Studying Tips When You Are Easily Distracted

Studying Tips when you are easily distracted

Pomodoro Technique, I can't stress it enough how helpful it is. There are many apps, and some allow to change the amount of time for breaks and work. Maybe you can't do 25, then do 15. Others need more time to get "in the zone" and can do 40 minutes.

During breaks, walk away from your desk/workspace. Don't go to far, look through a window, take a glass of water, go to the bathroom, or if you can go outside for a few seconds to take deep breaths of fresh air. The important thing is to mentally detach yourself from that task to reset your mind.

Change subjects. Don't spend four hours on the same topic, it gets way too boring. Divide your time between a subject you like and one that is harsher for you and viceversa.

One hour a day does 100% more for your productivity than five hours of cramming the night before.

Your brain won't function properly if sleep deprived. It doesn't matter how much you studied all night, more often than not you will fail from exhaustion. And no, caffeine doesn't do the trick, it will just give you more anxiety. It's like a rollercoaster of crap. Trust me, been there done that, it sucks.

Make a list of all the things you need to do in order of importance and urgency. Instead of a boring check mark, draw flowers or whatever you like and once completed you can color them.

Your head won't remember everything you have to do, take a small notebook with you everywhere and write down (right in that moment or you will forget), tasks, chores, homework, assignments, essays, etc.

You don't have to make your notes as perfect as the one from pinterest or studyblr (in my opinion that takes way too much time to do and is not that productive), but adding color, sticky notes or small drawings can make it much more pleasant to look at.

Eliminate from your desk/workspace all distractions, or as much as you can. Some of the pomodoro apps I mentioned before, they ring when time is up, it's automatic. So, you can put away your cellphone to not be tempted to scroll through social media.

If you have spent quite a few hours studying, take a long break (not in your bed). You should move to stimulate blood circulation. You could listen your favorite music and dance while eating a snack. Or maybe water your plants, do your prayers if you're religious, anything that isn't related to study. Your mind will thank you.

Know when to stop, it's unhealthy if you overdo it. Melatonin, sleep hormone, usually starts production around 9 o'clock (my psychiatrist told me this) and between 10 and 12 is the moment when your body rest the best.

Also, Melatonin can be affected by blue light emitted from screens. If you can try to avoid them for at least two hours before going to sleep. So that you can regain a normal sleep schedule. This will also improve your mood and eventually your concentration.

There are apps (at least for Android, don't know for Apple) that can block the usage of other apps. It's very helpful and until now it has given me great results.

Make sure to take time to practice your hobbies, hangout with friends, spend time with your family or walk your pet. Your entire life can't be about studying and grades. If you don't enjoy the process of going to highschool/college, you will end up hating it. Even if it's just for 15 minutes. Allow yourself to not be productive. You are not a machine. It's okay to relax from time to time. Your mental health is more important. Even at the cost of success.

Reblog if you honestly have NEVER sent anon hate.

It pains me that only 14,000 people can honestly reblog this

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shastrlight

3 years ago

I took a test on like where you are on the ‘nonverbal intimacy scale’ and the average female score is 102 and male is 93.8 and I got 56 lolololol

here it is if ya want (reblog/reply w/ what you get!!)

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shastrlight

3 years ago

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shastrlight

3 years ago

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shastrlight

3 years ago

Like father, like son.

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shastrlight

3 years ago

a compilation of things and names howl calls sophie in the book.. enjoy

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shastrlight

3 years ago

I believe in free education, one that’s available to everyone; no matter their race, gender, age, wealth, etc… This masterpost was created for every knowledge hungry individual out there. I hope it will serve you well. Enjoy!

FREE ONLINE COURSES (here are listed websites that provide huge variety of courses)

Alison

Coursera

FutureLearn

open2study

Khan Academy

edX

P2P U

Academic Earth

iversity

Stanford Online

MIT Open Courseware

Open Yale Courses

BBC Learning

OpenLearn

Carnegie Mellon University OLI

University of Reddit

Saylor

IDEAS, INSPIRATION & NEWS (websites which deliver educational content meant to entertain you and stimulate your brain)

TED

FORA

Big Think

99u

BBC Future

Seriously Amazing

How Stuff Works

Discovery News

National Geographic

Science News

Popular Science

IFLScience

YouTube Edu

NewScientist

DIY & HOW-TO’S (Don’t know how to do that? Want to learn how to do it yourself? Here are some great websites.)

wikiHow

Wonder How To

instructables

eHow

Howcast

MAKE

Do it yourself

FREE TEXTBOOKS & E-BOOKS

OpenStax CNX

Open Textbooks

Bookboon

Textbook Revolution

E-books Directory

FullBooks

Books Should Be Free

Classic Reader

Read Print

Project Gutenberg

AudioBooks For Free

LibriVox

Poem Hunter

Bartleby

MIT Classics

Many Books

Open Textbooks BCcampus

Open Textbook Library

WikiBooks

SCIENTIFIC ARTICLES & JOURNALS

Directory of Open Access Journals

Scitable

PLOS

Wiley Open Access

Springer Open

Oxford Open

Elsevier Open Access

ArXiv

Open Access Library

LEARN:

1. LANGUAGES

Duolingo

BBC Languages

Learn A Language

101languages

Memrise

Livemocha

Foreign Services Institute

My Languages

Surface Languages

Lingualia

OmniGlot

OpenCulture’s Language links

2. COMPUTER SCIENCE & PROGRAMMING

Codecademy

Programmr

GA Dash

CodeHS

w3schools

Code Avengers

Codelearn

The Code Player

Code School

Code.org

Programming Motherf*?$%#

Bento

Bucky’s room

WiBit

Learn Code the Hard Way

Mozilla Developer Network

Microsoft Virtual Academy

3. YOGA & MEDITATION

Learning Yoga

Learn Meditation

Yome

Free Meditation

Online Meditation

Do Yoga With Me

Yoga Learning Center

4. PHOTOGRAPHY & FILMMAKING

Exposure Guide

The Bastards Book of Photography

Cambridge in Color

Best Photo Lessons

Photography Course

Production Now

nyvs

Learn About Film

Film School Online

5. DRAWING & PAINTING

Enliighten

Ctrl+Paint

ArtGraphica

Google Cultural Institute

Drawspace

DragoArt

WetCanvas

6. INSTRUMENTS & MUSIC THEORY

Music Theory

Teoria

Music Theory Videos

Furmanczyk Academy of Music

Dave Conservatoire

Petrucci Music Library

Justin Guitar

Guitar Lessons

Piano Lessons

Zebra Keys

Play Bass Now

7. OTHER UNCATEGORIZED SKILLS

Investopedia

The Chess Website

Chesscademy

Chess.com

Spreeder

ReadSpeeder

First Aid for Free

First Aid Web

NHS Choices

Wolfram Demonstrations Project

Please feel free to add more learning focused websites.

*There are a lot more learning websites out there, but I picked the ones that are, as far as I’m aware, completely free and in my opinion the best/ most useful.

532K notes View Post

shastrlight

3 years ago