Mental Diet Game⋆.ೃ࿔*:･🧋

Limitless manifesting for beginners

part I - basic concepts

part II - states, techniques, change

ʚ part III - mental diet, sats

part IIII - daily life, time (coming soon)

°❀⋆.ೃ࿔*:･°❀⋆.ೃ࿔*:･°❀⋆.ೃ࿔*:･°❀⋆.ೃ࿔*:･°❀⋆.

On your journey to success, you may find that manifesting does inevitably come with an art of discipline and persistence. However, this is not to say it’s tiring, draining, difficult, or effort based at all. The discipline comes naturally, and persistence is without resistance. As the creator of your reality, you are met with infinite probable selections. Infinite states you may occupy, therefore leading to infinite possible realities you could experience. Taking responsibility for this and making the decisions that align with the life you wish to live is being, not doing or trying

Mental diet

The process of mental dieting can be quite confusing at first because there is a constant nagging reminder that you are supposed to return to fulfillment as frequently as you can. However, this is not about setting a schedule or reminders throughout the day to try to slip into the state a certain number of times an hour. Even though returning to states should be easy and the goal is to truly embody that new identity as much as you can, it is common for people to get distracted from being, and focus too much on trying.

It’s understandable to experience some good days and some bad days. There will be days when it’s easier to feel optimistic about the Law in general, and days where all you want to do is give up and spiral. The key point here is that positive thinking and optimism isn’t the reason why you can maintain a more stable mental diet. Mental dieting is to help change your beliefs. Each moment you return to the state of the wish fulfilled is to identify with a different probable reality where you are experiencing your desire. It is a choice you are making to feel what it would be like to have your desire. It is not thinking about your desire with little conviction. There is a difference between “okay I have my SP back. did I feel it right?” vs “I accepted the feeling of being back together, therefore I am experiencing aligned thoughts and emotions due to my conviction in knowing this will reflect into my 3D.” Acceptance is always the first step in this equation. Trying to do anything, whether it be forcing the state of the wish fulfilled, forcing the 3D, or using effort based techniques such as robotic affirming are all less efficient than accepting what you want to be true for a moment.

“Stop trying to change the world since it is only the mirror. Man’s attempt to change the world by force is as fruitless as breaking a mirror in the hope of changing his face. Leave the mirror and change your face. Leave the world alone and change your conceptions of yourself. The reflection then will be satisfactory.” ― Neville Goddard, Your Faith is Your Fortune

Additionally, there is no such thing as waiting to feel fulfillment. It’s understandable to have fear or doubt around feeling like you are unable to fulfill yourself whenever you want, but the truth is everyone needs to stop waiting. Make the decision now. Don’t tell yourself you’re gonna go all in tomorrow or next week or after the next motivational video. You occupy a state of awareness every single moment of the day. There is no excuse not to give yourself your desire now, because of the following quote:

“I will be” is a confession that “I am not “ The Father's will is always “I AM.” Until you realize that YOU are the Father (there is only one I AM and your infinite self is that I AM), you will is always “I will be.” ― Neville Goddard, The Power of Awareness

When you are feeling down on days where you’re not so confident about your manifestation skills, it’s at core a reminder that you are still viewing life as someone who is “trying” to obtain a desire that seems separate from you. We have been manifesting and creating our whole lives. Even your personality is based on the beliefs that created your environment starting from when you were born. We often let our mind run on autopilot and allow it to entertain negative possibilities that we expect to unfold even when nothing has been seen in the 3D yet. We place such faith in expecting the worst when it is unseen, but we rarely do the same for the positive best outcome, because society has taught us all about probability, things going wrong, luck, and every other reason which implies there is something or someone outside of ourselves that can control an individual’s reality. Expectation of the negative, whether it be you’ll never get that SP back, they are in love with someone else, you will lose that job, or overall the Law just doesn’t work will often lead to feelings and emotions of fear, lack, anxiety, etc.

