Stephanycepeda - Steph C.

via weheartit

I had this in my drafts for quite some time now, it's from last year when I did a big rewatch of LOST (best tv show ngl) and I drew this idea from season 1 or so 😂😭

I made this a long time ago but for some reason never posted! It is my quick guide to protecting yourself against burnout as a person with ADHD and ASD.

Of course it is all about meeting your support needs at the end of the day, which are completely individual and may vary over time, but this could function as a guide if you have a hard time figuring out where to start! 🫶🏻 💙💙💙

why are star wars planets more boring than earth and our solar system like sure we’ve seen desert, snow, diff types of forest, beach, lava, rain, but like… 

rainbow mountains (peru)

red soil (canada/PEI)

rings (saturn’s if they were on earth) 

bioluminescent waves

northern lights (canada)

salt flats (bolivia, where they filmed crait but did NOTHING COOL WITH IT except red dust?? like??? come ON)

and cool fauna like the touch me not or like, you know, the venus flytrap.. and don’t get me started on BUGS like… we have bugs cooler than sw aliens

BASICALLY like???? come on star wars you had one (1) job where are the cool alien species

Not that we need another reason to hate TikTok diagnosis but I've never encountered a group of people with a worse case of learned helplessness and whatabout-ism than the "tiktok neurospicy (they exclusively mean audhd) uwu" crowd.

Like, yes, it's harder to be disabled and keeping a routine is practically impossible and you're gonna be more tired, stressed, and in pain than the general public because you are disabled and that sucks and it's unfair. But there's a massive difference between "I couldn't do this even if I tried, I'm sorry" and "I don't want to be uncomfortable even if it's at the expense of my health and other people's feelings". Like I hate to break it to you but humans are like neurologically programmed to not want to do the things that are good for us and nobody's exempt from learning and growing regardless of neurotype, even you.

Black History Month Art Challenge

Day 12: Boyd Stevens - From