You Deserve Better.

Unknown photographer. Place des Saussaies. Paris 1950s.

I Really recommend this video for people who struggle with relying on techniques and methods for results, especially when they don’t even fufill you.

and maybe real success looks like

a regulated nervous system.

not comparing yourself to others.

a kind inner dialogue.

being able to show up for yourself.

being able to let go.

knowing your own worth.

having authentic connections.

having good boundaries.

living a life that makes sense to you.

desire: the root of all suffering

The root of all suffering and lack is desire. The more you desire, the more lack you inflict on yourself, the more lack you experience. The very nature of desire is to lack, as you shall not desire something you already own.

When you drop the desire, you allow yourself to be fulfilled and complete as you are, you connect to your truest essence and realize you are awareness and already have everything you thought you desired. You never lacked anything and if you ever saw lack, you saw an illusion that separated you from who you truly are.

You're the beginning and the end, yet you're also an infinite, complete being. You don't have to do anything, you don't have to be a doer, you don't have to act towards love or abundance as you are already nothing but love and abundance. You cannot lack what you already are, you cannot lack your essence. If you're everything, how can you not have everything already?

🎀🧋MENTAL DIET🎀🧋

🎀" A change of speech is a change of mind " - Neville Goddard. Everyone indulges in self- talk,we can control the nature & direction of our inner conversations. Our inner conversations are the causes of the circumstances of our life. To change your mind , you must change your speech aka your inner conversations. Inner world creates the outer world.

🧋Mental diet is like a normal diet , the only difference is that instead of avoiding unhealthy food , we avoid unproductive thoughts aka thoughts which contradict our desires . We choose to think productive & healthy thoughts. Believe it or not , our thoughts create our reality.

🎀Master your mind to focus on what you want & persisting in the desired story. If you are focusing on what you don't want or if your mind keeps going back to the old story, then it's very important to maintain a strong mental diet. Our brain is used to wandering or be in auto pilot mode. We need to create a new pattern where we only focus on what we want. To create a new pattern , we need to put consistent attention and put mental effort to focus on what we want. The more effort we put to focus on what we want , the more we will train our mind. Gradually , the new pattern will become habitual. Choose to be a conscious creator and be consistent.

🧋Think from a perspective of a person who already has everything they want and keep persisting. Persist until it becomes your reality. You have control over your thoughts , you have the power to choose what you think about.

🎀In one of Kim Velez's videos , she said that said Mental diet is King and she is right. The more you think something , the more you believe it. Mental diet is so beneficial when you need to reprogram your mind or upgrade your self concept , or manifest your desires. In general , mental diet is very helpful.

🧋Sammy Ingram also said that Mental diet is forever because our thoughts are forever creating. We need to be on Mental diet to replace our limited or negative beliefs. When you let those negative thoughts settle , you are holding the undesired reality in place. To change things , we affirm the opposite , we focus on what we want.

🎀"It is the food which you furnish to your mind that determines the whole character of your life. It is the thoughts you allow yourself to think , the subjects that you allow your mind to dwell upon , which makes you and your surroundings what they are " - Emmet Fox.

🧋Incase, all this sounds very confusing to you , let me simplify it for you. You don't need to do anything but just focus on what you want . Think thoughts from a perspective where you have your desires. If you have your desires , you won't whine about not having them , right ? Keep persisting in your desired reality. If you get thoughts which contradict your desires , just take a deep breathe and know that they don't matter. Those thoughts don't matter so don't pay attention to them.

🎀Also , I feel this chart will be helpful, it was in solar's creator code guide too.

This chart explains how to do mental diet in a very simple way.

🧋Also never forget , YOUR THOUGHTS CREATE ! 🎀🧋

Marie-Louise von Franz, from Dreams: A Study of the Dreams of Jung, Descartes, Socrates, and Other Historical Figures

“Once someone touched my jaw so softly I cried. Once someone held my hand so lightly I wept —”

— Sanna Wani, from “Meditation”, My Grief, the Sun

No matter where you are in the world, you are at home when tea is served.

ig credit: not.so.well.read.

give me the old-school love. write me letters. leave me random notes. kiss my hands. slow dance with me. write a poem. lie down with me on the grass. read to me.

excuse my foolish heart but i think we should hold hands and go on bookstore dates