I hate how the current state of this fascist and heartless administration has made me yo-yo between being filled with rage and having to ignore the news and social media for a day or two to keep from losing hope entirely.
I keep seeing activists I follow post about "not letting the doom and gloom keep you down", and I know. I know that's what MAGA people want, to shut us down. To keep us quiet, scared, and feeling powerless.
I also don't want to look like one of those apolitical idiots who willfully avoids speaking up because of their "good vibes only" bullshit.
But I only have so much energy...
Fuck.
Looking more like a checklist these days. I want off this ride. đ
you think all men are monsters
despite saying this, you want said monsters to fix their own behavior?
you're going to what, tell your sons and those men you love in your lives they're all irredeemable?
that there are no good men, men are dangerous because they have penises etc
what about trans women, intersex people, nonbinary people, trans men, gnc folx
you completely and utterly deny any abuse done by women or women adjacent folk
radfem/terf ideology often completely leaves out intersectional feminism (how race, disability, class, etc intersect at gender/sexual orientation)
because some men hurt you? because men continue to hurt people?
ok. and what's the end game here? genocide and say they're lesser?
like... what's happening to me and people like me? lmao
stfu
(also many of you suspiciously ignore how most rapists are white men hmmmm)
Can somebody tell my managers this?? Please? Smh
And this is one of many reasons why Philomena Cunk is one of my favorite characters EVER
Happy 14th Birthday to Portal 2
MARINA being back is giving me life
marina performing at coachella (2025)
A. The Psychological Impact of Slavery and Colonialism
The Transatlantic Slave Trade and European Colonialism inflicted deep psychological wounds on Black people, yet mental health was never addressedâonly survival was prioritized.
During slavery, enslaved Africans who displayed signs of trauma, depression, or rebellion were labelled as âmentally illâ and either punished, killed, or used for cruel medical experiments.
Colonial systems dehumanized Black people, making any discussion of emotional well-being seem irrelevant or weak.
Example: The racist medical diagnosis âDrapetomaniaâ claimed that enslaved Africans who tried to escape captivity were mentally ill, rather than recognizing their desire for freedom.
Key Takeaway: From the beginning, white supremacist systems pathologized Black struggle while ignoring legitimate Black suffering.
B. The Role of Religion in Suppressing Mental Health Discussions
Black communities have historically turned to spirituality, Christianity, Islam, and African traditional religions as coping mechanisms for pain.
While faith has provided strength, it has also led to mental health being overly âspiritualizedâ rather than clinically addressed.
Many Black people are told:
âJust pray about it.â
âGod wouldnât give you more than you can handle.â
âYou donât need therapyâyou need church.â
Example: Instead of seeking therapy, many Black people suffering from depression, anxiety, or PTSD are told to rely only on prayer or fasting, often worsening their condition.
Key Takeaway: Faith is powerful, but mental illness must be treated with both spiritual and medical solutions.
C. Colonial Masculinity and the âStrong Black Womanâ Myth
Colonial and white supremacist ideologies have conditioned Black men to believe that showing emotions is a weakness.
Black men are expected to be âstrong,â âtough,â and âunbreakableâ, leading them to suppress trauma and avoid therapy.
Black women, in turn, are expected to be âsuperwomenâ, handling endless burdens without acknowledging their emotional exhaustion.
Example: The âStrong Black Womanâ stereotype leads many Black women to ignore their own depression and anxiety, prioritizing others while suffering in silence.
Key Takeaway: Black strength should not mean suffering in silenceâhealing is a revolutionary act.
A. High Rates of Depression, Anxiety, and PTSD in the Black Community
The daily realities of racism, poverty, and violence have created widespread mental health crises among Black people, yet few receive proper treatment.
Studies show that Black people are more likely to experience PTSD, anxiety, and depression than white populations, yet are less likely to receive therapy or medication.
Many Black men and women self-medicate with drugs, alcohol, and reckless behaviors instead of seeking professional help.
Example: The high rates of substance abuse and violent crime in some Black communities are often direct results of untreated trauma and mental illness.
Key Takeaway: Ignoring mental health does not make the problem disappearâit worsens generational cycles of pain.
B. Suicide Rates and the Mental Health Crisis Among Black Youth
Suicide rates among Black children and teenagers have skyrocketed in recent years, yet the crisis is rarely discussed in the community.
Many young Black people struggle with racism, bullying, identity confusion, and hopelessness, but feel they can not talk about it without being shamed.
Social media, police violence, and economic instability have further contributed to mental health deterioration among Black youth.
Example: Suicide rates among Black teenagers have risen by 73% over the past 30 years, yet Black parents often dismiss mental health struggles as âjust a phase.â
Key Takeaway: The Black community must take mental health seriouslyâespecially for the younger generation, who are suffering in silence.
A. Lack of Access to Affordable and Culturally Competent Therapy
Many Black people do not seek therapy because mental health care is expensive and inaccessible, especially in low-income communities.
When therapy is available, most therapists are white and lack cultural understanding, making Black patients feel unheard or misunderstood.
Many Black people fear being misdiagnosed, criminalized, or overmedicated due to racist medical systems.
Example: Many Black men with undiagnosed PTSD are labelled as âangryâ or âviolentâ rather than victims of trauma.
Key Takeaway: Black people need access to culturally competent Black therapists who understand their experiences.
B. The Overcriminalization of Black Mental Illness
Black people suffering from mental health crises are more likely to be arrested or killed by police instead of receiving proper care.
White people in distress are taken to mental health facilities, while Black people are taken to jail or shot on sight.
Many Black men with schizophrenia, bipolar disorder, or depression end up in prisons instead of hospitals.
Example: Police killed Daniel Prude in 2020 while he was having a mental health crisis, showing how Black people are treated as threats rather than human beings in need of help.
Key Takeaway: The criminalization of Black mental illness must endâBlack people need care, not police violence.
4. The Garveyite Solution: Reclaiming Black Mental Health as a Revolutionary Act
A. Normalizing Therapy and Emotional Healing
Black communities must create safe spaces where mental health discussions are encouraged, not shamed.
Black leaders, celebrities, and activists must speak openly about mental health struggles to break the stigma.
Black families must stop dismissing therapy and instead see it as a form of self-preservation and strength.
Example: Schools, churches, and community centres should offer free therapy and mental health workshops tailored for Black people.
Key Takeaway: Therapy and mental health care are revolutionary acts of self-determination.
B. Training and Funding Black Mental Health Professionals
More Black people must be trained as therapists, psychologists, and counsellors to provide culturally competent care.
Black investors and philanthropists must fund Black-led mental health initiatives to ensure accessibility.
Schools must integrate Black-centered emotional intelligence training to teach children how to process trauma.
Example: The rise of Black-led mental health organizations like Therapy for Black Girls is a step toward self-sufficient healing.
Key Takeaway: Black people must control their own mental health institutionsâjust as Garvey advocated for economic independence.
Marcus Garvey said:
âTake advantage of every opportunity; where there is none, make it for yourself.â
Will Black people continue to ignore mental health, or take control of their own healing?
Will we train our own therapists, create safe spaces, and support those in crisis?
Will we treat mental health as a political issue and demand change?
I'm not fucking the guitarist, I AM the fucking guitarist!
me performing with my band, Fangbanger