Endure hardships with dignity.
Stand by your loved ones when they are struggling.
Be gentle with others.
Love with your whole heart.
Leave her offerings of flowers or milk thistle.
Do not bend to the will of others.
Wear greys, browns and earthy tones.
Offer sweet wine in a bowl for Her.
Devote time to honouring Narfi and Vali.
Be committed in your relationships.
Wear the rune Berkana as a talisman.
Accept others for who they are.
Keep fighting. Even when all feels lost.
Volunteer at a hospital, soup kitchen or retirement home.
Hold the bowl.
Take care of others, but do not neglect yourself.
Be mindful of others and respect their struggles.
Do not allow the world to make you grow harsh and cold.
reblog this and tell me in the tags how bad your spotify is
The Ultimate Pick Yourself Up Guide 💗✨
Hey loves, I'm back with another long post and today I'm writing about picking yourself up! It's something close to my heart as I have a condition I have struggled with for years that makes it hard to concentrate.
I hope this post is like cool water to your mind and will turn your focus to yourself and how you feel.
Ok ..
Ask yourself
Does my body hurt?
Am I mentally exhausted?
Does my heart feel heavy?
Is my head spinning?
If you relate or say 'yes' to any of these, I want you to take a breath and validate your feelings. Especially on this side of Tumblr were we are constantly acquiring new skills and becoming our best selves, you need to be very careful with your health.
Like I said validate your aches and discomforts, if you are feeling stressed and heavy make sure you feel the extent of your discomfort, let it weigh on you for a second so you personally realise how much you need to take a mental getaway.
At this point cry a bit if you want, nothings wrong with crying, you don't need to be sad to cry, it's just a form of release and surrender.
Step 1 : Take a hot bath 🌫️
Take a bath to loosen your muscles and calm yourself a bit. Become in tune with the temperature of the water and how it feels on your skin. Come back to yourself and sit and enjoy the water. You can burn some essential oil or essence sticks for energy as well as aromatherapy. The point is to get out of your head and get in tune with your senses. This is one of the methods used for calming anxiety, it brings you back to the present and away from all responsibility for a while. Massage your body after you get out with oils, it soothes your muscles a bit.
Here's a video that can be a basic guideline
Step 2 : Moving your body🤸🏽♀️
During this time where you feel out of it, your back may ache or you may genuinely feel disconnected from your body. I recommend yoga during this time as it's perfect for finding a centre in yourself as well as opening up your body. You don't wanna rush into something crazy like HIIT. Ease your body. The point of this is to romance your body, bring that love of yourself back into you. A little movement will also get some serotonin running in your system.
I'll recommend some yin yoga practices as those focus more on the lower body and hips which tend to be where stress and tension tends to collect for women.
My favourite yoga workouts come from Boho Beautiful, here are some of my favourite
Deep Yin Yoga Stretch for Releasing All That No Longer Serves You
Yin Yoga For The Upper Body and Stress
Yin Yoga For Flexibility, Sore Hips and Hamstrings
Yoga For PMS, Body Aches and Gentle Realignment
Step 3 : Meditation 🧘
Meditation is amazing, you just need to have a certain amount of self discipline and surrender to the practice.
Try out Hypnosis too, as weird as it sounds it works on certain people, me being one of them 😂
This part is really important as it caters to your hard working brain and muscles.
Michael Sealey is my favourite in terms of guided meditation and hypnosis
This is also a good one!
Even listen to ASMR if you like it.
Step 4 : Make food for yourself 🍳🍲🥗
You don't need to be a chef for this, all you need to do is prepare a home-made meal for yourself. It'll make you happier and make you aware of what you eat as a lot of tiredness and so many other issues are caused by certain foods you might be allergic to or have a low tolerance for.
I also suggest going vegetarian or vegan a few days of the week as meat weighs you down and makes you a bit slow as it takes long to process in the stomach.
Taking control of your diet is a huge part of taking control of your life as you are aware of what you put into yourself. I'm a full believer of the phrase "you are what you eat".
Step 5 : Talk to someone 👯
Especially at this time, some of you could be lonely and that's the reason for your discomfort, it's nothing to be ashamed of. Humans are social by a nature. Call an old friend, your parents or if you don't have anyone go on Omegle. Just talk to someone.
