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Binding is not safe. Long term, it is detrimental to your physical health. While the social and psychological benefits might outweigh the physical risks for many people, the choice to bind should be made with the understanding that the risks cannot be eliminated even with great care to ensure good fit and avoid overuse. Tightly compressing a large part of your body with many complex skeletal and muscular connections on a regular basis damages your body over time. Take off-days, wear the proper size from reputable makers, don’t sleep or exercise in them, and take them off as often as possible - all good advice that you absolutely must follow to be as safe as possible, but it’s impossible to guarantee that there will not be complications.
ah yes the four seasons. halloween, star wars, pacific rim, and depression
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