i may or may not have animated this since yall liked it so much
link to insta reel with better quality in the comments hehe
Out of Touch
Hey, PSA:
On your phone, go to Settings> Security and Privacy> Privacy> Other Privacy Settings> Ads> Delete Advertising ID
Then go back to Other Privacy Settings> Google location history> Turn off Location History &/or Turn-on Auto-Delete (you can set a time period of how long to keep it)
Then, staying on Other Privacy Settings, go to ’+ See all activity controls’> Web & App activity> Turn off (you can also turn-on Auto-Delete for here too) Then Scroll down to Personalized ads> My Ad Center> Turn Off Personalized Ads.
Google has no business knowing/storing everything you do online, and knowing/storing where you go everyday. Turn it off.
These instructions are for an Android phone, IOS might be different. If you have IOS or another operating system feel free to add on with your own map to where they’ve buried these settings in your phone to help others.
So weird when I know a Tumblr post I reblogged is posting elsewhere on other socials
Did I meme right?
“ummmmm ur bra strap is showing :/ ”
Love this creation love it
people will ask me the most generic question about me and I’ll be like “I’ll get back to you about that”
What are the signs of emotional abuse?
Abusive Expectations - Makes impossible demands, requires constant attention, and constantly criticizes.
Aggressing - Name calling, accusing, blames, threatens or gives orders, and often disguised as a judgmental “I know best” or “helping” attitude.
Constant Chaos - Deliberately starts arguments with you or others. May treat you well in front of others, but changes when you’re alone.
Rejecting - Refusing to acknowledge a person’s value, worth or presence. Communicating that he or she is useless or inferior or devaluing his or her thoughts and feelings.
Denying - Denies personal needs (especially when need is greatest) with the intent of causing hurt or as punishment. Uses silent treatment as punishment. Denies certain events happened or things that were said. Denies your perceptions, memory and sanity by disallowing any viewpoints other than their own which causes self-doubt, confusion, and loss of self-esteem.
Degrading - Any behavior that diminishes the identity, worth or dignity of the person such as: name-calling, mocking, teasing, insulting, ridiculing,
Emotional Blackmail - Uses guilt, compassion, or fear to get what he or she wants.
Terrorizing - Inducing intense fear or terror in a person, by threats or coercion.
Invalidation - Attempts to distort your perception of the world by refusing to acknowledge your personal reality. Says that your emotions and perceptions aren’t real and shouldn’t be trusted.
Isolating - Reducing or restricting freedom and normal contact with others.
Corrupting - Convincing a person to accept and engage in illegal activities.
Exploiting - Using a person for advantage or profit.
Minimizing - A less extreme form of denial that trivializes something you’ve expressed as unimportant or inconsequential.
Unpredictable Responses - Gets angry and upset in a situation that would normally not warrant a response. You walk around on eggshells to avoid any unnecessary drama over innocent comments you make. Drastic mood swings and outbursts.
Gaslighting -A form of psychological abuse involving the manipulation of situations or events that cause a person to be confused or to doubt his perceptions and memories. Gaslighting causes victims to constantly second-guess themselves and wonder if they’re losing their minds.
Love, Salem
Good afternoon
Depression Hotline: 1-630-482-9696
Suicide Hotline: 1-800-784-8433
LifeLine: 1-800-273-8255
Trevor Project: 1-866-488-7386
Sexuality Support: 1-800-246-7743
Eating Disorders Hotline: 1-847-831-3438
Rape and Sexual Assault: 1-800-656-4673
Grief Support: 1-650-321-5272
Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253
Child Abuse: 1-800-422-4453
Samaritans (for any problem): 08457909090 e-mail jo@samaritans.org
Childline (for anyone under 18 with any problem): 08001111
Mind infoline (mental health information): 0300 123 3393 e-mail: info@mind.org.uk
Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 legal@mind.org.uk
b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk
b-eat youthline (for under 25’s with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)
Cruse Bereavement Care: 08444779400 e-mail: helpline@cruse.org.uk
Frank (information and advice on drugs): 0800776600
Drinkline: 0800 9178282
Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail info@rapecrisis.org.uk
Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight
India Self Harm Hotline: 00 08001006614
India Suicide Helpline: 022-27546669
Kids Help Phone (Canada): 1-800-668-6868
Argentina: 54-0223-493-0430
Australia: 13-11-14
Austria: 01-713-3374
Barbados: 429-9999
Belgium: 106
Botswana: 391-1270
Brazil: 21-233-9191
China: 852-2382-0000
(Hong Kong: 2389-2222)
Costa Rica: 606-253-5439
Croatia: 01-4833-888
Cyprus: 357-77-77-72-67
Czech Republic: 222-580-697, 476-701-908
Denmark: 70-201-201
Egypt: 762-1602
Estonia: 6-558-088
Finland: 040-5032199
France: 01-45-39-4000
Germany: 0800-181-0721
Greece: 1018
Guatemala: 502-234-1239
Holland: 0900-0767
Honduras: 504-237-3623
Hungary: 06-80-820-111
Iceland: 44-0-8457-90-90-90
Israel: 09-8892333
Italy: 06-705-4444
Japan: 3-5286-9090
Latvia: 6722-2922, 2772-2292
Malaysia: 03-756-8144
(Singapore: 1-800-221-4444)
Mexico: 525-510-2550
Netherlands: 0900-0767
New Zealand: 4-473-9739
New Guinea: 675-326-0011
Nicaragua: 505-268-6171
Norway: 47-815-33-300
Philippines: 02-896-9191
Poland: 52-70-000
Portugal: 239-72-10-10
Russia: 8-20-222-82-10
Spain: 91-459-00-50
South Africa: 0861-322-322
South Korea: 2-715-8600
Sweden: 031-711-2400
Switzerland: 143
Taiwan: 0800-788-995
Thailand: 02-249-9977
Trinidad and Tobago: 868-645-2800
Ukraine: 0487-327715
(Source)