make your bed to immediately make your room look more put together
water first, then coffee or tea
pray or meditate, even just for ten minutes, to set the tone for your day
browse the news headlines ( & read the articles that interest you when you’ve got time)
wear something you feel b o m b in
listen to music while doing your daily activities-commuting, cleaning, cooking, exercising
smile at at least two people
smile at YOURSELF
call or message someone you love
eat food that makes you feel radiant
make lists of things you need to accomplish for the day
stretch for 10 minutes
record in your phone the positive thoughts you have so you can remember them
carry water with you (always always always)
shut off your phone for an hour and have some ME time
take a hot shower or bath at the end of a stressful day
try to make plans to spend time with someone at least once a week
think about 3 things you are grateful for at the end of each day
do something calming, relaxing, and non-electronic 30 minutes before you sleep
sleep pants-less
The Houses as Text Posts Part Two 📧 // [click to enlarge ϟ info]
It’s World Photography Day!
To celebrate the occasion, we’re sharing photos from our photographers that chronicle what’s making news across the agency - from launches and landings to important science announcements to images taken from the vantage point of space.
Take a look!
Posted to Twitter by European Space Agency astronaut Alexander Gerst, this image shows our planet’s Moon as seen from the International Space Station. As he said in the tweet, “By orbiting the Earth almost 16 times per day, the #ISS crew travel the distance to the Moon and back – every day. #Horizons”
The International Space Station is the world’s only orbital laboratory. An international partnership of space agencies provides and operates the elements of the station. The principals are the space agencies of the United States, Russia, Europe, Japan and Canada.
Photo Credit: NASA
NASA astronaut Ricky Arnold took this selfie during the May 16, 2018, spacewalk to perform upgrades on the International Space Station, saying in a tweet “An amazing view of our one and only planet.”
Arnold and fellow spacewalker Drew Feustel donned spacesuits and worked for more than six hours outside the station to finish upgrading cooling system hardware and install new and updated communications equipment for future dockings of commercial crew spacecraft.
Photo Credit: NASA
The mobile service tower at Space Launch Complex-3 is rolled back to reveal the United Launch Alliance Atlas-V rocket with NASA’s InSight spacecraft onboard, Friday, May 4, 2018, at Vandenberg Air Force Base in California. InSight, short for Interior Exploration using Seismic Investigations, Geodesy and Heat Transport, is a Mars lander designed to study the “inner space” of Mars: its crust, mantle, and core.
Photo Credit: NASA/Bill Ingalls
The United Launch Alliance Delta IV Heavy rocket is seen in this long exposure photograph as it launches NASA’s Parker Solar Probe to touch the Sun, Sunday, Aug. 12, 2018 from Launch Complex 37 at Cape Canaveral Air Force Station, Florida. Parker Solar Probe is humanity’s first-ever mission into a part of the Sun’s atmosphere called the corona. Here it will directly explore solar processes that are key to understanding and forecasting space weather events that can impact life on Earth.
Photo Credit: NASA/Bill Ingalls
Expedition 56 flight engineer Serena Auñón-Chancellor of NASA waves farewell to family and friends as she and Soyuz Commander Sergey Prokopyev of Roscosmos and flight engineer Alexander Gerst of European Space Agency depart Building 254 for the launch pad a few hours before their launch, Wednesday, June 6, 2018 at the Baikonur Cosmodrome in Kazakhstan. Auñón-Chancellor, Prokopyev, and Gerst launched aboard the Soyuz MS-09 spacecraft at 7:12am EDT (5:12pm Baikonur time) on June 6 to begin their journey to the International Space Station.
Photo Credit: NASA/Victor Zelentsov
The Soyuz MS-09 rocket is launched with Expedition 56 Soyuz Commander Sergey Prokopyev of Roscosmos, flight engineer Serena Auñón-Chancellor of NASA, and flight engineer Alexander Gerst of ESA (European Space Agency), Wednesday, June 6, 2018 at the Baikonur Cosmodrome in Kazakhstan. Prokopyev, Auñón-Chancellor, and Gerst will spend the next six months living and working aboard the International Space Station.
Photo Credit: NASA/Joel Kowsky
In an effort to improve fuel efficiency, NASA and the aircraft industry are rethinking aircraft design. Inside the 8’ x 6’ wind tunnel at NASA Glenn Research Center, engineers tested a fan and inlet design, commonly called a propulsor, which could use four to eight percent less fuel than today’s advanced aircraft.
Photo Credit: NASA/Rami Daud
SOFIA, the Stratospheric Observatory for Infrared Astronomy, is the largest airborne observatory in the world, capable of making observations that are impossible for even the largest and highest ground-based telescopes. During its lifetime, SOFIA also will inspire the development of new scientific instrumentation and foster the education of young scientists and engineers.
Photo Credit: NASA/SOFIA/Waynne Williams
A close-up view of crystals that developed on materials exposed to conditions on Venus in NASA Glenn’s Extreme Environments Rig. This unique and world class ground-based test rig can accurately most simulate atmospheric conditions for any planet or moon in the solar system and beyond.
Photo Credit: NASA/Bridget Caswell
A close-up view of 3-D printed honeycomb patterns made in NASA Glenn manufacturing lab using a method called binder jetting. The honeycomb structures can find use in several applications such as a strong core for lightweight sandwich panels, acoustic panels for noise attenuation and innovative cellular structures.
Photo Credit: NASA/Marvin Smith
To see even more photos of our space exploration efforts, visit us on Flickr: https://www.flickr.com/photos/nasahqphoto/.
Make sure to follow us on Tumblr for your regular dose of space: http://nasa.tumblr.com.
in honor of her passing, types as carrie fisher quotes please?
ISTJ: “I don’t want to be thought of as a survivor because you have to continue getting involved in difficult situations to show off that particular gift, and I’m not interested in doing that anymore.”ISFJ: “I act like someone in a bomb shelter trying to raise everyone’s spirits.”INFJ: “There are definitely some things that are only mine. I am someone who dreams at night, and you don’t know what I’m dreaming.”INTJ: “I am a spy in the house of me. I report back from the front lines of the battle that is me. I am somewhat nonplused by the event that is my life.”ISTP: “I was street smart, but unfortunately the street was Rodeo Drive.”ISFP: “I don’t want my life to imitate art, I want my life to be art.”INFP: “I don’t think Christmas is necessarily about things. It’s about being good to one another, it’s about the Christian ethic, it’s about kindness.”INTP: “Life is a cruel, horrible joke and I am the punch line.” ESTP: “I shot through my twenties like a luminous thread through a dark needle, blazing toward my destination: Nowhere.”ESFP: "Instant gratification takes too long”ENFP: “Someone has to stand still for you to love them. My choices are always on the run.”ENTP: “If my life wasn’t funny, it would just be true, and that is unacceptable.”ESTJ: “There’s no room for demons when you’re self-possessed.”ESFJ: “Two of the saddest words in the English language are, ‘What party?’ And L.A. is the 'What party?’ capital of the world.”ENFJ: “Resentment is like drinking poison and waiting for the other person to die.”ENTJ: “There is no point at which you can say, 'Well, I’m successful now. I might as well take a nap.’”
SAY IT LOUDER FOR THE PEOPLE IN THE BACK
if a professor brags about how hard it is to pass their class then drop the class. they should not be proud of being bad at conveying information to students. you’re not paying thousands of dollars to fail. find a professor that wants you to pass.
Me: “I really need to save money.”
Bookstore: “Buy 99 books and get the 100th free!”
Me: