Resources For Anyone Struggling 🤍

resources for anyone struggling 🤍

i’m reposting this from a deactivated account but many links were broken or uk-based, so i’ve verified links and resources ~ og post ~ please let me know if anything needs to be added/updated

suicide & crisis hotline: call or text 988 (800-273-8255)

trans lifeline: 877-565-8860

depression hotline: 866-903-3787

eating disorders helpline: 800-931-2237

rape and sexual assault: 800-656-4673

domestic violence hotline: 800-799-7233 or text “START” to 88788

child abuse hotline: 800-422-4453 or text “HELP” to 800-422-4453

grief support: griefshare.org or text “HELLO” to 741741

runaway safeline: 1-800-786-2929

after abortion hotline/pro-voice: text exhale pro-voice at 617-749-2948

trevor project

Resources For Anyone Struggling 🤍

alternatives without harming yourself:

holding/squeezing ice

splashing your face with water

getting a rubber band and snapping it against your skin (this could hurt, though it’s better than other ways that people usually choose to self-harm)

take a hot shower or bath

eat something sour. it will take your mind off the urge. (lemon, sour candy)

massage where you would self-harm

get a red pen or red paint and draw/paint over where you usually self-harm

remind yourself as to why you shouldn’t do it (scars, harms organs, leave memories etc…)

describe what you are feeling (is the urge/pain in your chest, fists, legs, arms, head?)

killing yourself will not help. it is not a solution.

you have your whole life ahead of you. you have so many more years that you can accomplish things in.

for example;

having a family

getting married

to watch the sun rise

to watch the sun set

to save someone else’s life

finish school

get your dream job

to laugh

to smile

to go camping

travel to new places

to wake up every morning to the person you love

friends

family

to keep that promise you made

to accomplish a goal

to meet your idol

to listen to new music

theme parks

video games

chocolate

to be able to look back and say “i made it”

what you’re going through is temporary.

in case you need to hear this:

you are loved.

you are wanted.

you are needed.

you are beautiful.

you are handsome.

you are important.

you are not alone.

you are okay.

you are strong.

you are worth it.

you are smart.

you are not a failure.

you are useful.

you are going to be okay.

Resources For Anyone Struggling 🤍

-> read full resource page here <-

More Posts from Nacrie and Others

2 months ago
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2 months ago
nacrie - ꩜ .ᐟ
nacrie - ꩜ .ᐟ
3 months ago

i just hope that no person anywhere in the world at any point in the future has to go through what mothers in gaza went through these past few months.

like it was so insane. women were giving birth without medical aid and having c-sections without anaesthesia while being malnourished and unable to properly provide food and warmth to their newborns. they couldn't produce milk and couldn't afford baby formula. hell, at a certain point finding baby formula was impossible in certain areas of gaza. and there was the constant fear of death hanging over their heads.

there were hopes that after the ceasefire things would improve for these babies and their mothers. that their quality of life would improve. but now that there are chances that israel won't continue with the ceasefire, we need to support these mothers and infants, now more than ever.

please please consider helping my friend suad, who has a little baby boy who suffers from respiratory problems. she just wants to ensure her son's well being. baby khaled is around 8 months old. her fundraiser has been verified (#279).

please help suad and her baby

2 months ago

In Gaza, the wounded are killed.

Whoever transmits the news will be killed.

Whoever treats the wounded will be killed.

Whoever rescues people will be killed.

Whoever feeds them will be killed.

Whoever gives them water will be killed.

Whoever does nothing will be killed.

Whoever remains silent about all of this is an accomplice to the killer.

Please don't stop helping my families we are suffering every moment donate to us here

3 months ago

It’s uncanny how similar Trump is acting like Hitler. People are now doing the Nazi salute. They’re drawing the symbol. The KKK was seen in Kentucky asking people to join them. ICE has been ripping families apart. Companies have pulled back Diversity Initiatives. We’re no longer part of WHO and there won’t be any communication from the CDC at least until February 1st. We’re being censored and the news can’t be trusted. Thousands of Americans didn’t know there were protests against Trump yesterday outside the U.S. Quotes from The Handmaid’s Tale and Anne Frank have been compared to what’s going on right now.

According to The Lemkin Institute for Genocide Studies and Prevention the U.S. has officially been given a red flag alert for Genocide.

I’m exhausted but I will never stop being angry.

