The heart chakra - the wellspring of love, warmth, compassion, and joy is located in the center of the chest at the heart level.
Anahata moves love through your life.
It is the center of your deep bonds with other beings, your sense of caring and compassion, your feelings of self-love, altruism, generosity, kindness, and respect.
Anahata is an integrating and unifying chakra - bringing to wholeness - as such, it is your healing center. Indeed, most spiritual traditions recognize love as the ultimate healing force.
The energy of anahata allows us to recognize that we are part of something larger, that we are interconnected within an intricate web of relationships extending through life and the universe.
Anahata allows us to recognize and get in touch with the sacred and fundamental truth that runs through all of life and connects everything together.
The “way of the heart” or the “path of the heart” is living your life from this energy center of love.
It means living your life with loving kindness and compassion towards others. It means that your heart is open to others and you inspire kindness and compassion in others. You create safe and supportive environment.
Others can feel your love and warmth. They feel loved and accepted unconditionally. People feel at peace around you, as there is no judgment coming from you.
When anahata is open and energy is flowing freely, you are not only loving to others, you are also loving to your self. You know when you need to say no and when you need care and self-nurturing.
All of the seven chakras are important and while I cannot say that the heart chakra is the most important, I do want to say that it is very important.
Most of the world’s spiritual traditions recognize love as the unifying force, the energy that is the most fundamental part of the universe, and of ourselves.
To open to love is to reach to the deepest places and connect with our true essence, our spirit, and our soul.
Sanskrit name: Anahata - unstruck Element: Air Color: Green Shape: Crescent moon Petals of the lotus: Twelve Seed sound: Lam Vowel sound: Ay Rights: To love Endocrine gland: Thymus Physical association: Heart, lungs, circulatory system, arms, hands Psychological function: Love Identity: Social identity Developmental stage: 3.5 to 7 years Challenge: Grief Plane: The plane of balance Planets: Venus (lunar, feminine), Sun Deity: Vishnu, Lakshmi, Krishna Mythological Animal: Antelope, dove, birds Sense organ: Skin Predominant sense: Touch Incense: Jasmin, lavender, rose Herb: Yarrow, meadowsweet, oris root Sephira: Tiphareth Tarot suite: Swords
I am open to love.
All love resides within my heart.
I deeply and completely love and accept myself.
I nurture my inner child. I am wanted and loved.
I live in balance, in a state of gracefulness and gratitude.
I love the beauty of nature and the animal world. I forgive myself.
I am open to love and kindness.
I am grateful for all the challenges that helped me to transform and open up to love.
I am connected with other human beings.
I feel a sense of unity with nature and animals.
I accept things as they are.
I am peaceful.
Here is a brief list of recommended common healing gems and stones for heart chakra healing. Listed is the name, color, type of stone, and crystal meaning/purpose of each:
Rose quartz — Pink — Semi-precious — Used to open and heal. The seemingly universal rose quartz meaning calls it the stone of the heart. It’s good for aiding sleep and alleviating the physical ills associated with heart chakra imbalance. It’s also used to calm emotions, dispel negativity, and promote peace.
Jade — Green to white — Semi-precious — Used to balance. Jade promotes emotional and physical healing of the heart’s ills.
Green calcite — Semi-precious — Used to balance and stimulate. Recommended to absorb negativity and boost your physical immunity, calcite is used to promote healing and transformation.
Green tourmaline — Semi-precious — Used to open and stimulate. Considered a stone of rejuvenation, tourmaline promotes emotional stability and healing.
Green aventurine — Semi-precious — Used to activate. A stone of vitality aventurine increases focus and soothes emotions.
Feed your chakra
Anahata Rightfully called the heart chakra, it’s represented in the colour pink and green. Emotional abuse and heartbreak can be wounding to the seat of love. Ensure that this chakra is always in the right emotional frame Feed it with: Aid the healing process by feeding the chakra leafy vegetables like spinach, kale, dandelion greens, broccoli, cauliflower, cabbage, celery. Green teas also keep the heart chakra in healthy condition, and spice it up with basil, thyme, cilantro.
