‘Whether You Come Back By Page Or By The Big Screen, Hogwarts Will Always Be There To Welcome You Home.' ―

https://drive.google.com/open?id=1EOjInEl77s9wSa9VKZFVy9QALDEd9Mvy

Charlie & the Curious Otters

The elusive, playful, and adaptable otter has the distinction of having mastered both the aquatic and terrestrial worlds. They are equally adept at hunting underwater as they are foraging and chasing prey in a forest. But they are not easy to spot, despite the fact there are 13 different species on earth. Although they’ve been …

Join filmmaker Charlie Hamilton James as he visits otters around the world to uncover their secrets. 

Your girl is obsessed with green smoothies now. It’s my new favorite way to wake up - after lemon water or tea - and it’s refreshing, nutritious, energizing, and healthy. I’ve been experimenting quite a bit lately, and I’ve come up with a pretty surefire recipe 😋

1 frozen banana 1 frozen apple (or raw, if you like your smoothie less chunky) 1/3 cup unsweetened almond milk 1 cup coconut yogurt (I tried frozen coconut chunks but it made the texture a little funky) 1 cup spinach 1 cup baby kale 1 inch stick raw ginger (this will really wake you up, and helps clear out your system ;)

I topped it with chia seeds and hemp seeds as always, but feel free to experiment with coconut chips, berries, fruit, etc. Let me know how you all like it!

https://www.youtube.com/embed/RwHfNEooxcE

Sooo spooky! This is the perfect #vegan Halloween recipe!!

Echinacea Tea for the Common Cold

Echinacea tea is used to relieve the symptoms of a cold, and according to some studies it can even shorten the duration of a cold. Extracts of echinacea support the body’s immune system, increasing the number of white blood cells which help fight infection. 

While echinacea doesn’t generally cause problems for people, it can interact with some medications, so please do further research before deciding whether it’s the right solution for you.

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