“Sensation precedes manifestation and is the foundation upon which all manifestation rests. Be careful of your moods and feelings, for there is an unbroken connection between your feelings and your visible world. Your body is an emotional filter and bears the unmistakable marks of your prevalent emotions. Emotional disturbances, especially suppressed emotions, are the causes of all disease. To feel intensely about a wrong without voicing or expressing that feeling is the beginning of disease – disease – in both body and environment. Do not entertain the feeling of regret or failure for frustration or detachment from your objective results in disease.” ― Neville Goddard, Feeling is the Secret

When manifesting anything, the key to being is knowing how you and your desire are one. Everything already exists within you, and that combined with how creation is finished should be a powerful understanding that brings you to realize there is no such thing as “doing” this or that to make your 3d change. Your awareness of being is enough. By conditioning yourself into an identity / state you become one with it and manifest that state into reality. You, while far more than the state you are one with, have to become it by placing your awareness on it. Doing this is as simple as the decision to be something, you choose to become aware of being that state, and it manifests when it is natural. It should be noted that the time it takes to make something natural is dependent on the frequency, not the length of time, so do not expect months or years to yield results. In fact, such a long time with no success is a blatant mistake that you are either lacking discipline in your mental diet, or a failed approach due to more effort than being.

“The future must become the present in the imagination of the one who would wisely and consciously create circumstances. We must translate vision into Being, thinking of into thinking from. Imagination must center itself in some state and view the world from that state.” ― Neville Goddard, Awakened Imagination

“To move into another state or mansion necessitates a change of beliefs. All that you could ever desire is already present and only waits to be matched by your beliefs. But it must be matched, for that is the necessary condition by which alone it can be activated and objectified. Matching the beliefs of a state is the seeking that finds, the knocking to which it is opened, the asking that receives. Go in and possess the land.” ― Neville Goddard, Awakened Imagination

Everyone has their own choice for what method they prefer to use for manifesting. Some people like affirmations because it feels like a solid statement that helps them feel into the state. Others may choose visualizing since scenes may help them get their imagination running. Ultimately it does not matter what you do as long as you are focusing on the end result while patiently knowing that it will become your reality. We all gained interest in the Law because of what it promises us, but if you aren’t being the promise first, then results won’t come to you no matter how much “effort” you put in. As Yoda once said in Star Wars:

“Do or do not, there’s no try.”

SATS

Your sleeping hours are just as important as your waking hours of life. Your sleep plays a major role in your manifestation, so the last waking state you occupy is crucial. “You must be in the consciousness of being or having that which you want to be or to have before you drop off to sleep. Once asleep, man has no freedom of choice. His entire slumber is dominated by his last waking concept of self.”― Neville Goddard, Feeling is the Secret

A method of aligning your state with the wish fulfilled while you are drowsy is commonly known as SATS. Although SATS is often done right before falling asleep, there is nothing special about the time of day you do this. It is equally effective to do SATS as soon as you wake up or during the day. It is an extremely helpful way to manifest, but it differs from techniques such as affirmations, visualizations, scripting, etc because it’s a state. Affirmations themselves hold no meaning, and the scenes you visualize aren’t what manifests either. State Akin to Sleep refers to the deep state of consciousness during meditation or just before falling asleep. The reason why Neville recommended this method is because your last waking state is what dominates your entire sleep, and it sets the ground for your next day. You will often find that falling asleep in the state of the wish fulfilled vs in a state of lack can be very different for how easy your mental diet is the next day.

There are 2 different ways to go about SATS, but ultimately they both aim to achieve the same goal: making sure your last waking state is aligned with having your desires.

The traditional way is what many people know. Finding a comfy position, visualizing a short 10-15 second scene that implies your manifestation is fulfilled, looping that scene until you fall asleep.

The second way is simpler because some people feel like looping a scene puts too much emphasis on trying to “make it work” or “do it right” instead of focusing on the feeling and being part. There will always be people who don’t enjoy doing that, but because the goal is to fall asleep in the state of the wish fulfilled and not necessarily how perfect your scene is, so an alternate way is to enter that state right before you knock out, and it will be just as effective.

