Credit
Hello, hi there. Recently I made a post about what to do the day of your exam and it’s still getting notes which is amazing. Thank you all. So now, please enjoy these realistic tips for the night before your exam that do not involve perfum, gum, or cramming. Please don’t cram.
Get a good night’s sleep. I know that for many of us this is a major challenge because we deal with insomnia or anxiety disorders that keep us awake. Try taking a warm bath in Epsom salts. Stay in the tub until you break a sweat. Pick your salts wisely because some of them are more energizing (i.e lavender salts are more energizing I have found).
If you are having trouble sleeping because of tension in your neck/back, try to relieve the tension by rolling out your muscles on the floor, or conciously tensing them up for about 10-20 seconds before slowing releasing. The Epsom salt bath really helps with any sort of tension. I have chronic nerve pain from a car accident and it’s one of the few things that help me that is more holistic.
Don’t shy away from melatonin. It works wonders and you won’t feel “hung over” in the morning like you may with Z-Quil. They have melatonin gummies too!
Try lowering your body temperature. Sleep naked. It’s life changing. If you can’t sleep naked (because you live in a dorm) still do your best to keep it cool. Our bodies get tired when their temps are lower.
Additionally, do not cram for any exam. The night before your exam is not the time to be learning any new material. We are way past that. Gently refresh the material that you already know; however, do focus on items you may struggle with. Remember, althetes don’t go crazy hard the day before a game - treat your brain the same way; no heavy lifting.
You may take this time to rewrite your notes. It’s a simple act that can definitely help you to remember.
Try teaching the material to someone else, or if no one else is available - stand in the mirror and give your own personal TedTalk on the subject. Hey, if it works for Sims, right? Remember that if you can teach the material, you know it. Reiterating in your own words is so helpful.
This should go without saying, but eat a good dinner.
Use the “Match,” “Test,” and “Spell” functions on Quizlet. Very helpful.
Have I said do not cram yet?
Lay out your clothes for the morning. The fewer decisions the better.
You’re going to want to wake up with enough time to review your study materials a couple more times, get ready for the day, and leave for the exam early (so that you have time to review when you get there and to ensure you are on time!) So set your alarm in advance.
Make sure that you set out your blue book, calculator, etc. so that you are prepared for the exam tomorrow and you aren’t sprinting across campus to find somewhere that sells blue books.
Triple check that alarm.
Try to limit your use of electronics 30 minutes before you need to fall asleep. I know that isn’t always reasonable though. Just make sure your phone is plugged in so that it is well charged and ON when you need that alarm to go off.
Drink some water.
Don’t drink any coffee or other caffeinated beverage/over induldge in nicotine/or take your *prescription!!!* adderall after 8 PM. Really for the Adderall don’t take it after like 5:30. You will be up all night long, my friend.
Okay last time: do not cram for any exam. That’s like over extertion for your brain and it will take you time to recover. If you continuously pull all nighters to cram you will crash and burn eventually. So just start early on your study plan. You can make time for it, I promise.
Happy studying, realistic students!
Doing HW: I hate physics I don’t wanna go to grad school
During Class: Tell me more about the math please I want to learn more thank you
I’ve seen a lot of half-assed book trees.
THIS IS NOT ONE OF THEM.
Since 1985 David Louf, aka Mr. June, has been creating striking urban interventions, recently producing murals that layer three-dimensional effects onto architectural elements. Whether he is painting a graffiti piece, working in his multi-disciplinary graphic design studio, or creating a large mural project, Louf continuously aims to blend his love for typography, fascination with abstraction, and free spirit of graffiti culture. These results are regularly applied to the most unusual and unexpected urban structures.
date a girl who is a home and an adventure all at once
in honor of her passing, types as carrie fisher quotes please?
ISTJ: “I don’t want to be thought of as a survivor because you have to continue getting involved in difficult situations to show off that particular gift, and I’m not interested in doing that anymore.”ISFJ: “I act like someone in a bomb shelter trying to raise everyone’s spirits.”INFJ: “There are definitely some things that are only mine. I am someone who dreams at night, and you don’t know what I’m dreaming.”INTJ: “I am a spy in the house of me. I report back from the front lines of the battle that is me. I am somewhat nonplused by the event that is my life.”ISTP: “I was street smart, but unfortunately the street was Rodeo Drive.”ISFP: “I don’t want my life to imitate art, I want my life to be art.”INFP: “I don’t think Christmas is necessarily about things. It’s about being good to one another, it’s about the Christian ethic, it’s about kindness.”INTP: “Life is a cruel, horrible joke and I am the punch line.” ESTP: “I shot through my twenties like a luminous thread through a dark needle, blazing toward my destination: Nowhere.”ESFP: "Instant gratification takes too long”ENFP: “Someone has to stand still for you to love them. My choices are always on the run.”ENTP: “If my life wasn’t funny, it would just be true, and that is unacceptable.”ESTJ: “There’s no room for demons when you’re self-possessed.”ESFJ: “Two of the saddest words in the English language are, ‘What party?’ And L.A. is the 'What party?’ capital of the world.”ENFJ: “Resentment is like drinking poison and waiting for the other person to die.”ENTJ: “There is no point at which you can say, 'Well, I’m successful now. I might as well take a nap.’”
ENTJ: The crushed souls of the defeated
INTJ: Ice
ENTP: Memes
INTP: Nothing. They don’t have veins. They’re robots.
ENFJ: Liquid gold
INFJ: Ambrosia
ENFP: Margarita mix
INFP: Tears
ESTJ: Caffeine
ISTJ: Blood, because that’s what’s supposed to be there
ESTP: Vodka
ISTP: Gasoline
ESFJ: Hot chocolate
ISFJ: Cookie butter
ESFP: Glitter
ISFP: Rain
i didnt know this until rn but apparently theres things called sundogs & moondogs that are basically the halo that sometimes appears around the sun & moon
this is a sundog
and this is a moondog
this is so cool & such cute names omg?????? i love space