there is no way to hate myself into becoming a person i like.
there is no way to shame myself into a better life.
i can’t motivate myself to heal in the same ways i encouraged my own destruction.
I began making this for #InternationalWomensDay / #HerStoryOurStory but I celebrate women every day! I LOVE 💗 WOMEN!!!!!!!
so I decided to make a post of women sharing their grown out leg hair. reblog this with a picture! (it can be of any part of your leg)
here's mine:
keep it going!
- practical actions that can be taken to fight internalized misogyny
#1 - Stop shaving
#2 - Switch to the woman-made alternative
#3 - Sensible shoes
#4 - Embrace your period
#5 - Burn the bra
#6 - Let your inner “old spinster” shine
#7 - Look at your body
#8 - We are women
#9 - Praise the mustache
#10 - Food is not the enemy
#11 - Dump him
#12 - You too can kill god
#13 - No is a full sentence
#14 - Live make-up free
#15 - Be loud
#16 - Touch yourself
#17 - Do you need a partner?
#18 - Trim your nails
#19 - Name it.
#20 - Cultivate your strength.
Note that this list is permanently evolving, so you can check it periodically here to see the updates.
Set goals and chase them down. Love and challenge your body. Be relentless and gentle. Stay Determined!!
little brain (freud): women have penis envy and we know this bc women r always sad they have no rights
big brain (me): men have pussy envy and we know this bc they made up religions w male creator gods out of insecurity
My tip is to stop using the word dysphoria as an umbrella term for all of your discomfort and instead break down all of your symptoms and work on each of those separately. Ex: "the idea of people seeing me as a woman makes me dysphoric -> feel anxious" (then look up ways to handle anxiety), "seeing my breasts makes me dysphoric -> want to rip them off (or something similar)" (look into ways to combat thoughts of self harm, for example I started drawing on myself with markers to give me something else to look at), "I associate women with feminity, so identifying as a woman makes me dysphoric -> feel like I don't belong" (work on changing your mental definition of a woman, I did this both by unfollowing almost all of the feminine women on my social media and replacing them with other gnc women (this doesn't have to be a permanent change if you don't want it to, do what works best for you) and by writing my own stories where women were represented the way I wanted to be seen (I did this because I found it really difficult to find media like that already made))
Dysphoric radfems sound off with tips on how you deal with it
It’s been hard for me to be in my body lately. It keeps feeling like I don’t know what I’m capable of, which makes me feel strange and alien and displaced.
Today my love told me to do some flexing, and she took these photos. She told me that she wanted me to see myself the way she sees me. I’ve never felt so loved and cared for and understood in my whole life.