Your SATS scene does not have to be perfect at all. It doesn't matter if you visualize in first person or third person or how you go about this, because your only goal is to focus on the intention you set for your scene. Just like your daily mental diet, knowing and conviction is what brings about your desire. This is also why it's not absolutely necessary to loop the scene and even beat yourself over it not being a perfect cycle.

source tba

Having doubts about the Law of Assumption?

Something I ask myself sometimes is… would you rather drown yourself in a pit of negative emotions and depressive thoughts or choose to feel good about yourself? Would you rather stay living a shitty/less than what you want life or live your dream life? Be someone who settles or be someone who has it all?

Practice makes perfect

Once you get into the habit of consciously manifesting, you’ll realize how easy it really is. A common issue is consciously manifesting ‘small’ things easily and then finding ‘more important’ things to be harder. However, remember that you are the creator so the only thing of real importance is you. Constantly manifesting random things helps with belief in yourself and the law.

And remember: it is done.

Feeling ‘out of the state’?

I’m not gonna lie, I made this post fully knowing that a lot of in this community has read all of this and more over and over again but just in different words and have probably felt motivation each time as well. Another thing you should NEVER place on the pedestal is your emotions. I touched on it above.

Of course positive emotions aren’t consistent. They come and go but that’s okay. The feeling I’m talking about is actually knowing- a common misconception in this community. When people talk about feeling they usually mean knowing. ‘Feeling is the secret’ does not refer to emotions but to simply knowing/assuming.

Emotions are a natural human thing and you shouldn’t let them dictate your life. If you feel badly/negatively (not talking about knowing) then stop. Take a deep breath. Calm down. Remind yourself it is done, you have what you want. Put your focus on something else. Do something that makes you happy.

One Foot in One Foot Out

The thing about being in this community, if you really want your desire- if you really claim to have it, you should own it. You can’t be one minute telling yourself you have it and the next saying you don’t. Bc guess what’s gonna manifest- your actual assumption. So pick a side and stay on it.

Constant Switching Up

Honestly the same thing as above.

Omg EYE am guilty of this. Using motivation instead of discipline. Pls pick whatever works for you and stay with it. Cuz it makes no sense to do something, say in a few hrs ‘hmm this isn’t working’ or forget about and expect to see results!?!

Yeah ok

Bye now (idk how to end this n I really want to so…)

hellobabydoll333

🎀🧋MENTAL DIET🎀🧋

🎀" A change of speech is a change of mind " - Neville Goddard. Everyone indulges in self- talk,we can control the nature & direction of our inner conversations. Our inner conversations are the causes of the circumstances of our life. To change your mind , you must change your speech aka your inner conversations. Inner world creates the outer world.

🧋Mental diet is like a normal diet , the only difference is that instead of avoiding unhealthy food , we avoid unproductive thoughts aka thoughts which contradict our desires . We choose to think productive & healthy thoughts. Believe it or not , our thoughts create our reality.

🎀Master your mind to focus on what you want & persisting in the desired story. If you are focusing on what you don't want or if your mind keeps going back to the old story, then it's very important to maintain a strong mental diet. Our brain is used to wandering or be in auto pilot mode. We need to create a new pattern where we only focus on what we want. To create a new pattern , we need to put consistent attention and put mental effort to focus on what we want. The more effort we put to focus on what we want , the more we will train our mind. Gradually , the new pattern will become habitual. Choose to be a conscious creator and be consistent.

🧋Think from a perspective of a person who already has everything they want and keep persisting. Persist until it becomes your reality. You have control over your thoughts , you have the power to choose what you think about.

🎀In one of Kim Velez's videos , she said that said Mental diet is King and she is right. The more you think something , the more you believe it. Mental diet is so beneficial when you need to reprogram your mind or upgrade your self concept , or manifest your desires. In general , mental diet is very helpful.