4 months ago

if anyone is trying to donate to help in Gaza through orgs, these ones were just banned by the Israeli government with no reason given and can no longer operate in Gaza (at least for now).

these are the orgs: Palestinian Australian New Zealand Medical Association, Glia Project, Palestinian American Bridge, PalMed, Baitulmaal, FAJR, Palestinian American Medical Association, Palestinian Children’s Relief Fund

from what i’ve been told by people who have been working in/coordinating aid in Gaza, Palestinian Red Crescent Society, World Central Kitchen, and Anera are unaffected by this order, but everyone has been limited in what they can bring in. while the middle two aren’t medical orgs, they have been bringing in some medicine. PRCS is a red cross affiliate providing medical care.

(not trying to sway anyone’s donations but wanted to put this out there since PCRF has been the org i’ve recommended several people donate to previously.)

4 months ago

before i get hate about it yes transhets experience transphobia, yes they're lgbt, yes they're oppressed, no that doesn't make them immune to being just as homophobic and shitty as any other straight person

3 months ago

I don't know if people genuinely aren't putting 2 and 2 together

But when Trump is arguing that native americans "don't have birthright to live here" and is trying to "deport them"

It means we go in the same camps immigrants are going in

Mexico and other countries aren't taking the immigrants the US is "trying" to send back, he's going to kill us

The US is making death camps, and they are taking everyone they find undesirable to send there

Natives count as the undesirables too.

1 month ago

URGENT HELP 🚨

Hello dears, it's Ola, I write to you today in the most difficult circumstances I have ever faced in my life, circumstances that have become unbearable. Life has been harsh on us in ways we never expected, and we are now unable to provide for even the most basic needs, such as food, water, and everything essential for survival. Prices have skyrocketed in an unimaginable way, and we are left powerless against this harsh reality.💔

URGENT HELP 🚨

Since I started my campaign, I have placed all my hopes and dreams in it to improve my life and my family's life. I hoped we would find a helping hand, that we would feel there are people who care for us. I am deeply grateful to everyone who has helped us in the past, and to those who will support us today. You are our only hope.🥺

But today, I need you more than ever, more than any moment I've gone through. I need your help, your love, and your compassionate hearts. We are going through an incredibly tough time, and mercy only comes from hearts like yours. Please, your feeling for us is the only hope left. We have nothing but your prayers and support.

If you read my story, perhaps you would understand that it was never expected for me to be in this situation, begging for help from others. Life can be cruel at times, but there are still compassionate hearts that can light our way and change our fate.

Please, read my story, feel for me and my family, because we are truly in desperate need of your help. Please don’t abandon us, because if we don’t find hope in you, we don’t know where we will turn. I may not have many followers on my blog (due to my original blog being deleted), but I believe in you, I believe in your help, and I believe in your sharing of this post, which could change our lives. 🙏🥺

My opportunity for internet access is very limited, so please, share this message as widely as possible. Be the shadow that saves me and my family.

Donate to Ola's Family Call for your Support Amid Crisis, organized by Nesma Khazendar
gofundme.com
Hello, I'm Ola, a graduate student from the faculty of science - Al-Azh… Nesma Khazendar needs your support for Ola's Family Call for your S

Please donate and share 💔

My campaign has been vetted by @90-ghost here, @northgazaupdates here, @el-shab-hussein , and @nabulsi 's spreadsheet of vetted campaigns #205.

Please help me, Please share 🙏

@sar-soor @timetravellingkitty @deathlonging @mahoushojoe @rhubarbspring @tamamita

@teaboot @idontmindifuforgetme @irhabiya @commissions4aid-international @wellwaterhysteria @junglejim4322 @kibumkim @wolfythewitch @wolfertinger666 @komsomolk @riding-with-the-wild-hunt @heritageposts   @fromjannah @omegaversereloaded @vague-humanoid @evillesbianvillainarchive @ot3 @amygdalae @ankle-beez @dykesbat @turian @violentrevolution-blog @mavigator @lacecap   @socalgal @wis-art @teaboot @rickybabyboy @chilewithcarnage @ghelgheli @sayruq @papenathys @slicedblackolives @heritageposts @buttercuparry @catcrumb @paper-mario-wiki

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nacrie - ꩜ .ᐟ
꩜ .ᐟ

welcome to the mess!

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