Oh, Holy Fuck... You’re Absolutely Gorgeous...

So the Russian ambassador to Turkey was just assassinated in Ankara, and Turkey is in NATO, which means other NATO members must come to its aid in the event of a shooting war, and the U.S. is ~a month from swearing in an unintelligent, uninformed, pro-Russian, ham-fisted asshat as president, so I’m pretty sure this is how WWIII starts.

Do you have advice for coping with depression? Like the big things and the little things I can do to keep it from consuming me?

Hi there!

I’m actually feeling really productive right now so this advice answer that I am going to give you, is going to be like a masterpost all about depression. I hope it helps you and anyone else who’s going through depression…

What is depression?

DepressionHurts.ca - What is Depression?

What is depression - Beyondblue

All About Depression: Overview

NIMH » Depression

Coping with depression-

How to Deal with Depression (with Pictures) - wikiHow

10 Ways to Cope With Depression - Major Depression

Clinical Resources - Coping with Depression

Coping With Depression - Health.com

Coping With Depression « Mended Hearts

Depression recovery tips-

Recovery and staying well - Beyondblue

Tips for Depression - The Stress Doc

Depression Recovery on Pinterest

Battling Depression: Tips for Recovery - Life With Lisa

Helpful Depression Recovery Advice

Avoiding Relapse-

Preventing Relapse of Depression - Here to Help

17 Ways to Avoid Depression Relapse - Health.com

Relapse Prevention, Healing From Depression

Preventing Recurrent Depression - Depression Toolkit

Depression Helplines-

Depression - help services

Hotlines - Teen Health and Wellness

Depression UK - links to helpful websites and information

Depression Hotlines - Recovery - LoveToKnow

Telephone, Hotlines and Help lines | Psych Central

Mental Health Helpline

Helpful depression recovery videos-

Help For Depression | Help With Depression … - YouTube

What is depression? - Helen M. Farrell - YouTube

Self Help for Depression - Tips to Overcome Depression

How Dogs Help Depression - YouTube

Hope this helps! :)

Anonymous asks:

Imagine a world where one’s DNA, blood, and tissue samples were on file. Everyone is on file. Whenever someone with a compatibility to you fell deathly ill, you could be compelled to give them blood, marrow, a kidney, a portion of intestine or pancreas or liver or lung. There are no donor waiting lists. Countless lives are saved. So why does it sound like a dystopian novel? Oh right, because treating every human organ as if it were a uterus would be terrifying.

^^^^YUP

I say this a lot but they insist it’s not the same thing. It really is the same though.

If it really was about ‘all life is sacred’ they would be 100% with the idea of everyone being a registered donor and not having a choice when it came to giving up something, so long as there was a reasonable chance they would survive the procedure. Sure, some people would die after giving a kidney or lung, but most don’t so no one should have a choice.

And it is for a stranger when it involves pregnancy too. You’ve never actually met it, you don’t know it. It’s a stranger that happens to share your DNA. Sharing DNA doesn’t make you not strangers either. I share DNA with my maternal grandfather, but I’ve never met him. He’s a stranger. I share DNA with my paternal uncle and cousin, but I’ve met one of them only once, and the other never. They’re strangers who I happen to share DNA with. Same with a fetus. It’s a stranger I would happen to share DNA with should one ever exist.

and for those interested, you can find the report HERE

100 Delicious, Dirt-Cheap Recipes for the Starving Student

Most students don’t have a lot of cash to spend on food, but that doesn’t mean you have to go hungry. With the right recipes and some kitchen savvy, you can eat great even on a student’s budget. Here we’ll share 100 tasty recipes that you can make on the cheap. Along with saving money on meals, budget-savvy students can also save big on a college education by attending inexpensive online colleges.

Breakfast

Get a good start to your day with these cheap-o breakfasts.

Hash browns: Hash browns are cheap and easy to make, and cheaper than a trip to IHOP.

Puff pastry chicken and bacon: You can make bacon and chicken in puff pastry using this recipe.

Microwave scrambled eggs: Make scrambled eggs in the microwave with this recipe.

Breakfast burritos: You can make these burritos ahead for a quick microwave breakfast.

Onion quiche: This quiche makes a delicious, incredibly cheap breakfast.

Omelet in a bag: Boil eggs and some handy ingredients for this simple, cheap omelet.

Frittata: Add eggs to cheese, vegetables, and herbs you have handy in your fridge to make a frittata.

Ramen

A college staple gets dressed up in these recipes.