The heart chakra can become imbalanced as a result of life experiences that have a strong emotional charge, physical illments, or significant changes in your environment. It may manifests as a blockage in the energy flow or, on the contrary, a tendency to become overactive or have an excess of energy.
You can see the following signs of imbalance in the heart chakra :
Being overly defensive
Feeling closed down
Jealousy; fear of intimacy
Codependency, relying on other’s approval and attention, trying to please at all cost
Always putting oneself in the role of the savior or the rescuer; or on the contrary, falling into victimization
Excessive isolation, being recluse, antisocial
Holding grudges, not being to forgive
At the physical level, it can manifest as:
Respiratory ailments, such as lung infection, bronchitis
Circulatory and heart-related issues
To get started, try out these few simple practices:
Work with the breath to balance your energy; observe it, play with it with breathing exercises
Cultivate your appreciation for beauty, whether it’s in nature, people or in the arts
Practice self-care and love your body up,
Cultivate self-compassion and acceptance, especially with regards to your emotions and body
Engage in activities that feed your heart
Focus on receiving if you are naturally inclined to be a giver; and on giving if you’re more inclined to receive all the time
Reflect on old wounds inherited from family relationships and come to terms with them compassionately; practice forgiveness deep within your heart
Express your gratitude, even if it’s in silence; you can be grateful for the presence of other people in your life or simply for good things that make your life easier and happier.
The house your moon is in represents how and where you store your emotions. The sign represents how the emotions operate, how they are dealt with and expressed.
“There is a philosophy, that the world we perceive through our senses, is only a version of a deeper reality. The Greek philosophers Socrates and Plato, taught that the world of our senses is a distortion, a mirage… like a shadow playing across a wall. Many historians believe that the Greeks were influenced by spiritual thinkers from India, where the idea of a deeper reality has a very long history. In Sanskrit, the word "maya” refers to this illusion and the selective view of reality we perceive through our senses. Beyond our manifest physical universe, there is a field of energy, information, and intelligence that orchestrates and governs the material environment. This ground state of creation is called the conscious energy field.
The conscious energy field does not exist independently of our perception of it. In other words, reality is a two-way street. We are both transmitters and receivers of information. We are both the creation and the creators of the conscious energy field, and are participants in a consciousness-created universe. This doesn’t mean that there’s no external reality, or that the universe literally takes place inside our heads. What it means is that the physical universe has no qualities or attributes in the absence of a conscious observer. For example, we see color as an attribute of physical reality. But color is not really inherent to reality. Instead, the phenomenon of color is a response made by the human nervous system to stimuli from the environment. We experience color as if it’s happening outside us, but we’re actually projecting it from inside us, and creating the phenomenon of color in the conscious energy field. This knowledge, combined with the power of intent, can allow you to create other phenomena in your life. By simply intending to create something, you have now begun to nurture that result in the physical world.“ -Deepak Chopra / Artwork by @tropicalgloom
Stygiomedusa Gigantea
For the first time ever, stygiomedusa gigantea, a gigantic jellyfish was caught on video by scientists in the Gulf of Mexico. There have only been 115 sightings of this deep sea jellyfish in the past 110 years.
trust that the loving energy you fuse into the universe will come back to you, maybe not in the time frame or ways you are expecting, but it will find you and warm you, this exchange is eternal
The dance of nature 🌿🍃
#shotbyoasis
Perhaps it’s not a coincidence that Jupiter being in someone’s 1st house or having Jupiter rule their rising is sometimes described to be a placement that can “bring luck wherever the individual goes”.
Let’s look at Sagittarius and Pisces (Jupiterian beings) separately to evaluate this.
Sagittarius is often pinpointed as an optimist. The Law of Attraction states that you attract what you think. Therefore, an optimistic Sagittarius will only attract good things to their life, appearing “lucky” to the outside world. In addition, many great philosophers (Philosophy is a Jupiterian subject) followed this law and believed in it.
Pisces, on the other hand, attracts fortune through fantasy. A Sagittarius will simply expect or hope for the best while a Pisces will fantasize about what they wish would happen/be happening. This channel of thought enforces the Law of Attraction and gives a Piscean what they desire. This ease of manifestation is also why Pisces may easily bring their own self-undoing. Pisceans are known to soak up emotions that are around them. Once this gets into their head and messes up their thoughts, then undesirable events happen; this chain of events falls within the Law of Attraction.
