What Should You Put In Your Bath?

What should you put in your bath?

black tea: soothes sunburns [1] [2] and is antimicrobial [3] contains some essential polyphenols and tannin, reduces puffiness/inflammation [4] 

green tea: antioxidant and detoxifier [1] soothes rashes, increases healing rate, softens skin [2] heals sores and wounds, rejuvenates skin cells, improve psoriasis and dandruff [3] anti-aging, mood stabilizing [4]

apple cider vinegar: anti inflammatory and softens skin [1]

ground ginger: increases circulation, promotes sweating, opens pores, relieves pain [1]

lemon: antioxidant (brightens skin) [1] 

olive oil: moisturizes skin [1]

calendula flowers: soothes burns, inflammation, rashes, insect bites, skin disorders [1] useful for small children [2]

elder-flowers: anti-inflammatory and heals rashes cuts and wounds [1]

Himalayan salt: soothes insect bites, heals blisters, relieves arthritis pain [1] softens skin [2]

oatmeal: soothes, anti-inflammatory, calms angry skin [1]

rose petals: relax mind, relieve sleepiness, soothe headaches and stress [1] promote positive feelings [2]

valerian root: relax the mind, relieve sleepiness, soothe headaches and stress [1]

lavender: relax the mind, relieve sleepiness, soothe headaches and stress [1] [2]

mugwort: relax the mind, relieve sleepiness, soothe and headaches and stress [1]

chammomile: soothes nerves [1] good for dry skin [2]

passion flower: soothes nerves [1]

hops: soothes nerves [1]

rosemary: pain relief, soothes headaches and fatigue [1] relaxing, increases alertness and clarity of mind [2] soothes sore throat[3]

thyme: pain relief, soothes headaches and fatigue [1]

devils claw: eases joint pain [1]

juniperberries: soothes muscle aches [1]

peppermint: increase blood flow, relieve congestion [1]

eucalyptus: increase blood flow, relieve congestion [1] increases energy [2]

thyme: increase blood flow, relieve congestion [1]

jasmine: emollient and antiseptic, soothes skin [1] 

organic coconut flakes: nourish the skin [1]

sage: uplifting, good for oily skin and back acne [1] stimulating [2]

marjoram: decongestant, soothes muscle pain [1]

whole cow’s milk: hydrates and mildly exfoliates skin [1]

cow’s buttermilk: hydrates and thoroughly exfoliates skin [1]

goat’s milk: thoroughly hydrates and exfoliates skin, provides nutrients [1]