Helpful And Preventative Stretches For Writers, Artists, And Gamers 💪🎨✍🎮

Helpful and Preventative Stretches for Writers, Artists, and Gamers 💪🎨✍🎮

If you type, write, draw, game, or generally use your hands a lot (especially if you’re prone to RSI or Carpal Tunnel!) try these stretches as both a preventative measure, and on the spot relief. Take care of yourself and your body, friends!

Start with hands up, fingers stretched out. Stretch your thumb as far as you can over your palm. Hold and repeat 4 times.

Touch each finger to your thumb. Hold each for 30 seconds. Repeat on each hand 4 times.

Start with a fist. Open half way, hold for 2 seconds. Stretch fingers out, hold for 2 seconds. Repeat 4 times.

Start with one arm out, palm up. Pull your fingers back with your other hand. Hold for 10 seconds. Do the same with your other hand. Repeat 4 times

Start with arms up, palms out. Bend wrists down until you feel the stretch, but keep your fingers loose. Hold 10 seconds. Bend wrist upwards, until you feel it in your wrist and arm. Hold 10 seconds. Repeat 4 times.

Who would you like to see Lyris shipped with next?

Mythros

Rumple

Lucette

Bill/Will Cypher

Other (pls specify)

Who Would You Like To See Lyris Shipped With Next?

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art doodles fanart artists on tumblr sketch drawing doodle sketchbook poll doodlings artsy follow cinderella phenomenon shipart dicesuki cinphen

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neo-has-left-the-server

4 years ago

I've made the mistake of working on 5 projects at once so now I have nothing done. Send help.

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art doodles artists on tumblr sketch drawing ocs original character doodle anime art concept art doodlings artsy character concept concept sketch

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neo-has-left-the-server

4 years ago

Opinions? I’m not sure what I think of this so far T-T

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art doodles artists on tumblr sketch drawing oc doodle doodlings originalcharacter artsy

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neo-has-left-the-server

5 years ago

Quick sneak peak at my next project.

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art doodles artists on tumblr sketch drawing fan art doodle sketchbook doodlings artsy WALTZ!! cinderella phenomenon waltz cresswell waltz cinderella phenomenon

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neo-has-left-the-server

4 years ago

In honor of Dicesuki’s Cinderella Phenomenon Evermore, here’s a drawing of my cp oc, Lyris Fei, niece of parfait and next lucis bearer. This is her death scene cg.

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art artists on tumblr digital art drawing oc original character evermore cinderella phenomenon cinderella phenomenon oc Cinderella phenomenon evermore cp evermore

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