, NAT KING COLE's daughter and second as new member of THE RONETTES. after being scouted in 1962, she contributed a large role to the group's success, writing hits such as BE MY BABY and CHAPEL OF LOVE proving her nepotism isn't just in her blood but also talent in music.

"EVERYTHING WILL TURN OUT ALRIGHT"

— BRIAN WILSON, (b. june 20, 1942) is an american musician, singer-songwriter and producer who co-founded the BEACH BOYS in 1961. ever since he heard BE MY BABY he became a big fan of THE RONETTES, specifically of DINAH whom he grew very fond about from first up-close glance. because of this unlikely pairing, the two become widely known as the STAR-CROSSED LOVERS of 60s music.

updated. 04.08.25 | PINTEREST BOARD

i play the harp and tom plays the violin by the way . just remembered this little bit . Hahahhahahahsjshxkehdkexiowjdowkx IMISSHIM

i think the key difference between george lucas's star wars and disney's star wars is that lucas is a man with an ideology. someone with a point of view, and all that entails. which comes with ideas of revolution, anti-imperialism, challenging the status quo, cultural appropriation and racist stereotypes. complex and contradictory ideas because that's how artists are: complex and complicated people. disney is not. disney is a corporation. a corporation can't have ideology, because ideology defeats the purpose of profit. and when the only thing you do is to turn on the movie manufacturing machine before you sit down and plan what ideas are you trying to convey to the audience, then your results are going to be washed out corporate garbage. and because when you're a giant corporation who only cares about selling to the widest audience possible, you can't take sides. you can't decide on an idea. because you want to sell your product to people who are on the entire political spectrum. which results in movies without ideology, without purpose, without soul.

Fuck school im shifting

i 💓 scripting in my notebook 💓💓💓

shifting is just picking what happens to you (or, read this if you're confused about shifting and a person who has shifted over ten times will explain it...hopefully).

it's just your mind moving into different experiential realities based on what you're aligned with at any given second.

you are already doing it. constantly. every time you make a decision, change your opinion, react to something differently, you are mentally stepping into a different version of your life.

you pick tea instead of coffee, you're now in the branch where you drank tea.

you believe you're bad at maths, you're now living the sequence where that belief colours your whole experience of maths.

you decide "i'm lucky" and actually internalise it, you start living out a reality structured by that assumption.

shifting is not special. it's literally just continuous relocation of consciousness through choice and belief, tiny or huge.

most people shift so microscopically they don't notice. they call it "change," "growth," "bad luck," "mood swings," but really it's just consciousness slipping sideways into another experiential stream where the variables are a little different.

big shifting, like waking up in another reality, is just doing that same thing but deliberately, with intent, with commitment.

instead of unconsciously slipping into a slightly different branch because you chose a different lunch, you are consciously saying:

"ok. now i experience myself in this completely different set of conditions."

and your brain, because it is literally a data-processing organ, not a fixed meat box, accepts it when you make it real enough to override old data. are you still with me !?!?!?

you shift every second based on decisions, reactions, beliefs.

most shifts are small, unnoticed, cumulative. "big" shifts are just conscious, deliberate relocations into drastically different experiential data. it's not magic. it's normal. it's mechanical. it's the default setting of existence.

every moment you're experiencing a version of your life.

it's not THEE life. it's A life, the one you're tuned into right now based on what you expect, believe, and focus on.

when you shift, you're just moving into a different version of your life experience.

not a new world. not a portal. not a dream.

just a different set of experiences your mind is capable of locking onto, like changing playlists.

you do it already, every time you change your mind, act differently, even notice something new.

you're not jumping through dimensions like a marvel movie, you're just moving your awareness into a slightly or hugely different path that was always accessible.

small shifts = when you start liking sushi after hating it.

big shifts = when you wake up and the whole setup feels different because you deliberately chose a new pattern to lock into.

your experiences are flexible. your mind moves through them automatically. deliberate shifting is just taking the wheel.

now, for "big" shifts.

getting into the big shifts, or living in a completely different setup, starts with the same process as the small ones: some sort of belief and assumption.

if you're shifting into a different experience, whether that's hogwarts, a marvel universe, or a whole new version of your life, it's because you choose to believe that it's possible. just like you decide you're lucky or bad at maths, you decide you're already living in that new life.

it's not about waiting for something to "happen" or needing a cosmic shift. it's simply deciding that this new life is what you are now aligning with.

the key to big shifts is assumption.

you've been shifting already, but the experience you're living in right now is the one your mind is locked into. to get to something drastically different, you just need to fully assume that it's yours. it's like deciding what you're going to eat for lunch. one day it's pasta, the next it's sushi.

it doesn't need to be a complicated, mystical process. you just shift your awareness by choosing the assumption that the new setup is already happening for you.

why it's possible to wake up in a different world or timeline: your brain doesn't care if you're imagining or physically experiencing something, it will treat both as equally real.

once you decide that this new life is your life, your brain accepts it. you're not "leaving" one world and going to another, you're simply locking into a different path that was always available.

everything already exists. it's just a matter of tuning your mind to it.

once you assume it's possible, it's like pressing play on a movie. you commit to the experience, and your brain accepts it because it's designed to process whatever you focus on as reality.

the difference between a small shift and a big one is the depth of your focus and how much you align with that new assumption. the more you assume you're in this new reality, the more real it feels.

how to get there

stop looking at the shift as something you need to "arrive" at or wait for. it's happening now.

you don't need to fight your current experience; you just need to choose to experience the new one. you get there by focusing on the new belief, like a switch, but it's not a sudden jolt. it's a steady, quiet shift of awareness that says: this is my life now.

and the result: your mind doesn't draw boundaries between worlds. once you decide to step into a different version of your life, all that's required is the commitment to live inside it.