Antipasto ramen salad: With ramen, pepperoni, black olives, onion, and Italian dressing, you’ll find yourself with a great ramen salad.

Beef & Broccoli Stir Fry Ramen: This dish makes a delicious stir fry from ramen.

Chinese style ramen with veggies: Make your ramen a little bit healthier with some vegetables added in.

Ramen noodle alfredo: Turn your ramen noodles Italian with this recipe.

Beef & Broccoli Ramen: Add some meat and veggies to your ramen to make this dish.

Spring ramen salad: Take a fresh approach to ramen with recipe.

Hamburger ramen: Ground beef with ramen makes for a great meal.

Chicken hollandaise ramen: Add chicken and hollandaise to your ramen for this meal.

Egg drop noodle soup: You’ll combine ramen, eggs, and flour to make this tasty soup.

Lo mein ramen: Follow this recipe for ramen lo mein style.

Creamy veggies and ramen: Add celery soup and vegetables to ramen, and you’ll have a great meal.

Pasta ramen salad: Use ramen as the base to make this delicious pasta salad.

Sandwiches

Use these recipes to step up your sandwiches.

Hot Dog Egg Sandwich: Get a good portion of protein and flavor from this sandwich.

Egg Salad Sandwich: Cook up some hard boiled eggs for a cheap, tasty sandwich that’s really versatile.

Monte Cristo Sandwich: This sandwich is a delicious hybrid of grilled ham, cheese, and french toast.

Grilled chicken and apple sandwich: This hot sandwich is healthy, affordable, and delicious.

Canned salmon sandwich: Add celery, horseradish, and swiss cheese for a delicious, healthy meal from a can.

Turkey, chutney and avocado grilled sandwich: This sandwich is an exotic, cheap treat.

Grilled Cheese Sandwich: The classic college staple, grilled cheese sandwiches pack a lot of flavor for very little cost.

One Pot

These simple recipes can be pulled off in one pot.

Creamy cauliflower soup: This vegetable soup is cheap, easy, and surprisingly tasty.

Cheap chili: Use chopped beef, tomatoes, and more for this cheap chili.

Butternut Squash Soup: Take advantage of cheap winter vegetables with this soup.

Slow cooker BBQ chicken: Combine cut up chicken with your favorite barbeque sauce for this recipe.

Crockpot lemon chicken: Get inexpensive cuts of chicken and make this lemony meal for lots of flavor without lots of money.

Minestrone soup: Eat this classic soup for a healthy, cheap meal.

Cheeseburger soup: This soup is hearty enough to be a meal.

Slightly Italian crockpot chicken recipe: With chicken, artichoke, onions, and spices, you’ll get an Italian chicken meal in a slow cooker.

Cranberry pot roast: Beef roast and cranberries offer a lot of flavor in this crockpot meal.

Crockpot potato soup: Make this soup from chicken broth and potatoes.

Corn, Bacon, and Potato Chowder: This hearty chowder is great for winter eating.

Chilled avocado soup: Check out this recipe for a healthy, refreshing treat.

Slow cooker pulled pork: Make pork shoulder in the crock pot using this recipe.

Middle East Chicken Soup: This ethnic chicken soup is a cheap, tasty, treat.

Bean soup: In this bean soup recipe, you’ll find lots of protein for just a little money.

Salads

Use these healthy recipes to make cheap, delicious salads.

Caesar salad: Combine romaine lettuce, parmesan cheese, croutons, and dressing for a classic salad.

Simple spinach salad: In this tasty salad you’ll find sweet pears and spinach.

Bowtie Pasta Salad: Throw together some pasta, tomatoes, and other vegetables for this salad.

Cucumber salad: This salad is fresh, delicious, and cheap.

Caprese salad: This caprese salad is simple and delicious.

Chicken Caesar salad: Eat this recipe as a salad, or put it into a wrap for a healthy, cheap treat.

Simple green salad: Here you’ll find a simple, inexpensive salad with great flavor.

Pecan mandarin orange salad: Get a bright and sweet salad from this recipe.

Cucumber salad with sour cream: This salad is cheap and refreshing.

Salmon orzo salad: With salmon filets, or even canned salmon, you can put together this salad treat.

Casserole

You’ll find delicious casseroles in these recipes.

O’Brien Casserole: Use O’Brien potatoes, beans, lean meat, and some veggies for a great potato casserole.

Baked Tuna Chow Mein Microwave Casserole: Pop this tuna casserole in the microwave for a quick meal.

Easy cheap casserole: This casserole combines easy, affordable ingredients.

