⋆⁺𓆩 {✿ MINA, she/her/he, mid-20s lesbian ♐} {spam like/rb✅} {no dni, i block liberally❤️} {mod of the Lapidot Art ARCHIVE💧👽} 𓆪⁺⋆ ✧⁺⋆{mainly rb to sideblogs; you'll know which if i follow you🫧}⋆˚⋆🩵⋆˚⋆{here you'll find: sfw SU art, mostly Lapis/multiships🌈💙}⋆˚⋆🩵⋆˚⋆{if you want to interact a lot or talk/be friends, please have your age/range stated somewhere; my interactions will be limited otherwise!!🍀}⋆⁺✧ ✧⁺⋆{i love MUSIC, check out my playlists if you like🎶}⋆˚⋆🩵⋆˚⋆{see my pinned post for mental health resources & please let me know if there is anything i should add!🩷}⋆⁺✧ ⋆˚⋆🩵⋆˚⋆{have a good morning/day/evening/night/whatever!✨}⋆˚⋆🩵⋆˚⋆
268 posts
Latest Posts by oceangemstone - Page 3
my fan fusion. marcis. lapceline.
Some oooold stuff from Same Old World. This was my first time drawing Lapis, so it was pretty daunting. I ended up liking how the episode came out, though, thanks to everyone else’s amazing work down the line.
In this first shot of Lapis I really wanted to capture how Steven’s presence takes her out of her misery, so I got into posing out that mental transition, also drawing her wings and hair *_* I love Steven’s moments with the Homeworld gems… I think there is something very fragile, exciting and sweet about his relationships with these characters that very recently turned a new leaf.
INSPIRED BY HILARY’S PROMO
this was gonna be a thing but I decided that thing was way too dark
i simply think if you are aware you accidentally create misinformation online the least you should do is lock the post with misinformation so it cant get thousands of reblogs from people who wont fact check it lol
Anonymous said: Palette 6 emoji f2 character lapis
therapy resources / schema therapy / dbt/dialectical behaviour therapy / internal family systems / meditation / c-ptsd etc. resources
this is a link to my personal google drive, it has lots of dbt stuff, some random other resources that either i or my friends have found helpful incl. DID/OSDD/dissociation resources, & some handouts from a personality disorder program i did (was aimed at pplwbpd officially but the staff all refer to it as the "personality disorder clinic", fwiw)
bunch of other stuff under the cut including video content if that's more your thing
DBT stuff
this subreddit is a wonderful community, usually helpful with questions & has some resources linked also:
https://www.reddit.com/r/dbtselfhelp/ https://dbtselfhelp.com/
TIPP skills (from dbt/distress tolerance unit but deserves distinction. biochemical benefit > psychological benefit. at least for me)
https://manhattancbt.com/dbt-tipp-skills/ https://in.nau.edu/wp-content/uploads/sites/202/TIP-Skills.pdf
also emotional freedom tapping / eft (not a tipp skill iirc but it should be, one of the few things that kinda works for me)
https://www.health.com/emotional-freedom-technique-8399985
SCHEMA THERAPY
"client's guide to schema therapy"
https://disarmingthenarcissist.com/wp-content/uploads/2021/09/clientsguideSchemaTherapy.pdf
(the website name is very questionable but i can't find the pdf for free anywhere else orz. this is a good starting point for schema therapy tho. sorry y'all. i will steal it for my google drive when i have time)
https://www.psychologytools.com/professional/therapies/schema-therapy
^THAT LINK stuff is not free!!! BUT you can find a lot of them with this google search:
[title of worksheet/handout] -site:psychologytools.*
ex. i search the following: "unhelpful thinking styles" -site:positivepsychology.* ...and this pops up, tadaaaa:
https://talkheart2heart.org/resources/unhelpful-thinking-styles/
(i'm just linking the paid site because i cant find them gathered like that anywhere else… dont have time to search each one individually rn lol. maybe another day)
free stuff:
