ig: @mariecher
HW: 185lbs > LW: 127lbs
I will get back to my lowest weight 🤞🏽
Just think how much weight you will lose by Christmas! 1 month!!
I know it seems a long way away but this past month has flown by and all you’ve done is binge.
Time will fly, stop the binging now!! Work towards your goals!
⭐️ STOP drinking calories
⭐️ Exercise 30 mins per day
⭐️ Eat fewer carbs
⭐️ Eat lots of fruit and veggies
⭐️Eat fewer calories
⭐️Only eat when you’re hungry
⭐️ Fast 16 hours a day
⭐️drink 2-3 litres a day water
Just saw this and I am dyingggg to have this kind of transformation