Latest Posts by skiniminikini - Page 4

pink in the night

L e g s

@sora_pppp on instagram

Ok i fell in love with her.

Ig: @b.fp

To all my black followers and friends, stay safe.

Also, I would like to add that black lives have always mattered, will always matter.

It’s awful that we even have to say that because it should be a given. However, we need to say it loud and clear for the racists.

We cannot be silent. 

Signs in quarantine by Felicia Chiao

Just saw this and I am dyingggg to have this kind of transformation

IG plgnsk

*not me*

stationery and pastels //

this is what I carry in my pencil case to uni everyday (the sticky notes stay in a folder) - most of these are from Daiso and Muji

// listening to: “Who” by Lauv (ft. BTS)

word cards and washing tape //

my exam didn't go as well as I had hoped, so I really have to catch up on all the lectures and practice problems

// listening to: "Good in Bed" by Dua Lipa

studying and coffee //

it's hard to stay motivated so I'm falling a bit behind in class :((( what do you do to stay motivated?

insta: goblinstudies

// listening to: "Sour Candy" by Lady Gaga

8 hours of studying, 2 coffees, 2 sandwiches and so much biochemistry & immunology later, i can at least safely say today was productive (and binge a new netflix show). still can’t get over how pretty this library is.

ig: softlyshade

100. Productivity

PLANNING YOUR MONTH

The early bird gets organized

Start 2 days before the beginning of the next month . If you’re scrambling to organize everything you have to do for that month the day the month starts, you’re already behind.

PICK A LOCATION

It can be your planner, your bullet journal, or your bedroom/ dorm room wall. But pick a location where you will use your monthly plan, and see it often so that you’re acclimated with it.

COPIES???

What if the only monthly plan you made suffers severe water damage? Then you’re screwed for an entire month. I i m p l o r e you to please PLEASE make a copy of your plan. Everybody makes mistakes. Everybody has those days. Don’t let that DAY ruin your MONTH.

Start with your academics

Starting with academics not only keeps your priorities in line with where they should be, but it permits you to get all your ducks in a row for your classes. Find out when they are, if you don’t have the same courses every day, so you know what to be prepared for on which day

Follow up with assessments

Academics and assessments go hand in hand. Now that you know what day everything is for this month, and when you will be having your classes, find out what assignments you have in those classes. Knowing your assignments in advance allows for more preparation, and more consequent success

Prioritize those assessments!

If one assessment is your final grade for a mandatory course, and one assessment is a vocabulary quiz, the final grade assessment needs to be prioritized over the vocabulary quiz. Make sure you are highlighting the more important assessments, so you know their value!

Do the same with homework!!!

Homework is often seen as less important that assessments, but you still need to get it done. If you know in advance what assignments you will have, put those in!

Got projects?

Projects are the bane of every individual’s existence because you think you have all the time in the world to get it done, and then they due date sneaks up on you like the plague. Not only should you WRITE IN THAT DUE DATE but separate the tasks that you have to do for that assignment and assign it to yourself as homework.

Make your appointments!

Figure out what appointments you have that entire month, and preferably before the month starts. That way, you can ensure there are no conflicts and go in with ease.

Extracurricular obligations!

Find out what obligations you have for your extracurriculars before they sneak up on you. No one wants to be out of compliance for an extracurricular, but you don’t want it to conflict with your life either.

Fit in some F U N.

Don’t make your monthly plan just boring this, and plain old that. Incorporate some hang-out sessions with friends, or a personal day (maybe two). Everyone needs that R & R.

DO IT AGAIN

Repeat it the next month. Soon, you’ll be in a habit of planning. I promise, this will make your life s o m u c h e a s i e r.

The Full Potential Challenge

Ever wonder what your life would be like if you lived up to your full potential? Would your body be healthier? Your skin clearer? Bank account bigger? I think about these things all the time, and, judging by a previous post, you guys do too. Let’s try it out! Obviously we aren’t going to come close to perfect with this – we’re all humans with good days and bad days and in-between days. But let’s try together to see what would happen if we pushed ourselves. I don’t ever want anyone to feel pressured to stick to this every day (I sure as hell won’t), but it’s worth a shot, right? Let’s get to it!