Of course, at the end of the day, Pisceans are still under the care of Neptune: a guide who will release Pisces to the clouds without a tie to bring them back to reality. This could be the difference in how Pisces and Sagittarius experience luck. Sagittarius is very grounded and eager to learn as well as initiate action while Pisces is busy dancing in the clouds.
Giant fairy ring of Leucopaxillus albissimus (click the photo for the full panorama)
~Aries~
Aries Sun, Aries Moon: Impulsive, Lively, Determined
Aries Sun, Taurus Moon: Tactful, Sensual, Gracious
Aries Sun, Gemini Moon: Popular, Open-Minded, Talkative
Aries Sun, Cancer Moon: Loyal, Secure, Emotional
Aries Sun, Leo Moon: Courageous, Affectionate, Ambitious
Aries Sun, Virgo Moon: Conversant, Sincere, Careful
Aries Sun, Libra Moon: Adventurous, Dynamic, Restless
Aries Sun, Scorpio Moon: Competitive, Intellectual, Magnetic
Aries Sun, Sagittarius Moon: Active, Inquisitive, Exciting
Aries Sun, Capricorn Moon: Practical, Responsible, Motivated
Aries Sun, Aquarius Moon: Idealistic, Amusing, Romantic
Aries Sun, Pisces Moon: Creative, Temperamental, Impressionable
~Taurus~
Taurus Sun, Aries Moon: Goal-Oriented, Disciplined, Vigorous
Taurus Sun, Taurus Moon: Truthful, Calm, Attentive
Taurus Sun, Gemini Moon: Bright, Pragmatic, Charming
Taurus Sun, Cancer Moon: Kind, Imaginative, Peaceful
Taurus Sun, Leo Moon: Opinionated, Strong, Innovative
Taurus Sun, Virgo Moon: Convincing, Dedicated, Logical
Taurus Sun, Libra Moon: Charismatic, Delicate, Relaxed
Taurus Sun, Scorpio Moon: Subtle, Empathetic, Clever
Taurus Sun, Sagittarius Moon: Passionate, Sociable, Direct
Taurus Sun, Capricorn Moon: Prestige, Dependable, Stable
Taurus Sun, Aquarius Moon: Faithful, Generous, Flexible
Taurus Sun, Pisces Moon: Susceptible, Gentle, Spiritual
~Gemini~
Gemini sun, Aries Moon: Quick, Excitable, Well-Spoken
Gemini sun, Taurus Moon: Outgoing, Youthful, Structural
Gemini sun, Gemini Moon: Favored, Unpredictable, Problem-Solver
Gemini sun, Cancer Moon: Playful, Witty, Skillful
Gemini sun, Leo Moon: Prideful, Enterprising, Amiable
Gemini sun, Virgo Moon: Versatile, Intelligent, Lighthearted
Gemini sun, Libra Moon: Harmonious, Idealistic, Resilient
Gemini sun, Scorpio Moon: Forceful, Intuitive, Brilliant
Gemini sun, Sagittarius Moon: Free, Educated, Vivid
Gemini sun, Capricorn Moon: Shrewd, Objective, Professional
Gemini sun, Aquarius Moon: Helpful, Optimistic, Agile
Gemini sun, Pisces Moon: Conscientious, Detailed, Speculating
~Cancer~
Cancer Sun, Aries Moon: Combustive, Principal, Aspiring
Cancer Sun, Taurus Moon: Compassionate, Protective, Loving
Cancer Sun, Gemini Moon: Yielding, Curious, Reflective
Cancer Sun, Cancer Moon: Touchy, Guarding, Genial
Cancer Sun, Leo Moon: Proud, Interesting, Neat
Cancer Sun, Virgo Moon: Solid, Traditional, Practical
Cancer Sun, Libra Moon: Gentle, Busy, Supportive
Cancer Sun, Scorpio Moon: Magnetic, Ardent, Private
