*showing Visible Symptoms* Oh My God I Need Help Desperately

workout videos/methods that i love and rating them (´｡• ᵕ •｡`) ♡

wonyoung pilates 8/10

very enjoyable and calming

lesserafim workout, 10/10

the burpees are killer 😭 but if def works

hanni’s abs workout , 8/10

haven’t done it in a while tbh but it did help make my abs more defined and 11 like

Walking, 10/10

very easy to do often and enjoyable, i mostly just walk around my room and even that helped my wl sm n music helps making the walks longer

gym workouts, 8/10

whenever i went to the gym i would do strength training (lifting weights) and stairmaster + treadmill for cardio , i def see the fastest results with gym workouts but i find it hard to stay motivated with going which is why i prefer home ones (╥_╥)

dancing 10/10

i always loved dancing so it’s a fun workout that i can actually stay motivated in doing often, especially doing and learning kpop dances !! dancing for long also is rlly good at burning cals, it doesn’t have to be this video specifically, you could do any dances even nonkpop, (like just dance) but there’s a lot of good dances in it so i’m putting it here :)

blonde hyuka icons

so cute (つ≧▽≦)つ

how i sleep after slicing my legs open

౨ৎ ⟡ let go of what’s hurting you, let go of what’s no longer serving you. even if it’s familiar, even if it’s all you know. you deserve better! you deserve to be happy! just remember that you WILL be okay ⟡ ౨ৎ

i’m so tired of being me everything about it rucking sucks from hesd to toe i would be better if i was someone else literally anyone else why am i so fuckinf horrible i cant look at this anhomlre

Bare Faced Dancer Mingi, My Beloved Ateez's 'Work' Dance Practice Behind

choose your bento 🍱⁣

rockstar hyuka icons and banners

FATOU + NVEE Cat & Mouse (2023)