https://positive.b-cdn.net/wp-content/uploads/2021/01/Schemas-Needs-and-Modes-Reference-Sheet.pdf (overview) https://bmcpsychology.biomedcentral.com/articles/10.1186/s40359-020-0392-y/tables/1 (more detailed info on each schema) http://www.schematherapy.com/id72.htm (more info on modes) https://positivepsychology.com/schema-therapy-worksheets/ (a few worksheets linked on that page)
if video content is more your thing:
DBT UNITS:
interpersonal effectiveness extras: https://www.youtube.com/playlist?list=PLwPrhSDQ0V_tBg36U3wWZpLopxJBurSsq
"middle path" skills: https://www.youtube.com/playlist?list=PLwPrhSDQ0V_uB2e7Y570ihYBEYd7dK9Sv
"radically open" skills: https://www.youtube.com/playlist?list=PLwPrhSDQ0V_udTjVVHhz5e1wzOSDyVeN2
DBT expanded edition: https://www.youtube.com/playlist?list=PLwPrhSDQ0V_vjlYkkflUDRmfhw_hM13M-
more DBT, videos by Dr. Thomas R. Lynch: https://www.youtube.com/playlist?list=PLkKKzTWUSjRhnRr5Pe2GMA7VDg_E8wBcm
DBT skills animations:
https://www.youtube.com/playlist?list=PL4Qw4-tlRJe-T2l5MtFOsLkTIkfZqjobY
--
FAMILY SYSTEMS + ATTACHMENT
Patrick Teahan channel:
(great channel run by a mental health practitioner who has experienced childhood trauma, he gets it. check out the playlists tab. he also has some free resources/worksheets on his website which is linked on his channel iirc)
attachment styles playlist by Jennifer May, Ph.D: https://www.youtube.com/playlist?list=PLwPrhSDQ0V_smHuEjj2CxW4u7J_FozLlS
Crappy Childhood Fairy channel: https://www.youtube.com/@CrappyChildhoodFairy/playlists
(cptsd content mostly, haven't watched much of her stuff but i liked what i did see. she isn't certified but she is someone who experienced childhood trauma as well).
healing cptsd (small channel, few videos but good info iirc): https://www.youtube.com/@healingfromcomplexptsd2767
MEDITATION
(i cannot recommend her channel enough… i don't watch her longer videos/seminar(?) stuff but her meditation videos are like. actually helpful lol? i find a lot of that stuff not helpful at all but something about her is very calming and open and grounding. love her)
--
MISC
Rachel Richards massage channel:
https://www.youtube.com/@rachelrichardsmassage9660/playlists
(she has some great videos for somatic symptoms... some playlists focus on anxiety relief, breathing/relaxation, posture/mobility, sleep, etc.)
-
Dr Daniel Fox channel:
https://www.youtube.com/@DrDanielFox/videos
(cw: ableism/ableist language toward cluster b's is present on this channel, he just has a LOT of videos so i include the link... like if youre looking for something specific to do with pd traits, there's a good chance you can find SOMETHING here. *i have mixed cluster b traits incl. the more demonized ones disclaimer*. but yeah steer clear if that bothers you)
-
Struthless channel:
(mostly adhd/exec dysfunction/motivational advice stuff but i find his videos like actually kinda inspiring/motivating so i'm including it here since not a lot of stuff... feels motivating to me at all ever. but i never regret clicking on his vids! good motivational speaker lol)
-
that's all i can think of rn please lmk if any of the links are broken or like... if you have a question u think i can help w ^-^
两种感觉…🤔🤔🤔
A doodle I colored from the sheet of doodles I made for the human AU I kinda thought of? Human kids!Lapidot
drawpile comics
💀💀💀
Yellow Diamond sees leggy ruby for the first time.
Well-intentioned.
If I go crazy then will you still Call me Superman If I’m alive and well, will you be There a-holding my hand I’ll keep you by my side With my superhuman might
acting
Just got back from Seoul, saw AOA do “Good Luck” live while I was there! https://www.youtube.com/watch?v=sno_genwMz8 Been a fan since Miniskirt
Oh unreasonably free now
https://www.youtube.com/watch?v=wi6Chc0emPI
compatibility
i finished a sketch
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that’s gay,Peridot.
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