Cancer Sun, Sagittarius Moon: Inspiring, Free-Spirited, Polite
Cancer Sun, Capricorn Moon: Eager, Reassuring, Self-Disciplined
Cancer Sun, Aquarius Moon: Wise, Aristocratic, Honored
Cancer Sun, Pisces Moon: Passive, Unique, Talented
~Leo~
Leo Sun, Aries Moon: Fierce, Outright, Driven
Leo Sun, Taurus Moon: Visionary, Durable, Efficient
Leo Sun, Gemini Moon: Delightful, Facile, Reasonable
Leo Sun, Cancer Moon: Ingenious, Easy-Going, Family-Oriented
Leo Sun, Leo Moon: Bold, Attractive, Dignified
Leo Sun, Virgo Moon: Selective, Thoughtful, Timid
Leo Sun, Libra Moon: Idealistic, Methodical, Alert
Leo Sun, Scorpio Moon: Passionate, Opportunistic, Fulfilling
Leo Sun, Sagittarius Moon: Intriguing, Warm, Straightforward
Leo Sun, Capricorn Moon: Keen, Good-Natured, Trustworthy
Leo Sun, Aquarius Moon: Vital, Inspiring, Concerned
Leo Sun, Pisces Moon: Kind-Hearted, Aware, Sentimental
~Virgo~
Virgo Sun, Aries Moon: Thoughtful, Demanding, High-Spirited
Virgo Sun, Taurus Moon: Reliable, Honest, Loyal
Virgo Sun, Gemini Moon: Deliberate, Active, Perceiving
Virgo Sun, Cancer Moon: Nurturing, Conservative, Secure
Virgo Sun, Leo Moon: Jovial, Earnest, Conscientious
Virgo Sun, Virgo Moon: Organized, Well-Mannered, Healthy
Virgo Sun, Libra Moon: Enciting, Selective, Intimate
Virgo Sun, Scorpio Moon: Sly, Prudent, Calculating
Virgo Sun, Sagittarius Moon: Traditional, Engaging, Humorous
Virgo Sun, Capricorn Moon: Hardworking, Mature, Realistic
Virgo Sun, Aquarius Moon: Down-To-Earth, Analytical, Exploring
Virgo Sun, Pisces Moon: Contemplative, Artistic, Adviceful
~Libra~
Libra Sun, Aries Moon: Striking, Erratic, Extroverted
Libra Sun, Taurus Moon: Likable, Balanced, Tactful
Libra Sun, Gemini Moon: Expressive, Social, Flirtatious
Libra Sun, Cancer Moon: Diplomatic, Serene, Gifted
Libra Sun, Leo Moon: Captivating, Honest, Lucky
Libra Sun, Virgo Moon: Rational, Organized, Insightful
Libra Sun, Libra Moon: Excitable, Charming, Trusting
Libra Sun, Scorpio Moon: Determined, Absorbing, Radical
Libra Sun, Sagittarius Moon: Outgoing, Eager, Positive
Libra Sun, Capricorn Moon: Warm, Strong, Purposeful
Libra Sun, Aquarius Moon: Humanitarian, Even-Tempered, Approachable
Libra Sun, Pisces Moon: Tender, Changeable, Artistic
~Scorpio~
Scorpio Sun, Aries Moon: Mysterious, Fearless, Tenacious
Scorpio Sun, Taurus Moon: Securing, Confident, Sensible
Scorpio Sun, Gemini Moon: Sensual, Businesslike, Sophisticated
Scorpio Sun, Cancer Moon: Independent, Bold, Curative
Scorpio Sun, Leo Moon: Alluring, Self-Assured, Decisive
Scorpio Sun, Virgo Moon: Observant, Reserved, Soft-Spoken
Scorpio Sun, Libra Moon: Elegant, Creative, High-Minded
Scorpio Sun, Scorpio Moon: Powerful, Deep, Diligent
Scorpio Sun, Sagittarius Moon: Ironic, Explosive, Affectionate
Scorpio Sun, Capricorn Moon: Persistent, Steadfast, Severe
Scorpio Sun, Aquarius Moon: Fascinating, Civil, Influential
Scorpio Sun, Pisces Moon: Psychic, Rightful, Kind
