Wooden Pattern Blocks

Cozy sweaters after a warm bath

PlayPens 🪁

quinny's regression-safe youtube channels ! 𓂃⋆.˚

youtube channel recs for littles ones !! [dividers by @d-oie]

story book readers //

reading rocket 📚🚀 ~ fallon is an amazing woman who reads children's books [both classics and new stuff !]. she has an amazing narration voice that instantly captivates you into any story she reads !

vooks 🎥📖 ~ with this channels adorable animations, calming music and narration (with subtitles available !) - this channel is easily one of my favorites !!

storytime at awnie's house 📕🏠 ~ awnie is possibly the cutest lady i've ever seen !! she encapsulates a warm yet silly "mom" vibe and is incredible at doing voices for whatever book she's reading !!

toy channels //

relaxing unboxing sounds 🧸🎁 ~ a voiceless channel where the creator simply opens up blind boxes/bags !! it's so fun guessing who they're gonna pull !!

bin's toy bin 🪀🎁 ~ a husband and wife who reviews toys !! they specialize in my little pony toys !!

disney themed youtubers //

4k wdw 🏰 ~ they upload walkthroughs of the disney parks and videos of the disney parades !! super cool for littles who love the disneyworld/land parks, or are wishing to visit !!

document disney 🐭 ~ they upload walkthroughs and povs of disneyland rides !! super cool for littles who love the disneyworld/land parks, or are wishing to visit !!

misc //

mittens & pants 🐱🐶 ~ a kitten and puppy who are best friends and travel around their make believe town !! honestly my favorite channel listed !! PUH-LEASE check them out !!

disclaimer : it is to my knowledge that none of these channels are run by bad people, or contain swearing. if this is wrong i deeply apologize- though i researched to the best of my extent.

Otter 🦦

im sick so self indulgent stuff....

banner by @/heavenspuppy :3

ᯓ★ tips for littles/cgs with RSD . ݁₊ ⊹ . 🌞

note: "Rejection Sensitive Dysphoria (RSD) is a term used to describe intense emotional pain and distress in response to real or perceived rejection or criticism." I am not a professional, these are just some personal tips<3

╰┈➤ focus on self soothing techniques, as well as self empathy and compassion. Be gentle with yourself, you didn't choose to feel these things, so don't treat yourself like you did.

╰┈➤ don't forget that your value is NOT dependant on others' opinions of you. You are your own being, and that is beautiful <3

╰┈➤ recognize everyone makes mistakes, and you are worth as much love as everyone else, even if you have emotions deeper than others.

╰┈➤ know the way you feel isn't silly or stupid, and don't diminish your feelings to being these such things.

╰┈➤ try and self soothe, whether that be through distractions like reading, journaling, etc. Use positive affirmations to combat self hatred and negative self talk

╰┈➤ identify your own triggers, keep track of how you respond to certain situations, and what may trigger episodes of major dysphoria.

╰┈➤ remember to be mindful, take deep breaths and practice grounding when you're beginning to spiral.

╰┈➤ don't be afraid to ask for reassurance, you deserve to feel safe.

╰┈➤ remember to practice the STAR method, STAR stands for Stop, Think, Act, Recover. Using this method, you can help to process larger emotions with more ease.

╰┈➤ when dwelling on a negative interaction, try and see it from a different perspective. How else may of someone meant their words?

╰┈➤ don't be afraid to seek support of friends and family, and communicate your experiences and RSD.

╰┈➤ set boundaries to prevent unnecessary misunderstandings, and follow through with them. Boundaries don't make you a bad person.

╰┈➤ remember to take time for yourself. Engage in hobbies and self care, you are loved and deserve good things.

╰┈➤ if possible, seek professional help, whether through therapy or medication.

You're still doing okay as a regressor if you... 🐥 🧡

💫 · are usually upset or in a negative situation when you regress

🧃 · don't know what age you regress to

🥞 · act mainly as a caregiver but still regress

💫 · have done things you regret when regressed

🧃 · cannot control your regression

🥞 · are mainly a regressor but are also a caregiver

💫 · feel like a burden for being disabled and needing extra or specific care

🧃 · are worried to tell people about your regression

🥞 · can't really tell the difference between when you regress and when you don't

🧃 · are afraid of getting or don't want a caregiver due to trauma

💫 · do things considered "big" or "adult" when regressed

🥞 · are an alter who can't tell if you're a regressor or a syskid / ageslider

🧃 · deal with intrusive and un-childlike thoughts

you are always deserving of comfort, safety, and a happy regression 𓂃⊹

꒰ neopolitan moodboard ! ꒱