🧋Sammy Ingram also said that Mental diet is forever because our thoughts are forever creating. We need to be on Mental diet to replace our limited or negative beliefs. When you let those negative thoughts settle , you are holding the undesired reality in place. To change things , we affirm the opposite , we focus on what we want.

🎀"It is the food which you furnish to your mind that determines the whole character of your life. It is the thoughts you allow yourself to think , the subjects that you allow your mind to dwell upon , which makes you and your surroundings what they are " - Emmet Fox.

🧋Incase, all this sounds very confusing to you , let me simplify it for you. You don't need to do anything but just focus on what you want . Think thoughts from a perspective where you have your desires. If you have your desires , you won't whine about not having them , right ? Keep persisting in your desired reality. If you get thoughts which contradict your desires , just take a deep breathe and know that they don't matter. Those thoughts don't matter so don't pay attention to them.

🎀Also , I feel this chart will be helpful, it was in solar's creator code guide too.

This chart explains how to do mental diet in a very simple way.

🧋Also never forget , YOUR THOUGHTS CREATE ! 🎀🧋

There is no time delay! Manifestation is INSTANT

Manifestation is instant. The minute you decide you want something, you have it. There is no time delay. You aren't in the process of manifesting something. You aren't trying to manifest something.

When we decide that we want something, how do we manifest it? We assume that what want is already ours. That's it. Now this basically means that we decide that it's already done and go about our day. So lemme ask you something, you go about your day knowing that you have it and still check the 3d for proof, aren't you going against your very manifestation?

Manifestation isn't a process, it is instant. It was yours the minute you decided you have it and that's it. Do not worry about the 3d or check whether it's conforming. That is a total contradiction of the law.

You go about affirming all day that you have it and the minute you stop and check the 3d means you're telling your mind that you don't actually have it. Why would you do that? Like why, why would you do that to yourself

You are the creator of your own reality. Everything is a reflection of what you are thinking. You have so much power in your hands, Are you really gonna let the 3d dictate you on what you have and don't have?

The 3d has no power at all. You know why? Because it always has to confrom to your dominant thoughts no matter if it is good or bad. But our subconscious mind has all the power, because we can choose to think whatever we want.

So know that manifestation is instant. It's already done.

if you remove all labels, what remains?

THE WORLD IS YOUR CANVAS NOW PAINT, PAINT!

who’s world is this? the world is yours - nas

Imagine that the world you’re living in is a blank canvas (because it is) and you’re the one holding the paintbrush, what would you paint? don’t think about what you “should” manifest. forget about society rules, forget about the people around you and what they’re doing. Start dedicating your time to thinking about yourself. So seriously, what would you paint?

It could be anything you please. ANYTHING. Go big and go beyond, nothing is too small and nothing is too big. don’t settle for anything less. In imagination anything is possible , so forget about logic. forget about the how and the when because those are completely irrelevant anyways.

ask yourself

what would you do if you just broke out that box that holds you back and did what you want? go for your wildest dreams. they’re possible. they’re 100% possible.

the fact that you have a deep desire for something shows that you were meant to have it.

WHAT WOULD YOU DO IF SUCCESS WAS GUARANTEED?

If you knew your desires were 100% yours and you knew it was inevitable and you knew nothing on earth could stop you from getting what you want..what would you be acting like? what would you be thinking like? would you really be doubting every minute? or…telling yourself that you were a failure? NO! so stop. start telling yourself the things you want, start telling your story you want to come true and discard the one that does you no good.

DON’T BE SCARED OF THE POSSIBILITIES

when we think about the potential we have, its common for us to withdraw and back ourselves up into a little corner and stay there. out of fear it is too much for us to handle, or we fear things in our lives will get berserk and we wouldn’t be able to handle it.

don’t let fear of something happening make nothing happen.

https://youtu.be/buRw5n4FKHE

One of the best videos I’ve ever watched