the reason it works with fantasy worlds, with totally different setups, is that your mind knows no limits. if you can think it and fully believe it's yours, it is yours. shifting is just you consciously moving into another path you've decided to live out.

why don't i see it? (aka why is my world not changing)

(i will copy and paste something i said previously, but it is 100% applicable here)

our brain files things under "real" and "not real" as if it's got an actual authority on the matter. but. it doesn't have any proof.

your brain doesn't have eyes. now i know you'll say that you do.

but what do your eyes actually do? they see things. cool. but . your eyes don't see truth. they see whatever your brain tells them is real.

example: ever woken up from a dream and for a few seconds, you still thought it was real? fully convinced? because your brain believed it, so your eyes went along with it. your heart raced, your hands shook, maybe you even felt pain. all from something that wasn't real.

or ever had deja vu? where you swear something has happened before, but you know it hasn’t? again. your brain is filling in gaps. deciding what's real for you.

so when you say, i know i'm in my cr because i can see it, what you’re really saying is, i know i'm in my cr because my brain is telling me i am.

but your brain is just following a script. one it's been running since birth. what happens when you stop following it? when you stop taking its word for it?

when you ask what if i already shifted? your brain freezes. because it doesn't actually know. it just assumes. and when it starts to doubt itself, that's when you slip through.

how do you break out of it: stop trying to make reality change. assume it already has. sit in the knowing that you are already where you want to be. no proving, no waiting, no searching. just accepting. reality bends to what you accept as fact.

the only thing keeping you in your cr is that you keep assuming it's real.

why some people shift easily and some don't:

it's not because some people are chosen or have magic brains. it's not because they "tried harder" or found a secret method. it's because some people assume they've already done it, and some keep looking around for proof.

when you're still checking, doubting, testing, your mind is holding onto the idea that you're not there yet.

even if you're doing all the techniques right, if the feeling underneath. it is "i'm trying to shift" instead of "i already have," you're holding the experience of waiting, not having.

people who wake up in their drs didn't stay stuck in the "trying" mindset.

it's not about how badly you want it. it's about whether you accept it without needing anything outside of you to confirm it.

your brain doesn't need to see it first. it needs to believe it first. seeing follows.

to the people who haven't shifted: you're not that wrong, broken, or bad at it. it's just that you're mind is still split, half believing, half checking. half stepping into it, half pulling back. and that's human. that's normal. but the second you stop needing to "see it to believe it" and start trusting the inner knowing, you'll slip through.

do you need to persist in your assumption?

technically, no.

but practically???? sometimes, yes.

here's why: shifting isn't about how hard you push. it's about what you accept as true. if you could snap into a full-body, no-doubt belief that you already shifted, right now, you wouldn't need persistence at all. you'd be done. locked in. experiencing it.

but, because most people have years of habits, doubts, conditioning, it's not always instant. the mind wants to fall back into what feels familiar.

not because it's evil. not because it's trying to sabotage you. just because that's how the brain saves energy: it runs the old script unless you feed it a new one enough times to override it.

nothing can stop you from shifting.

not your doubts. not your overthinking. not your past. not your fears. not your age. not how long you've "failed." not your mental health. not the fact that you woke up in your same bed today. not how "stuck" you feel. not your logic. not your friends, your parents, your teachers, your surroundings. not your subconscious. not the clock. not the calendar. not "missing the void." not "doing it wrong."

nothing.

because shifting isn't something you earn. it's not a reward you unlock after completing a list of tasks or becoming a better, calmer, smarter version of yourself. it's not a door guarded.

shifting is just moving your awareness to a different experience. you are the only authority. your assumption is the key, the lock, the door, the floorboards.

even your resistance can't stop it, because the second you decide, even if a part of you is screaming “this is stupid,” your mind begins tilting toward the new path.

moment by moment.

shift by shift.

breath by breath.

the only thing that delays it is believing that something can delay it.

but if you drop that???? if you stop believing anything outside of you has the power???? you move. immediately. automatically. effortlessly.

you cannot be denied access to something that was never closed. you cannot be blocked from a process that is natural to you. you cannot fail at something that is built into the way you already exist.

you shift because you decide to. that's it. that's all.

if you feel like quitting shifting, read upon this: post about quitting<3

and that's really it.

shifting isn't some cosmic lottery. it's not about waiting for a sign or chasing a feeling. it's not about methods or hours or perfect conditions.

it's just a choice. and then you live like it's true, even if everything around you still smells like your old life for a minute.

you don't owe the old version of your life anything. you don't need to explain yourself to your senses. you don't need to argue with your thoughts. you just decide and you stay decided. even when it's boring. even when it's slow. even when your brain wants to reroute you back into doubt.

the shift doesn't happen because you begged for it. the shift happens because you stopped needing permission to believe you already had it.

no chasing. no proving. no waiting. just deciding.

if you're confused about any other aspects, i have some routes for you to follow !!

how to shift

how to have successful shifts (follow up)

i said what i said and then it happened

becoming the laziest manifestor &&& shifter.

how i personally shift all the time and my own method

things that could "possibly" be stopping you and what to do about it

how to set an assumption

&my central masterlist <3

what to do with the 3d

or if you wanna hear my own experience

reasons to shift to pjo: surrounded by crazy hot people. one of their parents is a greek deity. you KNOW they’re gonna look GOOOOOOD . my eyes will be feasting. yum. ????? idk what possessed me to type this but i’m posting idc

the way i am that girl that sits in the corner of the classroom and has a book in her hand at all times in my better cr. oh to be disgustingly well-read .

couldn’t find a good dune pinterest board so i started making one myself . but if anyone can send me a link to literally ANY dune pin boards .. it would be really really nice of you , just saying 🙂‍↕️