Penne Pasta Casserole: Make this tasty pasta casserole for $3 or less.

Meatloaf: ground beef combined with ketchup, onions, and more makes a great meal for less than a dollar per serving.

Four Bean Casserole: This casserole is popular at potlucks and with barbequed meals.

Tuna casserole: With canned tuna, you can make a healthy, delicious tuna casserole on the cheap.

Pizza & Pasta

Get your grains with these recipes.

Microwave Mexican pizza: Use tortillas, cheese, salsa, and sour cream for this pizza.

Bagel pizza: Use this recipe to make pizza on a bagel.

Spaghetti: Pick up multigrain pasta with tomato sauce and mushroom for a big meal without a big budget.

Feast of Pasta: Create this casserole with pasta, onions, and other simple ingredients.

Shrimp with ricotta sauce on pasta: Upgrade your pasta dish with this recipe.

Easy calzones: Use cheese, vegetables, and pepperoni in these easy calzones.

Olio e Aglio Pasta: This side dish combines angel hair with oil and garlic.

Pasta salad: Combine your favorite pasta with salad dressing, and olives, vegetables, or herbs you have handy.

Pasta and Ricotta Cheese: This pasta favorite is a crowd pleaser.

Entrees

These recipes offer affordable main dishes.

Baked potato: Often served as sides, a baked potato can be the main dish-just add lean meat, beans, or chili.

Mexican hot dogs: This twist on hot dogs is extra delicious.

Chili: With beef, tomatoes, and beans, you can make a delicious chili.

Tuna patties: Put tuna, egg, relish, crumbs, salad dressing, and other simple ingredients together to create yummy tuna patties.

Cheap beef stroganoff: This recipe offers a cheap version of beef stroganoff.

Vegetarian chili: Use soy protein, tomatoes, and beans for a protein and fiber packed chili without any meat.

Eggplant parmesan: Eggplant parmesan makes a cheap and delicious vegetarian meal.

Vegetarian sweet and sour tofu: If you’re looking for a great vegetarian meal on the cheap, check out this recipe.

Parmesan chicken: With breadcrumbs, parmesan, and chicken, you can make this very tasty main dish.

BBQ chicken: Slather chicken with barbeque sauce, pop it in the oven, and enjoy.

Lemon Herb Roasted Chicken: Make some delicious chicken in a slow cooker with this recipe.

Salmon patties: Use canned salmon, bread crumbs, and other simple ingredients for this healthy, cheap dish.

Meatballs and orzo: Make these easy meatballs instead of using store bought frozen ones.

Sides

Use these recipes to complement your entrees on the cheap.

Buttered baby carrots: Sweet, tender carrots make up this side dish.

Roasted asparagus: Follow this simple recipe for a healthy, cheap vegetable side.

Spicy mac: Make macaroni and cheese with Taco Bell hot sauce.

Garlic toast: Use this recipe for delicious garlic bread that will please any taste.

Microwave macaroni and cheese: Make your own homemade mac and cheese in the microwave.

Pesto stuffed cherry tomatoes: Pesto, ricotta, and tomatoes come together for this delicious side that’s great for potlucks.

Scalloped potatoes: These scalloped potatoes are easy and creamy.

Bean and rice salad: This salad is delicious and cheap.

Green beans amandine: With this recipe, you can omit almonds for even more money savings.

Onion scones: In these simple scones, you’ll find lots of flavor.

Potato croquettes: These croquettes are a great way to use your leftover mashed potatoes.

Twice-baked potatoes (microwave): Make this cheap potato classic in the microwave for easy cooking.

Broccoli and cauliflower salad: This salad is cheap and packed full of nutrients.

Desserts

Satisfy your sweet tooth with these affordable dessert recipes.

Chocolate chip cookies: Create cookies with chocolate chips, M&Ms, nuts, or even pretzels with this recipe.

1 step brownies: Turn a chocolate box cake into simple, cheap brownies using this recipe.

Balsamic strawberries with marscapone cheese: A few delicious ingredients make for a tasty, cheap treat.

Cheap and quick cookies: This recipe will show you how to turn cake into cookies.

Lemonade pie: Simple ingredients go into this delicious, cheap pie.

Easy baked apples: Apples, brown sugar, cinnamon, butter, and raisins come together in this microwave recipe.

Super easy microwave peanut butter fudge: Only two simple ingredients to into this peanut butter fudge.