Step 6 : Learn or read something 📚
Some of you could be boardering brain dead territory. You need to exercise your brain, it's an organ that needs to be stimulated.
Read, download Duolingo, go people watching. Anything is better than looking at a screen all day. You might need to go on a deprogramming mission where you focus on what's real and around you. I've seen it in so many people who are so infatuated with their devices and the internet that they don't know the difference between what's real and what's not. Don't let that be you. I'm sure all of you are too pretty and smart to be having Alzheimer's in your 50s.
Step 7 : Clean your space !!! 🌊
This step is essential, look around your house and room. Empty the bins. Wipe everything down. Look under your bed. Check your pipe systems. Get rid of any dust, grime, mold, everything. I'm a strong germaphobe and I'm really particular about the cleanliness of my atmosphere because your atmosphere is the air you breathe and the air you breathe powers your whole existence. Now if you're sitting in a room with a moldy corner, dust mites and some 9 month old dirt living rent free, no wonder you're sad and lethargic. You're getting poisoned by your air daily!?
Here's some helpful stuff
A YouTube channel run by a cleaning expert that has videos on how to clean everything!
By 2pretty
By me
Step 8 : Sleep😴
You need to recharge every night. Make sure you get atleast 7 hours of sleep. You can't expect to function at 100% with a 60% full battery.
Recommendation 🍑
Delete all unnecessary social media, it'll reduce a lot of stress <3
That's all I have for now
💗
so im close to another goal could i get some help? 🥺🥺 it’s ur local gemini yeosang stan dani and i make tons of gifs and graphics for ateez !!!
Many people feel the need to have a really smart character. It’s important that the girls look flawless, but the guys should look like as much of a geek as possible.
To make the above character look smarter, you can add a dumb character. Make sure to give them a very confused facial expression as often as possible, and let them ask questions that should be obvious for someone their age.
You’ll always need a guy who’s character relies for about 50 % on their looks. Why else would anyone watch the show?
To match the hot guys, you’ll need a girl who is so flawless, you begin to feel like they can’t possibly be real.
The audience needs someone to laugh at, right? This is where you add either a character who is incapable of understanding the word “no” or a character who is just considered a “loser” by most people. And try not to give them too much character development.
But to keep the smart person from seeming boring, we need the rebel friends who doesn’t care about grades, and who always get’s their friend in trouble. But don’t worry, you can always fix it up with a sappy apologizing scene at the end.
There has to be some kind of official antagonist. My suggestion, is you go with Matteus Ward, or at least someone who looks like him. Or you can go with a stereotypical blonde girl.
Every show needs grownups. Keep them there for, comic relief, embaressing the kids, being protective, giving deep motivational speeches and cry upon realizing that their kid’s are growing up.
He’s actually the butler
Not a parents. He’s their sensei.
Not a parent. He’s an uncle.
Add a couple of cute kids and animals
Or if everything fails, just throw in a bunch of boyfriends and girlfriends that we’re all gonna forget anyway.
Or, you know, do something original instead
Here’s trailers to all the shows I’ve been using.
Good Luck Charlie
Pair of Kings (not a good version)
Shake it up
Jessie
A.N.T Farm
Lab Rats
Austin and Ally
Dog with a blog
Liv and Maddie
Kickin It
I didn’t do it
Girl meets world
Mighty Med
UwU esp the second one
jihoon’s hair color looks so nice rn im Upset™️
You most certainly did, our ever shining Bang Channie!
#10YearsWithBangChan
Dawn do u have any advice for people starting skz writing blogs?
Oh! I definitely do! I’ll put them under the cut uwu <3 These are all tips I wish I knew, ranging from garnering readers to how to deal with other happenings. <3
!!!; this is a fairly long post! also, I am no way qualified enough to be giving advice, these are just things I've learnt in my term of experience.
#1: Write what you want to see on this platform, basically build a niche for yourself.
So this is a pretty obvious and often said point, but write what you want to, and when you want to. If it's domestic AUs that you're the most comfortable with, write that! Of course, you can dabble into new genres to discover what your other interests are, but don't for yourself to write something just because it's a popular topic. When people find a fic of yours that they like, they'll most likely go to your blog expecting the same kind of stuff. <3
#2: Develop your own distinct style, be it in your blog, in your writing in your layout, etc.