EVERY MORNING

Stretch. First thing. Really give your body enough time to wake up. Touch your toes. Roll out your shoulders. Do not hit snooze!

Do your full skincare routine. I have mine detailed here, but do whatever works for you and your complexion. Be gentle and consistent. 

Brush your teeth and floss. I used to be a big floss-skipper too, but you’d be amazed at how dig of a difference it makes. Rinse with a whitening mouthwash. I use one by Crest, and I notice a major difference in my teeth’s overall whiteness in just a few days.

Give yourself enough time to get ready. Whether you’re a wash-and-go kind of girl, or someone who spends an hour doing a full contouring routine before class (and either one is fine!), make sure you aren’t rushing. If you need to wake up a few minutes earlier than normal, so be it. Rushing sets an awful, stressed-out tone for the rest of the day. Allow yourself to be relaxed before taking on the day.

Eat something. I’m not going to say eat a big breakfast, because some people (myself included) just can’t eat in the morning. But you should eat, or at least bring a little something with you to work or school. If you can’t eat a full breakfast, grab a fruit! You won’t be as hungry come lunch time, making you less likely to gorge yourself.

Shower. You can do this at night, in the morning, whatever. Again, this is something you should allow some time for. I don’t wash my hair every day, but I do condition it every day (from the ears down). Scrub yourself with a delicious-smelling body wash. If you shave, make yourself as smooth as a dolphin, dude. If you don’t, then don’t and don’t ever ever ever let anyone make you feel bad or weird about it. When you get out of the shower, wrap yourself in a fluffy towel and totally slather your sexy self with lotion. Top to bottom. Do it as soon as you can post-shower so it can really sink in. 

Put leave-in condition throughout your damp hair and comb it through.

Put on an outfit that makes you feel good! So important!

Drink water. Drink water. Drink water. Drink water!!!!!

Take a look at your daily to-do list. Knock out the most pressing stuff first. Take pride when you cross things off your list.

Make your bed! Oh my god, make your bed. Do it. Do it. Do it. 

EVERY AFTERNOON 

Follow the “touch it once” approach. This is a truly life-changing thing. When a task is in front of you, no matter how big or small, just do it right then and there. How many times have you gotten a work email or homework assignment and thought, “Eh, I’ll do it later”? And then later never comes? Once something pops up, do it once. Squash it and be done. Cross things off your list and feel like a badass.

Try to go for a walk at lunch. Even one little lap around the block or campus will reenergize you like nobody’s business. 

Drink water. Drink water. Drink water. Drink water!!!!!

Be present. This is so hard for me too, but you have to make a major effort to be present in whatever you’re doing. Be engaged and plugged-in and just exist in the moment. Give 100 percent.

Be friendly to friends and strangers. A smile goes a long way.

Eat something. Eat what you packed for lunch (see below) and take a break from working while you do it. You need “you time”!

EVERY EVENING

Take your makeup off as soon as you’re in for the night. Wash your face with your full routine and let your skin have a break. 

Workout. You can also do this in the morning. Whatever works for you. Make a great playlist and go hard af. Get your cardio in. Get your strength training in. Earn every freaking sweat bead forming on your forehead. Earn your shower!

Knock out your homework. Life is infinitely better you don’t have anything hanging over your head. Half the time, the energy and emotion you spent dreading/putting off your work is ten times worse than the work itself.

Make a list of what needs to be done tomorrow. It’ll set you up for success the next day, and you won’t forget anything!

Drink water. Drink water. Drink water. Drink water!!!!!

Lay out your clothes for tomorrow. This will save you SO MUCH TIME in the morning omg I can’t even tell you how important this is.

Eat something great. And once you’ve decided to be done eating for the night, be done. Brush your teeth so you can’t eat again.