A Bernie Sanders Supporter Confronted a Superdelegate — Then Leaked Their Private Conversation

One superdelegate casually admitted to a Bernie Sanders supporter that she’ll vote to nominate Hillary Clinton, despite 81.6 percent of her state voting for Sanders.

Levi Younger, from Eagle River, Alaska, is a recent political science graduate who caucused last Saturday with thousands of other Alaskans. Younger recently reached out to superdelegate Kim Metcalfe on Facebook, asking her to side with her state and support Sanders at the Democratic National Convention in Philadelphia. Metcalfe, who is listed on the Alaska Democratic Party website as the state’s national committeewoman since 2012, cavalierly told Younger she would be supporting Hillary Clinton, due to her “negative” conversations with Sanders supporters.

“I pointed out how our state’s caucus had turned out and hoped she’d vote for our resounding majority,” Younger told US Uncut in an email. “Things unraveled pretty quick from there.”

As seen by screenshots of Younger’s conversation with Metcalfe, Younger approached the conversation with a diplomatic, respectful tone. However, Metcalfe refused to budge in her support of the former Secretary of State despite the popular opinion of the people, only saying she would support Sanders if he was the nominee.

At one point in the conversation, Metcalfe’s tone turned noticeably sour. She patronized Younger, reminding him of her experience as a Democratic Party officer for decades, and essentially told him his opinion on how she should cast her superdelegate vote was invalid, since he was just a voter.

Near the end of their back-and-forth, Metcalfe talked down to Younger, telling him that if he wanted to change the way the Democratic Party worked, he should get involved and work to change the party from the inside. Younger thanked her for the advice, and gave her some advice in return: To be the change she believed in. By the end of the conversation, Metcalfe compared Younger to Donald Trump.

Sanders’ margin of victory in Alaska netted him 13 of the state’s 16 pledged delegates. Alaska also has 4 superdelegates, meaning 20 percent of Alaska’s total delegate votes at the convention come from superdelegate votes like Metcalfe.

Kim Metcalfe did not respond to repeated interview requests from US Uncut.

I recently saw a video of a young woman talking about all of the reasons our generation, the Millennials, sucks and that’s she’s sorry for what we’ve become. Here is my, a fellow Millennial, response:

You say we’re just ‘existing’ and not ‘contributing anything to society.’ The oldest Millennial is 34, the youngest is 12, we haven’t had time to contribute anything yet. We’re trying to survive in a world that no other generation has had to grow up in, with a tanked economy and most of our childhood hearing nothing but war in the Middle East on the news while also being profoundly connected. We didn’t do that.

You say we’re no longer polite, we don’t say ‘no, sir’ or ‘no ma’am’ anymore and we no longer hold the door open for our elders or women. We also don’t expect low-paid workers to break their backs for us, or at yell at them when they make a mistake, like my 60-year-old grandfather does. We say ‘no problem’ when there’s a mistake in order, and politely stand by while the 40-something-year-old soccer mom huffs and rolls her eyes as the new girl struggles to punch in the correct code.

You say our music objectifies women and glorifies drugs and criminals. There has been no significant change from the songs that were once sung or the singers who sang them. Many of the 50’s, 60’s, 70’s, and 80’s performers were drug addicts, womanizers, and criminals in their own right. Elvis Presley was child abuser, John Lennon raped his many girlfriends and most of the music I grew up listening, which was 80’s rock, were performed by habitual drug abusers. Let’s not pretend like human nature took a drastic turn when 1983 rolled around.

You say we cuss to prove a point. We, as a generation, have learned it’s not the words we fucking use, it’s the passion in them that we care about. As a generation, we’ve become more interested in politics and the world around us, cursing is minor problem when we consider the political climate the older generation has plunged us into.

You say we use ‘bae’ to describe the ones we love. Bae, originally, means ‘before anyone else’ which is incredibly romantic in my opinion. Bae is also hardly ever taken seriously, it’s a jokey way to talk about someone you love. Language changes, I doubt people were happy when we changed ‘wherefore’ into ‘why.’ The greatest injustice we can do to our language and culture is not allow it to evolve and grow with us.

You say we idolize people like Kim Kardashian and shame people like Tim Tebow. Kim Kardashian is a business woman who had a private video she made with a lover illegally revealed. Instead of fading into obscurity, she stood tall and did not let the sexual shaming she endured stop her and now runs a multi-million dollar industry, is married to one of the richest men in the world, and had two beautiful children. Tim Tebow is a Christian who was criticized by a few people for praying in an open stadium while most people just wanted to see a game.

