Fucking Hate It When The Stuff Everybody Says "actually Works" Does Actually Work.

fucking hate it when the stuff everybody says "actually works" does actually work.

hate exercising and realizing i've let go of a lot of anxiety and anger because i've overturned my fight-or-flight response.

hate eating right and eating enough and eating 3 times a day and realizing i'm less anxious and i have more energy

hate journaling in my stupid notebook with my stupid bic ballpoint and realizing that i've actually started healing about something once i'm able to externalize it

hate forgiving myself hate complimenting myself more often hate treating myself with kindness hate taking a gratitude inventory hate having patience hate talking to myself gently

hate turning my little face up to the sun and taking deep breaths and looking at nature and grounding myself and realizing that i feel less burdened and more hopeful, more actually-here, that i am able to see the good sides of myself more clearly, that i am able to see not only how far i have to grow - but also how much growth i have already done & how much of my life i truly fill with light and laughter and love

horrible horrible horrible. hate it but i'm gonna do it tho

More Posts from Rowanbough and Others

1 month ago

Why is my following page full of posts by people I don’t follow about things I have no interest in? How hard can it be to show me fairly recent posts by people I follow


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1 year ago

Hey, reminder that one of the reasons humanity has been able to flourish is because we formed societies and helped support each other. Complete independence and self reliance is a myth to try to get you to buy more things. Please reach out. Please connect yourself. There is no reason you have to do things alone.

1 year ago

When you think about it, gender is a bit like nationality. Most people feel an attachment to the nationality they were born to, but many were born in one country but are now nationals of another. Some people have multiple nationalities, and some only have one for administrative purposes. Some passports get you discriminated against, while some get you easier access to places, and not everyone feels a connection to the nationality they present. And much as no one has ever managed to define Britishness or Americanness, no one is ever going to define gender in a way that makes sense to everyone the definition is supposed to match.


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1 year ago
Inspired By @lacnunga 's Adorable Dragon Embroidery

Inspired by @lacnunga 's adorable dragon embroidery

4 weeks ago

kill the imposter syndrome in your head because not only is there someone out there doing it worse than you, they’re also using chat gpt to do it

1 year ago

“Jesus christ eat the goddamn mac and cheese.” scowls the hero “I can hear your stomach growling through your armor, you know.”

The villain blinks “You-”

“Are feeding you, yes. If all I wanted to do was punch people and throw criminals in jail, I would’ve become a vigilante. Heroism involves kindness, dipshit.”

9 months ago

i do not ghost purposely i just have no idea what to say ever

1 year ago

At the gate for my flight home from visiting friends and there's a woman here with a service Shiba Inu. No pics because he has a Do Not Disturb vest and taking pics of strangers is illegal but I need to stress how ON DUTY this animal is. Ears up. Eyes doing Lazer scans of everything. Examining everyone who passes within 10ft like a security guard. Ass planted on her feet. I have never seen a dog with such intense chivalric guardian energy before. He has tiny eyebrows and they are FURROWED with concentration.


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rowanbough - utterly unoriginal title
utterly unoriginal title

Back lurking here after twitter imploded. Avatar is Leaf Spirit by Simon Gudgeon

247 posts

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