Make your blog's aesthetic/layout as distinct as possible, so that it's identifiable. This just gives a sense of uniqueness to your blog, which oft attracts readers. Ofc by this, I don't mean you need to be a master at photoshop/editing to create amazing aesthetics — you can just use simple elements and blend them together in a way that stands out well. Personally, if I'm to be honest, aesthetics, general neatness means a lot to me. I usually wish for a blog to be de-cluttered have a good and efficient way of navigation without having to search through or dig in a lot myself.
#3: Use tags! On all of your posts.
Like I said in the previous section, I wish for a new blog I'm going through to have a good and efficient way of navigation. Use tags, not just on your writing, but all your posts. This can facilitate easier viewing of same posts grouped under one tag, plus if someone prefers to not view something in particular, they can choose not to by blacklisting. Untagged posts are honestly a huge pet peeve of mine dihfuyrharieuhr. That being said, use the correct tags on your post! This post has a good note on how to garner readers as well as tagging.
#5: It takes time for you to gain attention for your work, and it takes time for your writing style to develop into something unique.
This is honestly something I wish I knew when I started writing. I'd see all these blogs get so much interaction and anons and notes on their writing, and while I was happy for them, it made me feel insecure that maybe I wasn't as good enough for them...? fast forward to six months later, I had nearly the same amount of interaction as they did. So it's really all about working towards your way to create a distinct writing style, all whilst improving yourself. Don't be demotivated when you don't get interaction at first, because it takes time for your style to be recognizable and it takes a while to improve, so as and when you write, you'll get better and better! <3
#6: Interact with other writers' writings!
This is also something I wish I knew. interacting with other writers is a way to make new friends, plus give your blog some exposure. of course, that's different from clearly exploiting a blog's status for follows. Make friends with other writers, and reblog their writings (ofc, only if you read them and you liked them, don't force yourself to)! 99% of the time, whenever someone leaves feedback on my writing, I check their blog, and if their writing is something I like, then I follow them! So yeah, this site literally thrives off interactivity, so don't be afraid to interact with writers!
#7: When you're posting your writings, make them clean to look. They should be pleasant to the eye.
What I mean by this is that your layout should not be too compact, hard to read, or straight up painful to look at. Don't use those 𝓈𝓌𝒾𝓇𝓁𝓎 ass fonts, because half the time, they won't render on most devices, and they're often horrible to look at + impossible to read for someone who uses a screen reader. Don't use tinie font on your posts for the same reason.
And! Banners! They're a great addition to a fic, and make it attractive to look. I can't tell you how much a good, well made banner can affect my view on whether I want to read the fic or not. However, i have some negative points about it too. Don't make banners if you don't know how to, only for the sake of making them. This doesn't mean you shouldn't experiment, hell, my first banners were total crap. It of course takes time to learn editing (provided you have an interest in it), but my point is: a banner is used to attract attention to your fic, yet if you have a bad-looking banner, bad layout, bad presentation, (coming from me) I tend to not want to read the fic.
I think a lot of people don't tell new writers that layouts are very important. Most of the stuff is covered in that post I liked, but having a distinct, unique, neat (emphasis on neat — you don't need fancy banners and fonts, just make sure it's not painful to look at) layout really helps. Don't use overly contrasting color combos like this and make sure it is neat, and pleasant to look at. You want to attract attention to your fic, not make it hard to read. While banners and aesthetic photos are not very important, a neat lay!!!!!!out is very essential, to increase your reader count and actually ensure that your fic is readable.
#8: Just know that the number of notes your fic gets is all in your luck.
Just because you get less notes doesn't mean you're any less of a writer! Hell, I know so many phenomenal writers that deserve so many more notes. Your note count can depend on several factors, including (but not limited to) your posts not showing up in the tags, the genre you've written is not a very popular genre (that doesn't mean you shouldn't write it! There will be biases towards genres in the fandom, but write what you want), or the fact that this site is often treated like instagram. So if you get less notes on a fic, don't be demotivated! You have every right to ask for more interaction on your fics from your followers, but don't let it think you're any less of a writer.
That's it! If you have any specific doubts, feel free to send another ask, or a dm! <3
Lovestay 2022 🍓💖