You say we’re lazy and entitled, we want to make a lot of money and get a free education but we’re not willing to put in the work. We are not lazy. I cannot tell you how many people I meet who have gone to school full time while working a part or even full-time job just to make ends meet. We’re not entitled, we’re bitter. In the 70’s, you could work a part time job over the summer and pay your way through four years of school because tuition was $400, now just to walk in the door of your local community college you need to drop $14,000. We have kids who aren’t even old enough to drink, yet are already $20,000 deep in debt. Debt that won’t go away because even filing for bankruptcy won’t erase it. And even with that education, there’s no guarantee you’ll find something in your field. I have a friend who has a degree in microbiology and she’s making $9 an hour selling $15 candles. I have another friend who has a masters in Sport Psychology and Counseling. She’s a bartender. My parents bought a three bedroom house in the suburbs in the late 90’s while my generation is imagining apartments with breezy windows and trying to get enough money to get food while we scrounge up less than $8 a week.

You say we spend more time online making friends and less time building relationships and our relationship’s appearance on Facebook is more important than building the foundation that relationship is based on. We are a generation that is profoundly connected and no other generation has seen this before. We have more opportunities to meet people from all over the world and better chances to understand other worldviews and lifestyles. Being able to stay home and talk to people over the internet is cheaper and more relaxing than having to force yourself to interact with people in public settings after a long day of minimum wage labor. The people I talk to more over the internet are people I have been friends with for years. It’s easier to talk about the day’s events over Skype or Facebook Messenger than arrange a day to meet in person when you have conflicting schedules. I truly don’t believe most people care what others think of their friendship or how their relationships ‘look’ on social media. Most often what you are calling ‘our relationship’s appearance on Facebook’ are documented and searchable memories.

You say our idea of what we believe in is going on Facebook and posting a status on Facebook. Not everyone can join in with the crowds of protesters. It’s easy to see what others have to say through the comments and argue back without the threat of violence. And when this generation does organize events to stand up for ourselves, it’s met with childish name-calling or being reduced to a ‘riot.’

You say we believe the number of follows we have reflects who we are as a person. It’s nice knowing there’s 20 or 50 or maybe even 100 people who care what you have to say or think. We live in an age where we can and will be heard.

You say we don’t respect our elders, that we don’t respect our country. Our elders grew up in one of the greatest economic booms in history and in turn made it the worst economic situation since the 1930’s all while blaming kids who were only five at the time for it. We stand on our flag because it means nothing, it’s a pretty banner for an ugly lie. We’re a country that says you can make it if you just work hard enough while, in the end, that will almost never happen. We’re a country that becomes irate at the idea of 20-something college kids standing on some canvas dyed red, white, and blue but seem to shrug off the millions of homeless, disabled veterans.

You say we’re more divided than ever before. Ever before what? When black folk couldn’t drink from the same fountain as white folk? When women couldn’t vote? When white southerners fought for the idea that they could keep black people as slaves? We’re a generation that is done with injustice and when you fight for social change, you will divide people.

You say everything that was frowned up is celebrated. What does that mean? We frowned up gay marriage. We frowned upon wives being able to say no to sex with their husbands. We frowned up interracial marriage. We frowned up black folk being allowed to go to school with white folk. We frowned upon women being allowed to vote. Are those things not worth celebrating?

You say nothing has value in our generation, that we take advantage of everything. We value friendship more, we value the fists of change, we value social justice and family and the right to marry those we love. We value the right to be yourself, wholly and fully. We value the right to choose and we value the idea of fighting what you believe in, even when everyone older than you is telling you you’re what’s wrong with the country.

You say we have more opportunities to succeed than those before but we don’t ‘appreciate’ them. We are a bitter generation. You can finance a boat for 3.9% but you have to pay back college tuition plus 8.9%. We may have more opportunities but those opportunities cost money we don’t have.

You say you can see why we’re called ‘Generation,’ but we’re not Generation Y, we’re Millennials and we do feel entitled. We were promised a strong economy and inexpensive education. We had the world in our hands and we were going to make it better. And it was ripped away from us because of incompetent rulers, illegal wars, and greedy corporations and we get blamed for it. Crime has gone down, abortion and unintended pregnancy has lowered, people are living longer, people are more educated, people are less likely to die from violent crime or diseases, yet my generation is touted as the worst generation and for what? Crimes that we’re accused of that happened before we could even wipe our own ass? We were raised better, and we were raised in a society that treated, and continues to treat, us like garbage. And we are done. We are not sorry, we did nothing wrong.

motivation. @obey-xx