After brushing, do a whitening treatment. Whether it’s classic baking soda, a Crest white strip, or a laser. Do something. And floss! Retainers in too, ladies 0:)

Relax! Take a few hours to do what YOU want to do. Scroll through Tumblr, binge on some Netflix, FaceTime gossip with your friends, anything. Do whatever makes you happiest. 

Shut the electronics off an hour before you want to go to bed. Put your phone on sleep mode. If you stare at the screen, it will keep you awake and alert and you won’t be able to fall asleep. A good night’s sleep is crucial for weightless and general happiness lol

Do a quick sweep of your room and see if there’s anything you can put away real quick. A clean space is a happy space.

Crawl into your bed (aren’t you happy you took the time to make it?!) and read a book by lamplight for a while. When you start to feel sleepy, go to sleep. Don’t push it. You kicked ass today and you deserve rest. 

EVERY WEEKEND

Do something with your friends. It just has to be one thing. Even if you’re just hanging out at the coffee shop, spending time with your squad will make you a better, happier person.

Drink water. Drink water. Drink water. Drink water!!!!!

Do something just for you. Set your laptop up in the bathroom and watch a Netflix marathon while you take a bubble bath. Buy an old school bottle of Mr. Bubbles ($3 at Target!) and really just soak. Relax. Light a candle.

Do something creative. You can read a book, write, blog, draw, code, anything. It just has to be something that speaks to your passion.

Track your progress. Just do this once a week so it doesn’t become all-consuming. And remember that non-scale victories are just as important as shedding pounds.

Take the time to be grateful. Tell your friend how much you admire her taste in music. Mention to your mom how much you love her cooking and how happy you are that she takes care of you. Thank your teacher after an especially interesting lecture. When you do something awesome, take a moment to admire YOURSELF. Be grateful for even the little things.

Anything I missed? Reblog + add yours! Don’t forget to tag your progress!

reasons to live: winter edition

cold and crisp air making you feel alive

your breath freezing and the wind making your skin tight

pitch black nights

heavy snowfall making even the ugliest landscapes breathtakingly beautiful

wrapping yourself in a huge blanket to keep yourself warm

frozen cold hands against your bare skin

ugly sweaters and fuzzy socks

hot chocolate after a long time out in the cold

the warmth and comfort you’ll experience due to increasing intimacy

christmas and the joy of giving

less partying and more intimate movie nights with your loved ones

the hundreds of blankets you’ll end up sleeping with

the smell of something freshly baked filling the entire house

the goose bumps you’ll notice everywhere on your body

KEEP GOING YOUR GOALS ARE IN SIGHT!!!

A NEW SAFE FOOD RECIPE!!!

“gnocchi” soup

this isn’t really gnocchi soup because the pieces of “gnocchi” aren’t shaped like the traditional cylinders but they taste just as good

ingredients:

1 egg white- 17 cal

1 1/2 Tbsp all purpose flour- 46 cal

1 Tbsp or 1 cube bouillon- 5 cal

2 cups water - 0 cal

any spices and seasoning you want (i used paprika, garlic powder, white pepper, and salt)

any and as many veggies you want (i used tomatoes, mushroom, peas, and scallions)

directions:

bring water to a boil and add your bouillon and spices for flavor

combine the flour and egg white to make a paste like dough

add vegetables to seasoned boiling water

get the egg and flour dough and drop tiny spoonfuls of the dough into the boiling water

continue boiling until the dough cooks through (about 3 more minutes)

serve and enjoy!!

it’s super low cal and soooo so filling for only about 65 cals without your choice of veggies

if anyone tries this make sure you let me know because i 100% recommend it!!!

Before and after. Before: probably 130 After: 95.5. Tbh when I look at myself I still see the before. Maybe I’ll never think I’m skinny, maybe I’ll never be skinny.

thinspo

Reblog if Black Lives Matter to you

Where are those woke white people at!?

Body check for today! 5’1 and around 99lbs, idk exactly but I’ve definitely lost some fat and gained some muscle bc I’ve been working out like crazy