Paabdl - ABDL, Autism & Kink 101

As a baby, you need to have your diaper on because it keeps you comfy and it helps reduce stress.

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Hello

Diaper discipline for your partner when you’re not ready for 24/7

Many couples I speak to the diapered partner has a desire to be forced to wear 24/7 but either this isn’t practical in their lives or their partner isn’t ready to get that involved yet.

So I wanted to put together a short guide on how you can implement diaper discipline and forced regression in a ad hoc and none full time way.

With 24/7 diaper wearing the discipline & domination parts come significantly by you removing their toilet privileges in a near total way which results in it being the discipline they need. If you’re instead only going to make them wear on an ad-hoc basis then you need to make some changes.

First although they’re going to be wearing a lot less you need to be more involved when they are wearing. Secondly it has to be unpredictable for them. And finally it should be more intense than 24/7 wearing to make up for the reduced regularity of it.

I did this to my partner before we decided 24/7 was the right path so here as some tips to get you started.

Look for opportunities to make them wear diapers where it will be more embarrassing while still protecting their privacy

- Going on a day trip? Surprise them by diapering them in the morning and packing a diaper bag for them to carry.

- Long drive? Thick diapers are required.

- Staying with friends or family? Diaper them up for bed!

Force them to use their diapers

- Once or twice a week force them to mess their diapers with the help of suppositories, enemas or laxatives.

- Use locking clothes or diaper covers to prevent them from removing their diaper so they have to use it.

- Lock the door to the toilet in your home

- Don’t give them permission to use the toilet in public

- Make them lose control in a semi-public way. You don’t want to expose others to smelly diapers but giving them a suppository and sending them to get groceries or go out for a walk is a favorite of mine. Or hand a suppository for them to insert at the end of a meal out or when on a drive and still an hour or two away from home.

Take control of their first diapering, checks & changes

- Surprise them by walking into the room, with diaper supplies in hand, and diapering them there and then.

- Tell them that they can’t ask for checks or changes and do these yourself

- Check them in a physical way, making them drop their pants or lift skirt

Vary the amount of time they’re diapered

- Sometime it might just be overnight

- Other times enforce 24/7 diapers for up-to a week

- Don’t tell how long each session will last

Throw in extended 24/7 periods

- Going on a 1 or 2 week vacation? Surprise them by diapering them and telling them that you’ve packed no underwear for them.

- Got a quiet month at home? Tell them you’re going to test them being diapered full time for a bit

Make it more embarrassing

- Tease them when they’re diapered

- Threaten then with being made to wear 24/7

- Force them to use their diaper in front of you

- Make them have their diaper exposed in the house or enforce abdl clothing only

- Don’t change them until they leak and then switch to thicker diapers

- Use more babyish diapers or make a male partner wear girly diapers more

Combine diapers with other humiliation elements:

- Male partner? Dress them as a girl when diapered

- Use bondage alongside their diapers; restrain overnight in a spare bedroom, use a straightjacket & suppositories to make them feel helpless, shackle their ankles to their desk in an exposed diaper while working from home, use locking onesies and covers regularly

- Chastity! Lock them up while diapered and experiment with pegging

- Butt plugs? Going out but don’t want them to mess? Plug them up.

- Role play. Nurse & patient or teacher & school boy/girl work great with diapers

- Pull ups or abdl underwear when not diapered

Use forced regression alongside diapers as much as possible

- When at home and in diapers they should not be dressed as an adult. Onesies, shortalls, exposed diapers, baby dresses, etc…

- Use pacifiers and bottles regularly

- Make them wear a bib while eating. Or step things up and feed them yourself

- Tell them they’re a baby, only babies wear diapers, etc

- Turn a spare bedroom into a nursery simply by replacing the sheets, adding some plushies and keeping a few piles of diapers and supplies visible.

How much and when?

With all of these ideas to try the question comes up of how often should they be diapered and how do I decide when that should be (especially if not a natural mommy/daddy).

As a minimum I’d recommend they’re diapered 25% - 50% of each month. In terms of deciding when you should make them wear, I used to do this at the start of each month and week.

At the start of the month I’d look at our plans for the coming month and see if there were any big events to add diapers to. These for example might be a vacation where they could be diapered 24/7, a weekend away, day trips, etc.

Then each week I’d decide how to get 2-3 days of diaper wearing in. Normally this would involve at least a full day at the weekend as well as some nights and maybe a day when he was working from home. Try pick a mixture of at home and in public diaper wearing time.

For forced messing I’d think when would be best for this. A weekend day at home works well especially when using laxatives where the effects can last a while. Suppositories are easier to plan around and can be inserted as part of a diaper check.

For the rest feel free to plan in as much or little detail as you like but keep it a secret from them. I started with very detailed plans which became less detailed as a gained confidence in the mommy dom role.

A tip from me is I setup a separate calendar on my phone to keep track of when he should be diapered and used a simple code to keep it discrete, naming the calendar “chores”:

- cook = they’re diapered

- garbage = forced messing

- clean = diaper change

- break = diaper check

- Etc…

The beauty of this is I could have notification reminders on for all of these and it doesn’t give anything away even if somebody sees it. In the early days, these reminders for me to check and change him were very helpful.

Finally, remember when doing this that you want it to be embarrassing & inconvenient for them some of the time. With diaper discipline and forced regression it won’t work if it’s always fun for them so plan accordingly.

Bill of Rights for the Adult Baby Diaper Lover (ABDL) Community

Preamble:

We, the members of the Adult Baby Diaper Lover (ABDL) community, recognizing the importance of respect, understanding, and acceptance, hereby establish this Bill of Rights to protect and uphold the rights, dignity, and well-being of ABDL individuals. We affirm our commitment to creating a supportive and inclusive environment for all.

I. Right to Personal Choice

A. Every ABDL individual has the right to choose and enjoy their ABDL lifestyle and interests without fear of judgment or discrimination.

B. ABDL individuals have the right to engage in age-play and diaper-wearing activities based on their personal preferences.

II. Right to Privacy

A. Personal information related to an individual's ABDL interests and lifestyle shall remain confidential and shall not be disclosed without their explicit consent.

B. ABDL individuals have the right to enjoy their ABDL activities and interests in a private and discreet manner.

III. Right to Respect and Understanding

A. ABDL individuals shall be treated with respect and understanding, recognizing their unique needs and preferences.

B. The ABDL community shall foster an environment that promotes empathy and acceptance for all its members.

IV. Right to Community and Support

A. ABDL individuals have the right to access a supportive and understanding community that provides peer support, education, and advocacy.

B. The ABDL community shall recognize the importance of support networks and peer specialists in promoting well-being and self-acceptance.

V. Right to Non-Discrimination

A. ABDL individuals shall not be discriminated against or stigmatized based on their ABDL lifestyle or interests in any aspect of life.

B. Employment, education, healthcare, and public services shall not be denied or limited based on an individual's ABDL preferences.

VI. Right to Legal Protections

A. ABDL individuals shall be protected by laws and regulations that safeguard their rights, dignity, and well-being, with penalties for those who violate these rights.

Conclusion:

This Bill of Rights for the ABDL Community is intended to protect the rights, dignity, and well-being of ABDL individuals while fostering an inclusive and supportive community. It emphasizes personal choice, privacy, respect, and non-discrimination as essential principles to promote self-acceptance and a sense of belonging within the ABDL community.

"When your collection starts to look like this, it's time to go full time...

Throw out your old underwear and embrace regression."

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