~Sagittarius~
Sagittarius sun, Aries moon: Good-Hearted, Cheerful, Wild
Sagittarius sun, Taurus Moon: Aspiring, Faithful, Romantic
Sagittarius sun, Gemini Moon: Entertaining, Talkative, Smart
Sagittarius sun, Cancer Moon: Spiritual, Foresightful, Dreamy
Sagittarius sun, Leo Moon: Daring, Open, Productive
Sagittarius sun, Virgo Moon: Broad-Minded, Realistic, Analytical
Sagittarius sun, Libra Moon: Joyful, Sincere, Intellectual
Sagittarius sun, Scorpio Moon: Sarcastic, Go-Getter, Defensive
Sagittarius sun, Sagittarius Moon: Optimistic, Noticeable, Disquisitive
Sagittarius sun, Capricorn Moon: Self-Examining, Affirmative, Realistic
Sagittarius sun, Aquarius Moon: Philosophical, Trustworthy, Intuitive
Sagittarius sun, Pisces Moon: Understanding, Tolerant, Imaginative
~Capricorn~
Capricorn Sun, Aries moon: Willful, Invulnerable, Powerful
Capricorn Sun, Taurus Moon: Influential, Reliable, Conservative
Capricorn Sun, Gemini Moon: Innovative, Bright, Swift
Capricorn Sun, Cancer Moon: Domestic, Supportive, Sharp-Witted
Capricorn Sun, Leo Moon: Demonstrative, Committed, Friendly
Capricorn Sun, Virgo Moon: Ambitious, Reserved, Objective
Capricorn Sun, Libra Moon: Disciplined, Benevolent, Smooth
Capricorn Sun, Scorpio Moon: Insightful, Deep, Driven
Capricorn Sun, Sagittarius Moon: Carefree, Funny, Rational
Capricorn Sun, Capricorn Moon: Successful, Giving, Inspiring
Capricorn Sun, Aquarius Moon: Serious, Wise, Accountable
Capricorn Sun, Pisces Moon: Forthright, Humane, Sympathetic
~Aquarius~
Aquarius Sun, Aries moon: Aggressive, Independent, Enthusiastic
Aquarius Sun, Taurus Moon: Curious, Appealing, Headstrong
Aquarius Sun, Gemini Moon: Elightened, Original, Beguiling
Aquarius Sun, Cancer Moon: Patient, Candid, Perceptive
Aquarius Sun, Leo Moon: Helpful, Friendly, Dignified
Aquarius Sun, Virgo Moon: Careful, Competent, Structural
Aquarius Sun, Libra Moon: Respectful, Optimistic, Peace-Loving
Aquarius Sun, Scorpio Moon: Compassionate, Charismatic, Enterprising
Aquarius Sun, Sagittarius Moon: Adventurous, Experienced, Admirable
Aquarius Sun, Capricorn Moon: Purposeful, Ethical, Prudent
Aquarius Sun, Aquarius Moon: Unique, Open-Minded, Wise
Aquarius Sun, Pisces Moon: Judicious, Big-Hearted, Mythical
~Pisces~
Pisces Sun, Aries Moon: Keen, Self-Reliant, Charitable
Pisces Sun, Taurus Moon: Easy-Going, Considerate, Vibrant
Pisces Sun, Gemini Moon: Adaptable, Conceptual, Creative
Pisces Sun, Cancer Moon: Humble, Talented, Controlled
Pisces Sun, Leo Moon: Humorous, Different, Trustworthy
Pisces Sun, Virgo Moon: Devoted, Astute, Determined,
Pisces Sun, Libra Moon: Accommodating, Enchanting, Peaceful
Pisces Sun, Scorpio Moon: Emotional, Mysterious, Secretive
Pisces Sun, Sagittarius Moon: Expansive, Protective, Sensible
Pisces Sun, Capricorn Moon: Kind, Introverted, Subtle
Pisces Sun, Aquarius Moon: Missionary, Humanitarian, Intellectual
Pisces Sun, Pisces Moon: Ethereal, Sympathetic, Dreamy